A Beginner S Guide To Kintsugi

Old, broken objects can become more beautiful than ever! The thought of throwing away a cherished dish or mug can be heartbreaking. If you've ever wanted to repair a treasured piece rather than tossing it in the trash--but didn't know how--the traditional Japanese art of Kintsugi ("gold repair") offers the perfect solution! A Beginner's Guide to Kintsugi teaches you the traditional Japanese techniques of pottery and glass repair based on the ancient Wabi Sabi idea that imperfections are beautiful, and visible repairs are part of the "life story" of an object. Author Michihiro Hori provides simple, safe, and inexpensive methods that you can do at home using tools and materials that are readily available online. Hori guides you through the entire process--from assembling and mixing the materials to reconstructing replacements for hopelessly shattered shards. With this book, you'll learn how to: Reinforce cracks, rebuild shattered areas, and apply the time-honored staple technique Fix broken handles so they are fully functional again Safely work with lacquer and metallic powders to achieve beautiful, visible repairs Work with a variety of repair materials from gold leaf to washi paper Repair pottery and glass using traditional techniques for stunning results As you take the time to prepare your materials and work closely with the pieces, you'll find yourself becoming attuned to the mindful philosophy at the heart of Kintsugi and the Wabi Sabi principle of appreciating old and imperfect objects. Most of all, the meditative process of Kintsugi will help you look at broken objects in a new way.

An award-winning self help guide to healing emotional wounds and building resiliency, inspired by the Japanese art of kintsugi—includes photos. Kintsugi is the ancient Japanese art of repairing broken pottery with powdered gold. Day after day, week after week, stage by stage, the object is cleaned, groomed, treated, healed, and finally enhanced. Nowadays it has also become a well-known therapy metaphor for how to build resilience. Winner of the 2019 Golden Nautilus Book Award, Kintsugi offers practical advice to help you overcome rough times, heal your deepest wounds, and become whole again through the numerous stages, writing exercises, and testimonies.

**Winner of the Canada Book Award** **Winner of the Readers' Favorite Gold Award for Non-Fiction Sports** Enter the minds of some of the martial arts world's most respected fighters and trainers. The Fighter Within is an inspirational book for Mixed Martial Arts fans which brings insider stories, heartfelt moments and the human element to what's perceived as a savage sport. It reveals thoughtful, encouraging and even lighthearted insights into the minds and souls of true champions. It describes the attributes that lead to success in a sport that demands dedication, forethought and intellect—traits which are applicable to all of life's challenges. A foreword by Bas Rutten—UFC Heavyweight Champion and three-time King of Pancrase World Champion—sets the tone for this book, which features an impressive array of interviews with a veritable who's-who of elite MMA fighters and martial artists: Fedor Emelianenko (Former MMA Heavyweight Champion and FIAS World Combat Sambo Heavyweight Champion) Rashad Evans (Heavyweight winner of The Ultimate Fighter 2/Former UFC Light Heavyweight Champion) Rich Franklin (Former UFC Middleweight Champion) Rory MacDonald (Former King of the Cage Lightweight Champion) Sean Sherk (Former UFC Lightweight Champion) Tomasz Adamek (Boxing Champion) Firas Zahabi (Tri-Star Elite Coach) Bruno Fernandes (Founder of Gracie Barra Montreal BJJ school/President of GB Wear) John Danaher (BJJ Black Belt Elite Coach) Ajarn Phil Nurse (Muay Thai Champion/Elite Coach) Alain Moussi (Actor/Stuntman) Rafal Chwalek (Polish Kickboxing and Savate Champion) Scott Ramsdell (API Head Instructor) Matthew Olson (API Head Instructor)

