The Cruising Chef Cookbook

The Cruising Chef Cookbook
Author: Michael Greenwald
Publsiher: Paradise Cay Publications
Total Pages: 312
Release: 2010
Genre: Cooking
ISBN: 0939837463

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The Cruising Chef Cookbook is the bestselling, most extensive sailors' cookbook ever written. Twenty-two years in print and ten reprints make it clear that sailors consider it essential equipment.The new Cruising Chef is actually a book of nautical wisdom in the guise of a cookbook. It contains hundreds of tips plus more than 300 delicious recipes. Includes an extensive discussion of preparing for a voyage and resupplying in native markets.Special Cooking Techniques describes pressure cooking, stir frying and grilling, particularly useful techniques for the galley chef. Greenwald's salty humor is found throughout the book. His vignette, Planning for the Big Eater is a delight. Fishing is a sidesplitting description of his idea of sport fishing.

Healing the Vegan Way

Healing the Vegan Way
Author: Mark Reinfeld
Publsiher: Da Capo Lifelong Books
Total Pages: 416
Release: 2016-07-12
Genre: Health & Fitness
ISBN: 9780738217789

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According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

Fit Men Cook

Fit Men Cook
Author: Kevin Curry
Publsiher: Simon and Schuster
Total Pages: 320
Release: 2018-12-04
Genre: Health & Fitness
ISBN: 9781501178733

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The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms. We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank. In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

Elements of the Theory and Practice of Cookery

Elements of the Theory and Practice of Cookery
Author: Mary Emma Williams,Katharine Rolston Fisher
Publsiher: Unknown
Total Pages: 410
Release: 1903
Genre: Cookery
ISBN: CHI:36547234

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Roots

Roots
Author: Diane Morgan
Publsiher: Chronicle Books
Total Pages: 433
Release: 2012-09-14
Genre: Cooking
ISBN: 9781452108476

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From the author of more than 10 cookbooks comes this comprehensive guide and collection of recipes using root vegetables. Discover the fascinating history and lore of 29 major roots, their nutritional content, how to buy and store them, and much more, from the familiar (beets, carrots, potatoes) to the unfamiliar (jicama, salsify, malanga) to the practically unheard of (cassava, galangal, crosnes). The best part? More than 225 recipes—salads, soups, side dishes, main courses, drinks, and desserts—that bring out the earthy goodness of each and every one of these intriguing vegetables. From Andean tubers and burdock to yams and yuca, this essential culinary encyclopedia lets dedicated home cooks achieve a new level of taste and sophistication in their everyday cooking.

Instant Wealth Producing Home Based Business Plans with Selected Money Thoughts by the Rich and Famous A Preliminary Guide

Instant Wealth Producing Home Based Business Plans with Selected Money Thoughts by the Rich and Famous A Preliminary Guide
Author: Dr. Beatrice Batnag Donofrio
Publsiher: Xlibris Corporation
Total Pages: 321
Release: 2009-08-25
Genre: Business & Economics
ISBN: 9781462842049

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This book encourages the reader to become instant publishers of: selected easy recipes with food for the soul; how to start instant wealth producing home-based businesses and money making reports; $1,000 million dollar order producing sales letters; and, tested turnkey cash producing businesses. Except for the turnkey cash producing businesses, all information are available for publication and, therefore, start a person with his/her mail order sale with guarantee for reprint and marketing rights. This book provides some practical guidelines and easy plans for use to start ones own mail order home business as a self-publisher. Moreover, it shares preliminary information on how one should develop ones own mail order businesses on much larger scales with all forms of product.

Selected Recipes from IVY Award Winners

Selected Recipes from IVY Award Winners
Author: Jule Wilkinson
Publsiher: Unknown
Total Pages: 262
Release: 1976
Genre: Cooking
ISBN: IND:39000003712036

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Managing PCOS For Dummies

Managing PCOS For Dummies
Author: Gaynor Bussell
Publsiher: John Wiley & Sons
Total Pages: 395
Release: 2011-03-31
Genre: Health & Fitness
ISBN: 9781119996385

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Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus