Sober Curious

Sober Curious
Author: Ruby Warrington
Publsiher: HarperCollins
Total Pages: 230
Release: 2018-12-31
Genre: Health & Fitness
ISBN: 9780062869050

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Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

12 Faces of Sober

12 Faces of Sober
Author: Kenneth L. Watson Jr.
Publsiher: Unknown
Total Pages: 103
Release: 2020-08-12
Genre: Electronic Book
ISBN: 9798671486933

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Have you read this book yet? It'll help change your mind about alcohol, recovery, and life decisions as no other. Kenneth L. Watson Jr., an Army Veteran, experienced pieces of his life falling apart due to alcoholism, then decided to fight back. From his life experiences, he has reached a level of calm and serenity where he is rehashing all the demons from the past to record in the book 12 Faces of Sober. After four years of sobriety, he reaches out to people like himself. Moreover, he speaks through this book to those who suffer post-military life, drug abuse, domestic violence, inequality, mental health, and all sorts of struggles that drive them to alcoholism. After finding his rooting, he graduated in Strategic Media Communications from St. Cloud State University in 2018. Since then, he continued working on his ideas he collected for the book over the years. Within this book, he reaches out to people and reflects the struggles he faced even after sobriety. Kenneth highlights the importance of a support system even in sober days. His struggles, his experiences found in his book, 12 Faces of Sober, could help many people relate and find solace. He prides himself in being sober, and why wouldn't he? He has seen a lot, suffered a lot, known loss, known failure, and surfaced out of it all. It has not been a smooth ride, twelve years in alcoholism, and losing a lot due to it; he comes out as a hero.

1000 Years of Sobriety

1000 Years of Sobriety
Author: William G. Borchert,Michael Fitzpatrick
Publsiher: Hazelden Publishing
Total Pages: 274
Release: 2010-10-01
Genre: Self-Help
ISBN: 9781592858583

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1000 Years of Sobriety features the moving personal accounts of twenty men and women who have each remained sober for more than fifty years. These are the real "old timers," keepers of the wisdom, men and women from around the world who are among the dwindling generations who joined Alcoholics Anonymous when Bill W. was still alive, and whose very commitment to sobriety is a testament to the enduring power of the program. The inspiring accounts collected here follow the time-tested formula used by millions of people who share their stories of hope in AA meetings every day: They tell us what they were like as active alcoholics, what triggered their decision to join AA, and the dramatic details of how they got sober--and how they've stayed sober for more than fifty years. Each story concludes with sage words of advice for others in recovery. Those who share their stories in 1000 Years of Sobriety are living proof that the human connection bonded by the Twelve Steps has unsurpassed powers, and that AA is a program for generations to come.

Living Sober Trade Edition

Living Sober Trade Edition
Author: Anonymous
Publsiher: Hazelden Publishing
Total Pages: 104
Release: 1975
Genre: Psychology
ISBN: 0916856046

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Tips on living sober.

Alcoholics Anonymous

Alcoholics Anonymous
Author: Bill W.
Publsiher: Penguin
Total Pages: 418
Release: 2014-09-04
Genre: Self-Help
ISBN: 9780698176935

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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Being Sober

Being Sober
Author: Harry Haroutunian
Publsiher: Rodale Books
Total Pages: 259
Release: 2013-08-27
Genre: Self-Help
ISBN: 9781623360061

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Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.

Fifty Years Sober

Fifty Years Sober
Author: Ross Fitzgerald
Publsiher: Hybrid Publishers
Total Pages: 223
Release: 2020-02-01
Genre: Biography & Autobiography
ISBN: 9781925736359

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"The reality is that if I hadn't stopped drinking and drugging at twenty-five years of age, I wouldn't have made twenty-six." This is Ross Fitzgerald's 42nd book, an updated edition of his 2010 book My Name is Ross. Although he has now succeeded in not drinking alcohol or using drugs for 50 years, in this revised edition the author still calls himself an alcoholic, and pays extended tribute to the role of Alcoholics Anonymous in keeping him on the wagon. His involvement in AA has become a way of life; he still attends two or three meetings a week. A key aspect of AA's therapeutic process involves what can be termed the mechanism of surrender. Instead of telling alcoholics to use their willpower, control their drinking or pull up their socks, AA suggests that a much more efficacious strategy is to admit that, at least in relation to alcohol, they are beaten. With his insight into the scourge of numerous kinds of addiction, Fitzgerald traces the journey of many alcoholics and drug addicts. In this brutally honest and intimate portrayal of his fascinating life - his struggles as well as his successes - Fitzgerald doesn't shy away from his difficult times and regrets, but ultimately has written an uplifting and inspiring book. With the prevalence of alcohol in our daily lives for every celebration or sad occasion, a book like this is needed more than ever.

First year Sobriety

First year Sobriety
Author: Guy Kettelhack
Publsiher: Harper San Francisco
Total Pages: 164
Release: 1992
Genre: Self-Help
ISBN: PSU:000020325404

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This book is dedicated to helping the "newcomer" adapt to the harrowing first days and months of sobriety, including dealing with free time, unexpected emotions, family and work issues.