101 Tips to Help Your Anxious Child

101 Tips to Help Your Anxious Child
Author: Poppy O'Neill
Publsiher: Vie
Total Pages: 135
Release: 2020-08-13
Genre: Family & Relationships
ISBN: 9781787838543

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As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.

How to Support Your Anxious Child

How to Support Your Anxious Child
Author: Poppy O'Neill
Publsiher: Vie
Total Pages: 130
Release: 2024-02-08
Genre: Family & Relationships
ISBN: 9781837992263

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Children are often reluctant to speak about their worries, which makes it difficult to know how serious their concerns are and how you can support them. This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child express their feelings and manage their anxiety.

Helping Your Anxious Child

Helping Your Anxious Child
Author: Ronald M. Rapee
Publsiher: ReadHowYouWant.com
Total Pages: 426
Release: 2010-05
Genre: Family & Relationships
ISBN: 9781458771896

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A guide for parents whose children suffer from excessive fears and worries.

Help Your Child Make Friends

Help Your Child Make Friends
Author: Poppy O'Neill
Publsiher: Vie
Total Pages: 132
Release: 2021-03-11
Genre: Family & Relationships
ISBN: 9781800071261

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This guide will help you teach your child what makes a healthy friendship, and equip them with the tools they need to build stronger bonds and feel more confident in making new friends. Offering ideas, information and simple tips that will help you talk to your child and show them how to develop their social skills.

Helping Your Anxious Child

Helping Your Anxious Child
Author: Ronald Rapee,Ann Wignall,Susan Spence,Heidi Lyneham,Vanessa Cobham
Publsiher: New Harbinger Publications
Total Pages: 298
Release: 2008-12-03
Genre: Family & Relationships
ISBN: 9781608823918

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Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Raising An Anxious Child

Raising An Anxious Child
Author: Katherine Guzman
Publsiher: Unknown
Total Pages: 404
Release: 2021-06-07
Genre: Electronic Book
ISBN: 1990404081

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All children have fears but not all have anxieties. Time for you, as a parent, to learn how to deal with those anxieties. Being afraid of the dark is a very common fear among children. Even adults jump at shadows-ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight-or-flight. Childhood fears are definitely concerning for any parent to deal with. However, things take an even more worrying turn when children have to battle the extreme. In other words, what do you do when children refuse to take part in school activities, show no enthusiasm for all the activities they normally love to do, have frequent stomach aches, or become withdrawn and irritable? The answers lie in Katherine Guzman's new book that focuses on children's anxieties. Helping Your Anxious Child is Katherine's attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children's behavior. After all, knowledge truly is power. In your hands, you now have the power to understand more about anxiety in children. As you read the pages of this book, you will learn discover: What anxiety in children looks like and how it works The form they take, from panic disorders to social anxieties The reality behind anxieties and the ability to dispel the myths surrounding them How you, as a parent, can deal with anxiety Ways to start a conversation with your children about anxieties Whether anxieties are environmental or if there are other influential factors The dos and don'ts of dealing with anxiety How to stay in control when things are out of control Tips to deal with Obsessive-Compulsive Disorders (OCD) AND more! Parents will be able to guide not just their children, but themselves too, as they shed light on anxieties that affect their little ones. Scroll up and click "Buy now" to get a copy of Helping Your Anxious Child today!

Raising An Anxious Child

Raising An Anxious Child
Author: Katherine Guzman
Publsiher: Unknown
Total Pages: 404
Release: 2021-06-04
Genre: Electronic Book
ISBN: 1990404073

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All children have fears but not all have anxieties. Time for you, as a parent, to learn how to deal with those anxieties. Being afraid of the dark is a very common fear among children. Even adults jump at shadows-ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight-or-flight. Childhood fears are definitely concerning for any parent to deal with. However, things take an even more worrying turn when children have to battle the extreme. In other words, what do you do when children refuse to take part in school activities, show no enthusiasm for all the activities they normally love to do, have frequent stomach aches, or become withdrawn and irritable? The answers lie in Katherine Guzman's new book that focuses on children's anxieties. Helping Your Anxious Child is Katherine's attempt to demystify anxiousness in children, so that parents can finally bring to light the overall problem. No more do parents have to constantly question the nature of their children's behavior. After all, knowledge truly is power. In your hands, you now have the power to understand more about anxiety in children. As you read the pages of this book, you will learn discover: What anxiety in children looks like and how it works The form they take, from panic disorders to social anxieties The reality behind anxieties and the ability to dispel the myths surrounding them How you, as a parent, can deal with anxiety Ways to start a conversation with your children about anxieties Whether anxieties are environmental or if there are other influential factors The dos and don'ts of dealing with anxiety How to stay in control when things are out of control Tips to deal with Obsessive-Compulsive Disorders (OCD) AND more! Parents will be able to guide not just their children, but themselves too, as they shed light on anxieties that affect their little ones. Scroll up and click "Buy now" to get a copy of Helping Your Anxious Child today!

Your Anxious Child

Your Anxious Child
Author: John S. Dacey,Martha D. Mack,Lisa B. Fiore
Publsiher: John Wiley & Sons
Total Pages: 208
Release: 2016-05-31
Genre: Family & Relationships
ISBN: 9781118974582

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A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety. Offers an array of innovative strategies organized into the authors’ four-step “COPE” program, which has undergone more than 20 years of successful field testing Each strategy is accompanied by a set of activities contextualized with full details of the appropriate age level, materials needed, suggested setting, and a template script Presents a straightforward account of anxiety, the most prevalent clinical diagnosis in young people, written with a careful balance of scientific evidence and benevolence Features a brand new chapter on preschoolers and a companion website that includes instructional MP3 recordings and a wealth of additional resources