A Beginner S Guide To Goat Yoga

Move over Pilates, take a hike Zumba, because there’s a new health craze taking gyms and…er… farms everywhere by storm. Goat yoga, or goga is the latest sensation to sweep the Internet. It’s a yoga workout, but with the addition of goats, and all the cool “kids” are lining up to practice their downward-facing goat and happy baby poses. In this brilliant guide, goat-yoga instructor Gus will tell you all you need to know about this hilarious fitness phenomenon and show how you too can join in the fun and flourish just like your farmyard friends. Namaste.

You have GOAT to be KIDDING me! This crowd-pleasing trend is undeniably hilarious, udder-ly ridiculous, and best of all, FUN. We promise that you will forgoat all your troubles during this unprecedented blend of yoga asana and petting zoo. Not only will you get a great stretch, but the nonstop laughter will make your endorphins soar. Consider Goat Yoga the yogi’s guide to goats as well as the goat-lover’s guide to yoga. Inside you’ll find: instructions from one of the best goat yoga studios in the US, including all the necessary do’s and dont’s beautifully photographed guides and instructions to all the best goat-friendly poses all-inclusive instructions to throwing the best goat yoga party. Life’s too short not to kid around!

Who Else Wants To Quickly Get Into Shape, Loose Weight, And Become More 'In Tune' With Your Mind, Body And Spirit In Just 5 Days? It doesn't matter if you've never exercised a day in your life, or your the most fit person in the world... This Yoga guide will help you not only get MORE fit, but make you feel more energized after each workout! Here's A "Sneak-Peak" At What You'll Uncover With "A Beginner's Guide To Yoga" . The most common misconception people have about Yoga and why it is completely wrong. . Inside view at all the different types of yoga equipment, why YOU need them and where to purchase them at rock-bottom prices! . The #1 element to mastering the art of Yoga. . How the power of yoga can help any nicotine addict quit smoking almost overnight. (If you smoke or know someone who does, then this section will be a real eye-opener) . The secret to using yoga to safely cure any type of pain. (You'll never have to worry about curing your body aches with health hazardous and toxic medication that often cause even more damage) . How Yoga an easily give you the stress free life you always wanted just a matter of days. Learn about the 7 different types of Yoga. . How Yoga can significantly reduce stress eight times faster than any other method in the world! . The two critical components every serious Yoga student should know about but probably don't. (Hint: it is not what you think). . The reason why Yoga can help anyone lose up to 30 pounds of fat faster and more effectively than the most rigorous excise program. . The FOUR questions you must absolutely answer before starting any Yoga program. (You truly cannot afford not to know what they are). . Discover some of the most the vital factors to consider when choosing a Yoga instructor. (If your instructor does any of these 4 things... you need to fire him!) . Discover how Yoga can quickly strengthen your immune system (This is the easiest way to turn your precious body into a disease fighting machine) . Learn how cure any depression using proven Yoga techniques that work every time regardless of your age or gender. . How Yoga can produce unlimited happiness and give your life a whole new sense of well being that you've never experience before. . Real people get real results: Learn how John Spanek used Yoga to reduce his diabetes dramatically (enough to cut down his insulin shots by 50%) . Plus much MUCH More!

You have GOAT to be KIDDING me! This crowd-pleasing trend is undeniably hilarious, udder-ly ridiculous, and best of all, FUN. We promise that you will forgoat all your troubles during this unprecedented blend of yoga asana and petting zoo. Not only will you get a great stretch, but the nonstop laughter will make your endorphins soar. Consider Goat Yoga the yogi’s guide to goats as well as the goat-lover’s guide to yoga. Inside you’ll find: instructions from one of the best goat yoga studios in the US, including all the necessary do’s and dont’s beautifully photographed guides and instructions to all the best goat-friendly poses all-inclusive instructions to throwing the best goat yoga party. Life’s too short not to kid around!