6 Steps to Total Self Healing

6 Steps to Total Self Healing
Author: Margaret Paul, Ph.D.
Publsiher: Gildan Media LLC aka G&D Media
Total Pages: 115
Release: 2021-10-19
Genre: Body, Mind & Spirit
ISBN: 9781722526030

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"Inner Bonding is a cutting-edge process for self-love. It gets profound results, and it gets them quickly. Margaret is truly a master, and the Inner Bonding process creates miracles."–Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul, and creator of Your Year of Miracles POWERFUL 6 STEP PROGRAM FOR LEARNING TO LOVE YOURSELF! This powerful life-changing Inner Bonding Process is the result of Dr. Margaret’s more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Learn how to: • Rapidly heal false beliefs about yourself, others and higher spiritual guidance • Heal guilt, shame, emptiness and aloneness • Move beyond self-judgment into self-compassion • Address the resistance that’s keeping you stuck • Heal relationship conflicts and attain the intimacy you’ve always wanted Unless you were raised by people who were loving to themselves, each other and to you, you may not have learned how to manage your painful feelings and may be operating from your ego wounded self, controlled by your fears and false beliefs. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself. Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior including: • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or gaming • Co-dependence—trying to control others with anger, violence, guilt or compliance—making others responsible for your sense of safety and worth • Staying in your head rather than being present in your body • Self-judgment, shaming yourself • Obsessive thinking, ruminating, worrying • Resistance to self, others, spirit—to taking loving care of yourself

6 Steps to Total Self Healing

6 Steps to Total Self Healing
Author: Margaret Paul
Publsiher: G&D Media
Total Pages: 220
Release: 2021-06-23
Genre: Electronic Book
ISBN: 1722505052

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The Powerful 6 Step Program for learning to love yourself!

How to Become Strong Enough to Love

How to Become Strong Enough to Love
Author: Margaret Paul
Publsiher: Gildan Media LLC aka G&D Media
Total Pages: 126
Release: 2022-04-26
Genre: Self-Help
ISBN: 9781722526856

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Inner Bonding is a proven six-step self-healing process that has been developed and optimized over 30 years by Dr. Margaret Paul, Ph.D. and Dr. Erika Chopich, Ph.D. It’s comprehensive. It’s practical. And it always works when you do it. In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues. In friendships, marriages, and work relationships, your joy, aliveness, and creativity get lost as you give up parts of yourself in an attempt to feel safe. In romantic relationships, passion dries up. Superficiality, boredom, fighting, and apathy take its place. You try valiantly to figure out what went wrong. But too often you might ask, “What am I doing wrong?” or “What are you doing wrong?” rather than inquiring into the underlying fears and resulting self-abandoning behaviors that create the unsafe relationship space. The key to doing this is learning how to create a safe inner space where you can work with and overcome your false beliefs and your fears of rejection and engulfment. This is a process, not an event.

Lonely No More

Lonely No More
Author: Margaret Paul, PhD
Publsiher: Gildan Media LLC aka G&D Media
Total Pages: 166
Release: 2024-03-12
Genre: Self-Help
ISBN: 9781722527914

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FEEL ALIVE AND CONNECTED ONCE AGAIN! Lonely No More: The Astonishing Power of Inner Bonding takes the reader on a spiritual journey of self-discovery and personal transformation, exploring the often-conflicting relationship between the false beliefs of the ego wounded self, how those false beliefs leave a person lonely and disconnected, and how to achieve true spiritual connection. Through engaging narratives and practical exercises, this book offers valuable insights into achieving a balanced, fulfilling relationship with both the self and the Divine. Throughout the book, I explore various spiritual principles and misconceptions that often hinder individuals from accessing the ever-present love and wisdom that is here for all of us. By debunking common myths, I equip readers with the tools and knowledge needed to break free from limiting beliefs and foster spiritual growth. Here’s a sampling of what you will learn: The difference between getting and sharing love. The difference between self-responsibility and self-sacrifice. The difference tween our true soul self and our ego wounded self. A road map for healing loneliness by promoting self-awareness, inner healing and personal responsibility. Healing other related conditions like anxiety, depression, shame, addictions and relationship problems. The opposite of loneliness is not a never-ending blissful, happy, problem-free state. It is feeling alive and connected once again. The ability to feel deeply, to express the gamut of one’s emotions in a healthy way, and to connect to yourself, others and life overall to address challenges and triumphs in a way that says “yes” to life, is the goal of this book.

