A Trail Runner S Guide To North Wales

Trail running is one of the fastest developing areas of physical fitness and the countryside of North Wales is one of the most scenic parts of the UK in which to practice it. With a rugged coastline, lush countryside, deep sylvan forests and all set against the backdrop of the high mountains of Snowdonia, this part of Wales is a joy to experience.

North Wales Trail Running is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into the Llyn Peninsula and the Clwyds. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all abilities. North Wales has some of the most diverse terrain in the UK, from rocky outcrops and large cwms to steep-sided valleys and magical llyns. It is a Mecca for the adventurous runner, and home to the 104km Paddy Buckley Round. In this book, author Steve Franklin has collected together many of his favourite runs, from low-lying loops around idyllic llyns and reservoirs, to serious hands-on-knees fell runs on some of Snowdonia¿s biggest mountains. Summit Snowdon, Cadair Idris and Conwy Mountain, and discover quieter corners of the country around Cnicht, the Northern Carneddau and the Crafnant valley. Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.

Rough Guides Staycations Snowdonia & North Wales Make the most of your time on Earth with the ultimate travel guides. Inspirational and informative new pocket guide, making the most of holidaying at home in the UK through clearly laid-out walks and tours. Explore the best of Snowdonia & North Wales with this unique travel guide, packed full of insider information and stunning images. From making sure you don't miss out on must-see, top attractions like Llechwedd Slate Caverns, Zip World and Mount Snowdon, to discovering cultural gems, including the thirteenth-century Caernarfon Castle with its distinctive limestone and sandstone banding, twisting loops that make up the Ffestiniog Railway and the distinctive seaside 'village' of Portmeirion, the easy-to-follow, ready-made walking and driving routes will save you time, and help you plan and enhance your staycation in Snowdonia & North Wales. Features of this travel guide to Snowdonia & North Wales: - 9 walks and tours: detailed itineraries feature all the best places to visit, including where to eat along the way - Local highlights: discover the area's top sights and unique attractions, and be inspired by stunning imagery - Time-saving itineraries: carefully planned routes will help inspire and inform your on-the-road experiences - Historical and cultural insights: learn more about the Snowdonia's rich history with fascinating cultural insights throughout - Insider recommendations: where to stay and what to do, from active pursuits to themed trips - Rainy day recommendations: uncover plenty of options, whatever the weather throws at you - Practical full-colour maps: with every major sight and listing highlighted, the full-colour maps make on-the-ground navigation easy - Key tips and essential information: from transport to hours of operation, we've got you covered - New for 2021: the latest guidance to all the places you should discover in Snowdonia - Covers: The North Coast and Carneddau Mountains, Anglesey, Beddgelert and Porthmadog, Snowdon from Caernarfon, the Lleyn Peninsula, Tremadog Bay to Mawddach Estuary, Wrexham to Bala, Dolgellau to Cadair Idris and the Aran Mountains, Cadair Idris to Machynlleth Looking for a comprehensive guide to Wales? Check out the Rough Guide to Wales for a detailed and entertaining look at all the country has to offer. About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.

This compact, pocket-sized Snowdonia & North Wales travel guidebook is ideal for travellers on weekend trips or shorter breaks in the UK. It includes ready-made walking and driving itineraries that allow you to organise your visit to Snowdonia & North Wales without losing time planning. The Snowdonia & North Wales guide book covers: The North Coast and Carneddau Mountains, A Tour of Anglesey, Beddgelert and Porthmadog, Snowdon from Caernarfon, The Lleyn Peninsula, Tremadog Bay to the Mawddach Estuary, Wrexham to Bala – and Back, Dolgellau to Cadair Idris and the Aran Mountains, Cadair Idris to Machynlleth. Inside this Snowdonia & North Wales travel book you will find: 9 ready-made walks and tours – easy-to-follow walking and driving tour itineraries featuring the best places to visit, as well as what to do and where to eat along the way Walks and tour highlights – short lists highlight the best of each walk or tour Things not to miss in Snowdonia & North Wales – Blaenau Ffestiniog and Slate Caverns, Centre for Alternative Technology, Portmeirion, Snowdon, National Slate Museum, Llandudno, Ffestiniog Railway, Caernarfon, Harlech, Conwy Curated recommendations of places – main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areas Rainy day recommendations – plenty of options, whatever the British weather throws at you Insider recommendations – tips on how to beat the crowds, save time and money and find the best local spots Historical and cultural insights – learn more about Snowdonia & North Wales’ rich history with fascinating cultural insights. Trip tips – outdoor activities and themed holidays Practical information – how to get there and how to get around, facts for visitors, Handy mapping – practical full-colour maps, with clearly numbered sights relating to major points of interest in the main text. Fully updated post-COVID-19

If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is the right way to improve your running experience. The charm of starting trail running is to find your own way on lonely mountain hiking trails and to set your own goals, because no trail run can be compared to another. Running guru Jeff Galloway offers his own approach of getting started with his unique way of guaranteeing an injury-free running style. With his Run-Walk-Run™ method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them prevent overtraining, injuries, and other calamities you can encounter during intense training sessions. The book covers a wide range of trail running equipment, especially covering the whole range of trail running shoes. If you want to jump start your trail run, this is your complete guide.

The Rough Guide to Wales Make the most of your time on Earth with the ultimate travel guides. Discover Wales with this comprehensive and entertaining travel guide, packed with practical information and honest recommendations by our independent experts. Whether you plan to hike through the wilds of Snowdonia, follow in Wordsworth's footsteps at Tintern Abbey or explore Welsh music and theatre in Swansea, The Rough Guide to Wales will show you the ideal places to sleep, eat, drink and shop along the way. Features of this travel guide to Wales: - Detailed regional coverage: provides practical information for every kind of trip, from off-the-beaten-track adventures to chilled-out breaks in popular tourist areas - Honest and independent reviews: written with Rough Guides' trademark blend of humour, honesty and expertise, our writers will help you make the most from your trip to Wales - Meticulous mapping: practical full-colour maps, with clearly numbered, colour-coded keys. Find your way around the arcades of central Cardiff or the peaks of Brecon Beacons National Park without needing to get online - Fabulous full-colour photography: features inspirational colour photography - Time-saving itineraries: carefully planned routes will help inspire and inform your on-the-road experiences - Things not to miss: Rough Guides' rundown of the best sights and top experiences - Travel tips and info: packed with essential pre-departure information including getting around, accommodation, food and drink, health, the media, festivals, sports and outdoor activities, culture and etiquette, shopping and more - Background information: comprehensive 'Contexts' chapter provides fascinating insights into Wales with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary - Covers: Cardiff, Swansea and the southeast; the southwest; the Brecon Beacons and Powys; the Cambrian coast; the Dee Valley; Snowdonia and the Llyn; the north coast and Anglesey. Attractions include: Cardiff Bay; St David's Cathedral; Pembrokeshire National Park; Conwy Castle; Cadair Idris; Ffestiniog Railway; Hay Festival; the beaches of the Llyn and Gower peninsulas. You may also be interested in: Rough Guide to the North Coast 500 About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold globally. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.

Stretching for around thirty miles to the coast, the Mersey Estuary is perhaps best known for Liverpool’s spectacular waterfront and the Mersey Ferry. But there are many other hidden gems along its shores. The Mersey Estuary: A Travel Guide provides suggestions for places to visit along the estuary.