30 Lessons for Living

30 Lessons for Living
Author: Karl Pillemer, Ph.D.
Publsiher: Penguin
Total Pages: 288
Release: 2011-11-10
Genre: Self-Help
ISBN: 9781101545850

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“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues: children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

30 Lessons for Loving

30 Lessons for Loving
Author: Karl Pillemer
Publsiher: Avery
Total Pages: 306
Release: 2015-12
Genre: Family & Relationships
ISBN: 9780147516534

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"Drawing on interviews with seven hundred long-married elders, 30 Lessons for Loving delivers timeless wisdom from a wide range of voices on everything from choosing "the one" to dealing with in-laws, money, children, and, yes, sex"--

Life Lessons

Life Lessons
Author: Elisabeth Kübler-Ross,David Kessler
Publsiher: Simon and Schuster
Total Pages: 240
Release: 2014-08-12
Genre: Family & Relationships
ISBN: 9781476775531

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A guide to living life in the moment uses lessons learned from the dying to help the living find the most enjoyment and happiness.

30

30
Author: Natalie Roy
Publsiher: BalboaPress
Total Pages: 152
Release: 2013-02-27
Genre: Self-Help
ISBN: 9781452568676

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“Life is constantly in motion. With each birthday we celebrate, we have made a full trip around the sun. Each moment that passes, leaves us, ever so slightly, different. Every breath we take is new...” This book is a collection of stories, of modern day fables, that just happen to be true. These stories are the “highlight reel” of a well-examined life, and told from the voice of a still evolving thirty-year-old woman, who is living her life, and her dreams, one day at a time. The inspiration for this book, came from my remarkable 75 year-old grandmother Georgette, who recently honored my family by writing her memoirs. So, I thought, perhaps you are never too old, or too young, to have a story to tell. May these stories bring you laughter and tears, as you follow my journey through the tough and tangled world of growing up, falling down, finding love and losing it. A student of life, taking the road less traveled, and sometimes taking no road at all, but always, standing at the fork in the road and enjoying the view. May the heart of these stories strike a chord in your own. Much love, Natalie

Fault Lines

Fault Lines
Author: Karl Pillemer, Ph.D.
Publsiher: Penguin
Total Pages: 290
Release: 2020-09-08
Genre: Family & Relationships
ISBN: 9780525539049

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Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.

Keep It Moving

Keep It Moving
Author: Twyla Tharp
Publsiher: Simon and Schuster
Total Pages: 192
Release: 2019-10-29
Genre: Self-Help
ISBN: 9781982101329

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A NEW YORK TIMES BESTSELLER One of the world’s legendary artists and bestselling author of The Creative Habit shares her secrets—from insight to action—for harnessing vitality, finding purpose as you age, and expanding one’s possibilities over the course of a lifetime in her newest New York Times bestseller Keep It Moving. At seventy-eight, Twyla Tharp is revered not only for the dances she makes—but for her astounding regime of exercise and nonstop engagement. She is famed for religiously hitting the gym each morning at daybreak, and utilizing that energy to propel her breakneck schedule as a teacher, writer, creator, and lecturer. This book grew out of the question she was asked most frequently: “How do you keep working?” Keep It Moving is a series of no-nonsense mediations on how to live with purpose as time passes. From the details of how she stays motivated to the stages of her evolving fitness routine, Tharp models how fulfillment depends not on fortune—but on attitude, possible for anyone willing to try and keep trying. Culling anecdotes from Twyla’s life and the lives of other luminaries, each chapter is accompanied by a small exercise that will help anyone develop a more hopeful and energetic approach to the everyday. Twyla will tell you what the beauty-fitness-wellness industry won’t: chasing youth is a losing proposition. Instead, Keep It Moving focuses you on what’s here and where you’re going—the book for anyone who wishes to maintain their prime for life.

Three Words to Live By

Three Words to Live By
Author: Sudon Daigle
Publsiher: Balboa Press
Total Pages: 278
Release: 2019-12-16
Genre: Self-Help
ISBN: 9781982229542

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Three Words To Live By provides inspirational guidance through bitesize lessons and exercises tailored for anyone interested in embarking on an awakening and transformational journey in discovering their authenticity and truth. Despite our best efforts to feel present in our every day existence, sometimes it feels like we are sleepwalking through life. The good news is that it is possible to shift our mindset to awaken our soul and change our life experience. In a mindful guide, Sudon Daigle shares lessons that highlight her personal philosophies and invites others to reflect on their own lives and circumstances to reconnect with what is truly important to them. By sharing life lessons and relatable personal experiences with a variety of challenges, Sudon provides direction that helps guide the reader to unlock their potential and happiness. She also identifies issues which might be standing in their way and shows how to overcome those hurdles to move forward into a brighter and more meaningful future. Included are journaling exercises and prompts that allow a better understanding of feelings and motivations through personal observations and goal setting.

Lessons from Madame Chic

Lessons from Madame Chic
Author: Jennifer L. Scott
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2012-11-06
Genre: Self-Help
ISBN: 9781476702797

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Inspired by Paris, this lighthearted and deceptively wise contemporary memoir serves as a guidebook for women on the path to adulthood, sophistication, and style. Jennifer Scott’s self-published success is now a beautifully packaged and fully illustrated gift book, perfect for any woman looking to lead a more fulfilling, passionate, and artful life. Paris may be the City of Light, but for many it is also the City of Transformation. When Jennifer Scott arrived in Paris as an exchange student from California, she had little idea she would become an avid fan of French fashion, lifestyle, and sophistication. Used to a casual life back home, in Paris she was hosted by a woman she calls “Madame Chic,” mistress of a grand apartment in the Sixteenth Arrondissement. Madame Chic mentors Jennifer in the art of living, with elegance and an impeccably French less-is-more philosophy. Three-course meals prepared by the well-dressed Madame Chic (her neat clothes covered by an apron, of course) lure Jennifer from her usual habit of frequent snacks, junk food, sweatpants, and TV. Additional time spent with “Madame Bohemienne,” a charming single mother who passionately embraces Parisian joie de vivre, introduces readers to another facet of behind-closed-doors Parisian life. While Francophiles will appreciate this memoir of a young woman’s adventure abroad, others who may not know much about France will thrill to the surprisingly do-able (yet chic!) hair and makeup lessons, plus tips on how to create a capsule wardrobe with just ten useful core pieces. Each chapter of Lessons from Madame Chic reveals the valuable secrets Jennifer learned while under Madame Chic’s tutelage—tips you can master no matter where you live or the size of your budget. Embracing the classically French aesthetic of quality over quantity, aspiring Parisiennes will learn the art of eating (deprive yourself not; snacking is not chic), fashion (buy the best you can afford), grooming (le no-makeup look), among other tips. From entertaining to decor, you will gain insights on how to cultivate old-fashioned sophistication while living an active, modern life. Lessons from Madame Chic is the essential handbook for a woman that wants to look good, live well, and enjoy that Parisian je ne sais quoi in her own arrondissement.