You Can Heal Yourself

You Can Heal Yourself
Author: D. D. Daniels
Publsiher: Unknown
Total Pages: 96
Release: 2015
Genre: Electronic Book
ISBN: 1985014548

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You Can Heal Yourself... Discover The 7 Keys To Living a More Fulfilling, Healthy And Wealthy Life! You'll Find Out How To Finally Get Ahead And Attract Anything You Want In Life! This world is toxic and it is sick. Many hate watching the news, reading the newspaper or even interacting with their neighbors. You don't want to appear antisocial. You genuinely love people. But this world has made us cold and cruel.The result is a society of unhappy people. Well over 50% of all marriages end in divorce. Well over 50% of all young adults do not even believe in marriage. We need to get back to the days where it was easy to talk to strangers and it was unnatural not to be polite. Back to the days where people actually believed in love and looked out for their neighbors. We need to start loving ourselves again. We each need to be the change we wish to see in the world. We need to heal ourselves and start loving ourselves again. Happy people are successful people. This is simply because being happy makes it easy to stay motivated to reaching your goals. Your thoughts have a very significant impact on the life you lead and the quality of the relationships you will have with family members, friends, and significant others. It's Time To Remove The Negative And Attract The Positive. DOWNLOAD YOUR COPY TODAY! Download "You Can Heal Yourself" And Discover Simple Ways To Heal Yourself And Successfully Navigate Through The Catastrophe Of Life! Scroll to the top of the page and select the buy now button. Discount For A Limited Time Only!

How to Heal Yourself When No One Else Can

How to Heal Yourself When No One Else Can
Author: Amy B. Scher
Publsiher: Llewellyn Worldwide
Total Pages: 288
Release: 2016-01-08
Genre: Body, Mind & Spirit
ISBN: 9780738747286

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Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are. After overcoming a life-threatening illness, Amy had an epiphany that healing is more than just physical. Her dramatic story serves as a powerful example of how beneficial it is to address our emotional energies, particularly when nothing else works. Discover areas of imbalance and easy ways to address them on your healing journey. Whether you are experiencing physical symptoms or are just feeling lost, sad, anxious, or emotionally unbalanced, this book can change your life. Praise: "Amy has seen the truth and can be a coach to all those who seek healing and authenticity."—Bernie Siegel, MD, bestselling author of Love, Medicine, & Miracles and The Art of Healing "[Amy Scher is] an inspiration, not just because she teaches us how to take healing into our own hands, but because she’s living proof that it works."—Pam Grout, #1 New York Times bestselling author of E-Squared and E-Cubed "Amy Scher has penned a remarkable book about the pivotal role of the body, mind, and spirit in attaining true and complete healing. There is much wisdom in this book, written with exceptional clarity, love, and wisdom."—Sanjiv Chopra, MD MACP, Professor of Medicine at Harvard Medical School, motivational speaker, and bestselling author of Brotherhood with Deepak Chopra "Amy Scher takes you on a guided journey to resolve emotional, physical, and energetic blockages that get in the way of true healing. You will feel like you have a loving expert coach by your side along the way."—Heather Dane, co-author with Louise Hay of Loving Yourself to Great Health

Your Hands Can Heal You

Your Hands Can Heal You
Author: Master Stephen Co,Eric B. Robins
Publsiher: Simon and Schuster
Total Pages: 321
Release: 2007-11-01
Genre: Health & Fitness
ISBN: 9781416595946

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What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.

Seven Steps to Self Healing special Hardcover Edi

Seven Steps to Self Healing  special Hardcover Edi
Author: Dorling Kindersley Publishing Staff,Edward A. Taub
Publsiher: DK Publishing (Dorling Kindersley)
Total Pages: 164
Release: 1996
Genre: Mental healing
ISBN: 0789433761

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