A broken pot is made whole again, and within its golden repair we see a world of meaning. Kintsugi is the art of embracing imperfection. In Western cultures, the aim of repair has been to make the broken item 'as good as new'. Kintsugi on the other hand, is a Japanese art that leaves an obvious repair – one that may appear fragile, but which actually makes the restored ceramic piece stronger, more beautiful, and more valuable than before. Leaving clear, bold, visible lines with the appearance of solid gold, it never hides the story of the object's damage. Kintsugi traces memory, bringing together the moment of destruction and the gold seams of repair through finely-honed skills and painstaking, time-consuming labour in the creation of a new pot from the old. There is a story to be told with every crack, every chip. This story inevitably leads to kintsugi's greatest strength. an intimate metaphoric narrative of loss and recovery, breakage and restoration, tragedy and the ability to overcome it. A kintsugi repair speaks of individuality and uniqueness, fortitude and resilience, and the beauty to be found in survival. Kintsugi leads us to a respectful and appreciative acceptance of hardship and ageing. Author Bonnie Kemske explores kintsugi's metaphorical power as well as exploring the technical and practical aspects of the art, meeting with artists and ceramists in Japan and the US to discuss their personal connection to this intricate technique. With the inclusion of diary entries, personal stories, and in-depth exploration of its origin and symbolism, this book shows kintsugi's metaphoric strength as well as its striking aesthetic, making it a unique and powerful art form that can touch our lives.

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomás Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in which we overcome our troubles, and heal our emotional wounds, that is key. We shouldn't conceal our repairs, they are proof of our strength. Navarro presents real solutions to genuine problems that he has seen in his professional practice. His anecdotes demonstrate that it is possible to transform adversity or setbacks into a strength. His psychological understanding and perspective will leave you feeling courageous and prepared, should you experience misfortune, be it heartbreak, a job loss or bereavement. Often practised alongside Ikigai (or the art of finding one's life purpose), Kintsugi shows you how happiness can be found again, often against all odds. A painful experience can in fact make you a more determined individual, ready to face the world with optimism. 'Kintsugi, which translates as "golden joinery", is the latest lifestyle trend promising to transform our lives.' - The Telegraph

Do you know the difference between a bancha and a hojicha? How to brew the perfect matcha? With this book you will! Japanese tea expert Per Oscar Brekell is one of the few foreigners to complete the difficult training in Japan as a tea instructor. Now, with this book, he shares the secrets and insights he's gleaned from a career dedicated to promoting and preparing this ancient beverage. Combining a practical approach with in-depth knowledge and a keen eye for the healthful benefits of tea, this visual guide will help you understand everything from how tea is picked and processed to the physical and mental health benefits that come from drinking it. Through stunning color photos and engaging information from Brekell, readers of this book will get: A guided tour of Japan's main tea-growing regions, from Uji/Kyoto to Shizuoka and Kagoshima, and a journey from leaf to cup An introduction to top-grade premium and single-estate Japanese teas like yabukita, koshun, yamakai, sofu and asatsuyu A detailed guide to brewing Japanese teas to enhance their flavor and to highlight their healthful properties An in-depth look at traditional Japanese teapots and teacups A curated selection of teas suitable for home brewing and serving in various situations Every tea lover will find something to savor in this comprehensive introduction to the incredible world of Japanese teas.

"Beauty in imperfection! Learn the ancient Japanese art of kintsugi and understand why, in the way of kintsugi artists, broken is better than new. This is your guide to putting the pieces back together to restore broken plates, vases, and other ceramics and glass items to be even better than before. Starting with repairing a simple dent or crack, you'll gain the skills to reconstruct goblets, vases, plates, spherical objects, and statues. Transform your broken pieces and heirlooms or create new works of art and wearable art with this method. Explore kintsugi's fascinating origins in 1400s Japan, its history, and its philosophy, along with ways to push the boundaries for your creations today. As you repair ceramic and glass objects--kintsugi works both for precious and thrift-store-level items--you'll learn the traditional methods as well as modern methods not taught elsewhere. You'll soon appreciate why kintsugi is the only Japanese art form that has taken a spiritual philosophy as its very purpose."--Provided by publisher.

"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.