A Clinician S Guide To Using Light Therapy

Light therapy is an effective, evidence-based, non-pharmacological treatment for seasonal affective disorder (SAD) and other depressive and circadian sleep conditions. This step-by-step guide helps busy mental health clinicians and other health professionals to better diagnose SAD and incorporate light therapy into their everyday clinical practice. The authors summarize the diagnostic process, describe a simplified method for light therapy and provide practical information on how to evaluate and obtain light devices. Invaluable clinician resources such as educational handouts, lists of frequently asked questions, instruction sheets, rating scales and suggestions for additional sources of information are also included. Case studies are used throughout to illustrate the processes and techniques in their clinical context.

Light therapy' is established worldwide as the treatment of choice for seasonal affective disorder. It is also successfuly used in nonseasonal depression, as well as for many other psychiatric and neurologic illnesses, and in sleep medicine. ‘Wake therapy’ is the fastest antidepressant known. Imaging studies show that both methods share neurobiological substrates with antidepressants, but act much faster. 'Chronotherapeutics' – the combination of light and wake therapy – achieves rapid results and, by reducing residual symptoms, also minimises relapse. Written by three prominent clinical and research experts in biological rhythms, this manual aims to broaden knowledge and practical application of these non-pharmacologic interventions for bipolar and unipolar disorders. Clinical understanding is deepened by an explanation of the circadian timing system and sleep regulatory mechanisms which underlie the novel treatment strategy. The step-by-step guide and description of the interventions in centers throughout the world provides clear hands-on instructions, supported by a solid body of clinical research. The first edition of 'Chronotherapeutics for Affective Disorders' has kindled a network of psychiatrists and psychologists who are actively introducing these treatments for their inpatients and outpatients. This manual is also essential reading for primary care physicians, sleep medicine specialists and health care administrators.

As a mental health professional, it can be difficult to help anxious clients face their fears and anxieties. Exposure therapy is widely appreciated as one of the most effective therapeutic treatments for anxiety spectrum disorders; however, it is often underutilized due to problems that present themselves during treatment, such as client unwillingness or hesitancy, or a lack of understanding on the professional’s part regarding targeted applications. The Clinician's Guide to Exposure Therapies for Anxiety Spectrum Disorders offers guidance in creating specific exposure exercises for clients’ individual fears and phobias, as well as tools to help you and your clients overcome common roadblocks that arise during exposure therapy. In addition, this clinician’s guide presents detailed solutions and specific exposure strategies for the most common fears and phobias clients experience. You will learn to implement exposure therapy and integrate it with other evidence-based practices, such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). The book also includes reproducible worksheets you can use to help clients develop hierarchies of exposure and information about using prolonged exposure therapy for post-traumatic stress disorder. If you are looking for a powerful resource for treating anxiety disorders, this is it.

This book resolves to bridge the communication gap between research and clinical practice for circadian rhythm sleep-wake disorders. Beginning with a scientific background on biological timekeeping, opening chapters describe the crucial nature of maintaining delicate temporal organization of physiological and molecular events within the body. Following this are discussions on circadian physiology and methods of circadian assessments. Subsequent chapters then relay comprehensive information regarding the International Classification of Sleep Disorders-defined circadian rhythm sleep-wake disorders (CRSWDs), specifically discussing etiology and epidemiology, but focusing on evidence-based treatment data. Concluding discussions provide guidance for the application of light therapy and discuss future roles for optimized lighting environments. Nuanced and market-demanded, Circadian Rhythm Sleep-Wake Disorders: An Evidence-Based Guide for Clinicians and Investigators is an invaluable resource for Sleep Medicine clinicians, circadian researchers, and other interested parties.

