A Bike Ride Through My Life

A Bike Ride through My Life chronicles the life of author Frank Clements with bicyclesfollowing the twists and turns that his life has taken in pursuit of his passion for riding. Clements is the younger brother of Ernie Clements, winner of several British Cycling Championships and a Silver Medal in the 1948 Olympic Games Bicycle Race. Despite his love of cycling, he first chose to join National Service in the RAF to establish a unique place for himselfand spent virtually all of his final twelve months of service riding a bike. After his tour of duty ended, he began training to become the best cyclist in the world, his lifes ambition since his success as a potential world class cyclist as a teen. Clements has had many ups and downs in his cycling life. At a young age, he came in second in the British under-eighteen championships and just missed being a member of the British Olympic Cycling team for the 1956 Olympics in Melbourne, Australia. He also designed, built, and loaned five special Cross country bikes to Roger Hammond and he won the Worlds Cyclo Cross Championship with them. This memoir follows Clements from youth to retirement, offering a fascinating trip through an amazing life.

Do You Want to Ride to 100—and Beyond? BIKE FOR LIFE! Now with training plans, worldwide adventures, and more than 200 photos Ride a century when you turn a century: that was the promise Bike for Life offered when it was first published. A decade later, this blueprint for using cycling to achieve exceptional longevity, fitness, and overall well-being has helped tens of thousands of cyclists to ride longer and stronger. Now, nationally-known fitness journalist and lifelong endurance road and mountain biker Roy M. Wallack builds upon his comprehensive Bike for Life plan with even more practical tips and strategies to keep you riding to 100—and beyond. Fully updated, revised, and illustrated, Bike for Life features: - Cutting-edge workout strategies for achieving best-ever fitness at any age - Science-based 8- and 16-week Century training schedules - A radical new workout method that'll make you fly up the hills - An anti-aging plan to revive muscularity, strength, and reaction time - An exclusive 10-step Yoga for Cyclists routine - Strategies to fix "cyclist's knee" and "biker's back" - Advice on avoiding cycling-related impotence and osteoporosis - Ways to survive mountain lions, bike-jackers, poison ivy, and headwinds - Handling skills and bike-fit advice from famous coaches - Tips on staying motivated with worldwide adventures and challenges - The Bike for Life hall of fame: stories of amazing riders in their 60s, 70s, 80s, and up With oral-history interviews and profiles of the biggest names of the sport, including: John Howard, Gary Fisher, Rebecca Rusch, Ned Overend, Tinker Juarez, Juli Furtado, Marla Streb, Missy Giove, Johnny G, Eddie B, Mike Sinyard, and Rich "The Reverend" White.

"Based on his popular series in the New York Times chronicling his cross-country bicycle trip, bestselling author Bruce Weber shares his adventures from his solo ride across the USA. Riding a bicycle across the US is one of those bucket-list goals that many dream about but few achieve. Bestselling author and New York Times reporter Bruce Weber made the trip, solo, over the summer and fall of 2011--at the age of fifty-seven. Expanding upon his popular series published in The New York Times, Life Is a Wheel is the witty and inspiring account of his journey, where he extols the pleasures of cycling and reflects on what happened on his adventure, in the world, in the country, and in his life. The story begins on the Oregon coast with a middle-aged man wondering what he's gotten himself into and ends in triumph on the George Washington Bridge, wondering how soon he might try it again. Part travelogue, part memoir, part paean to the bicycle as a simple and elegant mode of both mobility and self-expression--and part wry and panicky account of a fifty-seven-year-old man's attempt to stave off mortality--Life Is a Wheel is an elegant and entertaining escape for any armchair traveler"--

"Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.

Once the quaint province of European cities such as Amsterdam, daily cycling is currently exploding in North American cities. People ride folding bikes to the train, slip through traf?c on tricked-out ?xed-gears, and carry children and groceries on their utility bikes. Commuters are giving up their cars Monday through Friday, bike lanes and bike parking are sprouting up all over, and Talking Head David Byrne has designed arty bike racks for various New York City neighborhoods. It’s healthy for riders and clean for the environment, but is it fun? Amy Walker, who has been at the forefront of the urban cycling trend, knows that the answer is yes. She presents stories by a diverse group of cycling enthusiasts and activists that, accompanied by the illustrations of bike culture artist Matt Fleming, show readers why. They say you never forget how to ride a bike; this collection helps us remember why we ride.

**Winner - Sweetspot Cycling Book of the Year** For 11 years I was a professional cyclist, competing in the hardest and greatest races on Earth. I was in demand from the world’s best teams, a well-paid elite athlete. But I never won a race. I was the hired help. When my mum dropped me off in a small French town aged 17, I was full of determination to be a professional cyclist, but I was completely green. I went from mowing the team manager’s lawn to winning every amateur race I entered. Then I turned pro and realised I hated the responsibility and pressure of chasing victory. And that’s when I became a domestique. I learned to take that hurt and give it everything I had to give, all for someone else’s win. When the order came in to ride I pushed out with the hardest rhythm I could, dragging the group faster and faster, until my whole body screamed with pain. There were times I rode myself to a standstill, clutching the barrier metres from the line, as the lead group shot past. But that’s what made me a so good at my job. As my career took off, I started looking at the fans lining the route, cheering us like heroes. The passion for cycling oozed off them, but they couldn’t know what it was really like. They didn’t see the terrible hotels, the crazy egos or all the shit that goes with great expectations. Well, this is how it is...

After many years together Katrina and Mike's marriage has unravelled. In a quest to mend their relationship they embark on a year long, 13,000 kilometre cycling tour with the hope of strengthening their commitment to one another. Katrina is an adventure athlete who craves the wild; her husband, Mike, watches sports with his buddies. Like many couples, after 11 years in a relationship they've grown apart and have become mere acquaintances, as opposed to husband and wife. When they hit rock bottom they realize it's time for a change and they make the dramatic decision to travel the world by bike. The couple ride through barren landscapes, scorching fires, and humid jungles. From backcountry roads in New Zealand, sharing a picnic with a man and his multiple wives in Malaysia, or camping at an orphanage in Cambodia; at every turn, they are touched by locals who feed them stories and laughter. Together they repair 54 flat tires, navigate heat exhaustion in Vietnam, altitude sickness in Tibet, and two robberies before they face the last hard climb to the world's tallest mountain. With You By Bike is honest and raw, describing Katrina's search for forgiveness, acceptance, and change. It's about rediscovering choice from the seat of a bicycle, exploring the world, and finding love by veering off the beaten path.

Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike