10 Good Choices That Empower Black Women S Lives

"It's time to take back your power and your life--take it back from the bad relationships, bad careers, bad investments, bad company, and bad memories. It's time for you to live a fuller, happier, more productive, and wholesome life. This is your time to claim your blessings. God has given you a choice. Choose wisely, sis--choose to win, and enjoy every moment of it." With her national bestseller, 10 Bad Choices That Ruin Black Women's Lives, beloved television personality, lecturer, and author Dr. Grace Cornish wrote a self-help classic for black women who wanted to face and erase the relationship problems. Now, in her 10 Good Choices That Empower Black Women's Lives, Dr. Grace takes readers beyond healing just their romantic relationships--she's ready to show black women how to incorporate new, empowering, good choices into every aspect of their lives. Inspiring and insightful, this is Dr. Grace's tried-and-true prescription for finding the right balance between work, love, and spirituality. From "Trust Your Intuition" to "Taking Calculated Chances" and "Embracing the Skin You're In," Dr. Grace outlines ten positive choices that will help black women move onward and upward in their personal and professional lives. Full of first-person anecdotes from Dr. Grace's patients, friends, and fans, this is a real book about real people in tough situations and the choices they have made that led to renewed success, happiness, and peace of mind. With her trademark brand of smart, sympathetic, sister-to-sister counseling, Dr. Grace Cornish's 10 Good Choices That Empower Black Women's Lives is destined to become a classic of self-help for African-American women of all ages and backgrounds.

In 10 Bad Choices That Ruin Black Women's Lives, relationship expert Dr. Grace Cornish writes a lively, practical, provocative guide for black women everywhere who want to shed the duds and find the studs who will treat them with respect. According to Dr. Cornish, six out of every ten black women are either in bad relationships, share a man, or are celibate. The problem is not the women themselves but the bad choices they keep making. In her frank and refreshing new book, Dr. Cornish speaks to unique aspects of the African American female psyche by targeting ten of the most common and foolish choices black women make in their lives regarding men, and how they can correct these problems, including: Sisters Dissin' Sisters No Money, No Honey Exchanging "Sexual Dealings" for Loving Feelings Loving the "Married Bachelor" Emotional Dependency Plus Unplanned Pregnancy . . . and much more. Relying on case studies, interviews, and letters she has received, Dr. Cornish gets to the heart of the matter by illuminating why black women, no matter how smart, savvy, and successful, continue to lose at the dating game, and how they can face, erase, and replace the problems that have kept them from finding true love. Why are so many black women alone or in bad relationships? Why do sisters unconsciously use weight, fear, finance, status, skin color, and other barriers to keep themselves from getting the love they want? Why do black women think that there are no eligible black men left--that the good ones are married, dead, or not yet born, and the rest are gay, bisexual, or interested only in white women?

In her previous books, the national bestsellers 10 Bad Choices That Ruin Black Women’s Lives and 10 Good Choices That Empower Black Women’s Lives, celebrated television personality, motivational speaker, and author Dr. Grace Cornish showed African-American women how to kick unhealthy habits, make positive decisions, and transform themselves into self-assured sisters. Now, in You Deserve Healthy Love, Sis!, Dr. Grace goes the extra mile and gives Black women a simple, workable plan to help them find their true soul mate and cultivate a healthy love, from dating to mating—and beyond. Once again, armed with her trademark “tell it like it is” spunk and her inspiring, on-target advice for women of color, Dr. Grace offers a practical yet empowering seven-step prescription for rich, honest love that will withstand life’s challenges and land a woman at the altar next to her ideal spiritual, emotional, mental, and physical man. From “Check Your Signals Before You Wreck Your Choices” to “Don’t Be Fooled—Read Him Well and Remove the Mask,” Dr. Grace provides her readers with plenty of insightful tips on how to date with the utmost confidence and avoid the nasty pitfalls that can sink even the strongest relationships. In the tradition of Dr. Grace’s other spirited, smart self-help books, You Deserve Healthy Love, Sis! is also packed with heartfelt letters from Black women across the country who want to stop settling for Mr. Wrong and inspiring stories from sisters who have followed these steps and made long-lasting commitments to their soul mates. Poignant, honest, and filled to the brim with priceless wisdom, this book is a must-have for women who are looking to cultivate the healthy love they’ve always dreamed of.

Your relationship may be over--but you've only just begun. . . It may have been a long time coming, but the moment in your relationship when you know it's over once and for all, has finally arrived. And while this signifies an ending, it also means a beautiful new beginning. In this supportive and inspiring book, Kerika Fields helps you navigate the dark, scary post-relationship abyss, and come out the other side ready to laugh--and love--again. With humor, understanding--and real-life stories from women just like you--Kerika shows you how to mourn the loss, and move on. Here is a mind, body, and spirit plan for recovery that will guide and reassure you through the worst days, and prepare you for the future--because the best really is yet to come. Discover how to: • Commit to your recovery like you were committed to your relationship • Avoid becoming another angry, bitter woman (there are enough of those!) • Keep showing up to your life--no matter how disappointed or depressed you are • Fight--and win--the toughest battle: between yourself and your demons Complete with a daily self-love checklist, affirmations, recommended reading, an uplifting "You're Back!" playlist to get you dancing through your tears, and much more. Whether you're stuck in the limbo of a painful relationship or struggling in solitude, this invaluable book will see you through to a life filled with abundance and joy.

Christian singles face many challenges that threaten our peace of mind. African-American Christian singles must confront these and additional obstacles that arise solely because of our heritage and racial background. Compounding these challenges, many of us make decisions involving our spirituality, our platonic, family, professional and romantic relationships that potentially introduce devastating long-term problems into our lives. Additionally, many of the choices we make regarding our sexuality harms our relationships, destroys our communities and blocks the blessings that God has for us. This book seeks to clearly identify what is unique about the African-American Christian single experience and to point out the role that Gods purpose plays in defining who we are. Secondly, this book proposes concrete and practical steps we can take to transform our singleness into blessedness.

Elizabeth Johnson's Resistance and Empowerment in Black Women's Hair Styling develops the argument that one way Black women define themselves and each other, is by the way they style/groom their hair via endorsement by the media through advertisement, idealized identification of Black female celebrities, and encouragement by professional celebrity hair stylists who serve as change agents. As a result, hair becomes a physical manifestation of their self-identity, revealing a private and personal mindset. Her research answers the following questions: What is the relationship between Black females' choice of hairstyles/grooming and transmitted messages of aesthetics by the dominant culture through culturally specific magazines?; What role do the natural hair blogs/vlogs play as a change agent in encouraging or discouraging consumers grooming their hair in its natural state?; What impact does a globalized consumer market of Black hair care products have on Hispanic/Latinas and Bi-Racial women?; Are Black female Generation Y members more likely to receive backlash for failure to conform their hair to dominant standards in their hair adornment in the workplace? Johnson thus demonstrates that the major concern from messages sent to Black women about their hair is its impact on Black identity. Thus, the goal of Black women should be to break with hegemonic modes of seeing, thinking, and being for full liberation. This critical and deep consciousness will debunk the messages told to Black women that their kinky, frizzy, thick hair is undesirable, bad, unmanageable, and shackling.