13 Reasons To Live

Depression is real-but it doesn't have to be a death sentence.Scott McMinds knows what the darkness of depression feels like. At age 16 he was paralyzed in a sledding accident and felt as if his life for all intensive purposes was over, but through personal interactions and events in his life he found light and hope on the other side. Through his own journey and two decades of teaching and counseling he walks you through: -Although depression is unique to you, you are not alone -We all have purpose, and we need to figure out what it is -You are part of chain; links come before that support you and links that come after that you play a role in supporting -With time you can move from depression to dreaming againThis book was created as a response to the uptick of suicidal ideation Scott dealt with in his counseling office after the release of the book and Netflix series 13 Reasons. A show that highlighted a young girl's teenage struggles that ultimately ended in her taking her own life. To counteract this powerful drama Scott looked back at his journey through darkness and depression and identified 13 Reasons to Live. What are your 13 Reasons?

THE #1 NEW YORK TIMES AND INTERNATIONAL BESTSELLER **THE BOOK THAT STARTED IT ALL, NOW A NETFLIX ORIGINAL SERIES** “Eerie, beautiful, and devastating.” —Chicago Tribune “A stealthy hit with staying power. . . . thriller-like pacing.” —The New York Times “Thirteen Reasons Why will leave you with chills long after you have finished reading.” —Amber Gibson, NPR’s “All Things Considered” You can’t stop the future. You can’t rewind the past. The only way to learn the secret . . . is to press play. Clay Jensen returns home from school to find a strange package with his name on it lying on his porch. Inside he discovers several cassette tapes recorded by Hannah Baker—his classmate and crush—who committed suicide two weeks earlier. Hannah's voice tells him that there are thirteen reasons why she decided to end her life. Clay is one of them. If he listens, he'll find out why. Clay spends the night crisscrossing his town with Hannah as his guide. He becomes a firsthand witness to Hannah's pain, and as he follows Hannah’s recorded words throughout his town, what he discovers changes his life forever. Need to talk? Call 1-800-273-TALK (8255) anytime if you are in the United States. It’s free and confidential. Find more resources at 13reasonswhy.info. Find out how you can help someone in crisis at bethe1to.com.

Featured on The Hour with George Stroumboulopoulos. SHORTLISTED FOR THE $60,000 HILARY WESTON WRITERS' TRUST PRIZE FOR NONFICTION Longlisted for the $25,000 Charles Taylor Prize for Literary Non-Fiction. "Clear-eyed ... Robertson is no stranger to confronting unsavoury truths."—Steven Beattie, That Shakespearean Rag "Many of us sense that the world has too many moving parts and can become utterly defeated. Ray Robertson found a 'road back' in this splendid and intriguing book." —Jim Harrison Shortly after completing his sixth novel, Ray Robertson suffered a depression of suicidal intensity. Soon after his recover, he decided to try and answer two of the biggest questions we can ask. What makes humans happy? And what makes a life worth living? His answers aren’t what you might expect from a mental illness memoir—but they’re exactly what you’d expect from Ray Robertson. With the vitality of Nick Hornby and a brashness all his own, Robertson runs his hands over life, death, intoxication, and art. Unashamedly working-class and unabashedly literary, Why Not? is a rolling, rocking, anti-Sisyphean odyssey. Ray Robertson is the celebrated author of eight books and six novels, including What Happened Later, about Jack Kerouac's last years. He lives and writes in Toronto, Ontario.

Hempel's now-classic collection of short fiction is peopled by complex characters who have discovered that their safety nets are not dependable and who must now learn to balance on the threads of wit, irony, and spirit.

*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. 'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free.'

Winner of the Sports Book Awards 2022 The huge Sunday Times number one bestselling inspirational memoir from rugby league legend Rob Burrow on his extraordinary career, his incredible friendship with fellow Rhino Kevin Sinfield, and his battle with motor neurone disease. ‘A pocket rocket of a player and a giant of a character . . . He is one in a million and his story is truly inspirational’ – Clare Balding ‘I’m not giving in until my last breath’ – Rob Burrow Rob Burrow is one of the greatest rugby league players of all time. And the most inspirational. As a boy, Rob was told he was too small to play the sport. Even when he made his debut for Leeds Rhinos, people wrote him off as a novelty. But Rob never stopped proving people wrong. During his time at Leeds, for whom he played almost 500 games, he won eight Super League Grand Finals, two Challenge Cups and three World Club Challenges. He also played for his country in two World Cups. In December 2019, Rob was diagnosed with motor neurone disease, a rare degenerative condition, and given a couple of years to live. He was only thirty-seven, not long retired and had three young children. When he went public with the devastating news, the outpouring of affection and support was extraordinary. When it became clear that Rob was going to fight it all the way, sympathy turned to awe. This is the story of a tiny kid who adored rugby league but never should have made it – and ended up in the Leeds hall of fame. It’s the story of a man who resolved to turn a terrible predicament into something positive – when he could have thrown the towel in. It’s about the power of love, between Rob and his childhood sweetheart Lindsey, and of the life-changing bond of friendship between Rob, Kevin Sinfield, and their Rhino teammates. Far more than a sports memoir, Too Many Reasons to Live is a remarkable, awe-inspiring story of boundless courage and infinite kindness.

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.