Praise for the First Edition: " This is an excellent guide to the theory and practice of EMDR. It provides great clarity to readers unsure of how this therapy is conducted. If you want to know about EMDR, this is the book to have." -Score: 100, 5 starsóDoody's This second edition of an acclaimed guide to the theory and practice of EMDR provides updated information regarding new evidence for its treatment efficacy and an in-depth presentation of state-of-the-art research on its mechanisms of action. The book reviews outcome studies suggesting EMDR's effectiveness for diagnoses beyond PTSD along with studies on its use for treatment of depression, with cancer patients, and with groups. It surveys new strategies on advanced EMDR therapy topics such as when treating dissociative and personality disorders, along with references for more in-depth information. The second edition also provides an expanded glossary and extensively updated references, and reflects changes corresponding to the DSM 5. The book delivers clear, concise treatment guidelines for students, practicing clinicians, supervisors, clinic directors, and hospital administrators involved in the treatment of those with PTSD, Specific Phobias, and Panic Disorder. For researchers conducting treatment outcome studies it provides easy-to-access treatment guidelines and a comprehensive set of fidelity checklists for all aspects of EMDR therapy. A multitude of new charts, forms, scripts, illustrations, tables and decision trees present key information clearly and concisely to guide treatment planning and documentation. Case studies with transcripts illustrate the different protocols and further guide practitioners of EMDR therapy in informed decision-making. New to the Second Edition: Describes updated information on mechanisms of action of EMDR therapy Presents new evidence-based EMDR therapy Delivers outcome studies for the use of EMDR with a broad range of diagnoses Surveys new research about using EMDR with cancer patients and those with severe depression Discusses the evolution of the theory of memory networks in EMDR therapy Examines the effectiveness of Bilateral Stimulation on adaptive memories and images Reflects changes resulting from DSM 5 Includes extensively updated and expanded references and glossary Provides new charts, forms, scripts, illustrations, decision trees and case studies illustrating different protocols Key Features: Presents an easy-to-use set of forms and scripts Focuses on safety and efficiency of EMDR therapy in many situations Expands AIP model regarding using EMDR to resolve psychological defenses Discusses ethical issues in clinical application, consultation, supervision, and research

You will see the light when you read the revelations in Therapy with Light. This "enlightening" book examines the effects of light on mind and body, using the writings of many researchers and practitioners to find common denominators on the effects of coloured light, ultraviolet light, and infrared light. Readers are given techniques for applying light therapeutically, and will learn in layman's terms the little-known facts about secondary fields of light, as well as light issued by body cells and the cutting-edge technology of photobiology. After 18 years of research into the effects of light on mind and body, author Adolf Deppe explores the evidence and determines ways that light can be used to successfully treat ailments such as depression, anxiety, migraine, arthritis and more. Coloured light was used by the early Greeks, who suspended dyed cloth over building apertures to cast coloured light on patients. Coloured light, ultraviolet light, and infrared light all have unique and powerful effects on our well-being. Many of these effects are explored in Therapy with Light: A Practitioner's Guide.

Major depressive disorder (MDD) is a serious, debilitating, life-shortening illness that affects many persons of all ages and backgrounds. The lifetime risk for MDD is 7-12% for men and 20-25% for women (Kessler et al., 2003). MDD is a disabling disorder that costs the U.S. over $200 billion per year in direct and indirect costs (Greenberg et al., 2015), and is the leading cause of disability worldwide (WHO, 2018). Depression also has detrimental effects on all aspects of social functioning (e.g., self-care, social role, and family life, including household, marital, kinship, and parental roles). While there have been several treatments that are efficacious, many individuals suffering from depression experience life-long challenges due to the chronic and episodic nature of the disease. Identifying strategies to find the right treatments for the right patients is critical. Ongoing research has explored the importance of examining physiologic biomarkers, as well as clinical characteristics to gain a better understanding of subtypes of depression, which will lead to improved treatments and better outcomes. This book provides an introduction to the etiology and pathophysiology of depression, common comorbidities and differential diagnoses, pharmacotherapy strategies, psychotherapeutic and neuromodulation interventions, novel and non-traditional treatment strategies, and considerations in special populations.

Over recent decades, depression rates have skyrocketed. While for Depression some depression sufferers find relief with traditional approaches, they don’t work for everyone and can cause unwanted side effects. Fortunately, there are eff ective complementary and alternative methods, some of which can help even the most treatment-resistant depression. In Complementary and Alternative Treatments for Depression, Dr. Fredricks provides a guide with information from the latest research and medical findings on complementary and alternative therapies for depression. Studies have demonstrated that these therapies can have a natural depression reducing effect. From mind-body interventions to psychedelic substances, many of these therapies have been used for thousands of years in the fight against depression. With the guidance of this book, you can begin to win the battle against depression once and for all.