A Tween Teen Girls Journal To Self Discovery

Are you looking for the perfect journal for the young girl in your life? Do you know someone, maybe a daughter, granddaughter, niece, or friend, who could use an opportunity to express themselves in pursuit to self-discovery? Have you tried to suggest journaling in the past, but the girl in your life did not know how to come up with prompts? Then look no more... This book provides over 600 pre-written journal prompts for girls to thoroughly express themselves in pursuit to self discovery. And there are many benefits to journaling. 1. Journaling stretches your IQ. It causes you to think in ways that you probably would not have thought of otherwise, promoting your level of intelligence substantially. 2. Journaling evokes mindfulness. No matter how hectic your days are, journaling invites the opportunity to declutter your mind. By promoting relaxation skills and creativity, journaling helps to master the challenges of the fast moving brain. Journaling has also been associated with reducing symptoms of depression and anxiety. 3. Journaling helps you to achieve goals. Studies show that a person is more likely to complete a task, if it is written out. By writing out your goals, you can be constantly reminded as to whether or not they have been completed. Furthermore, you can see your progress and clearly identify areas for the need of continued growth 4. Journaling increases your emotional intelligence by causing you to think about your emotions in ways that you probably would not have without the support. People often underestimate the benefits of emotional intelligence, but studies consistently show that emotionally intelligent people are the most successful people because they know how to leverage the power of communication in relationships. Relationships are useful both professionally and personally. 5. Journaling is instrumental in boosting memory and comprehension because it causes you to work areas of your brain in a way that's different from other areas of your life. These skills can then be applied to other areas of your life to make you a more, competent, effective, and well-rounded person. 6. Journaling strengthens your self-discipline because it invites you to commit to something. When you are disciplined enough to write your thoughts out, that area of discipline can be endorsed in the other areas of your life, again provoking you to be a more well-rounded person. 7. Journaling helps to improve communication skills because it causes you to think about your feelings and emotions in ways that you would not be thinking in its absence. 8. Journaling spearheads healing because it creates an avenue for you to recreate your own story of pain and frustration. It also lets you thoroughly explore your feelings associated with your life events. Traveling also helps you to create a new ending which is a huge form of empowerment. 9. Journaling sparks your creativity by allowing you the flexibility to create thought-provoking and creative outlets. Creativity is responsible for so many peoples success because it encourages your "thinking out of the box" skills. 10. Journaling increases your self-confidence by permitting you with the opportunity to create something beautiful, and unique, causing one to feel good about themselves and their accomplishments.

★★ In gorgeous full color! ★★Perfect Gift for Teen and Tween Girls Self Discovery Journal for Young Women is designed to help young teens discover their inner confidence and beauty as well as a quiet safe space for them to relax and self-reflect through prompted journaling and coloring. This colorful interactive journal makes a great gift for tweens and teenage girls who are getting to know themselves while becoming strong, young, empowered women. Featuring engaging writing prompts, inspirational quotes and coloring pages of confident girls, floral and geometric patterns. What's Inside ♥ Use this guided journal to write down things about yourself ♥ Keep track of your favorite movies, books, hopes and dreams, weirdest things you've ever done, and much more ♥ Delve a little deeper to learn about who you are and who you are becoming ♥ Positive quotes and encouragement are sprinkled throughout the pages to keep you company along the way ♥ When you need to chill there's some coloring pages to express your creativity as well as spaces to doodle and jot down your thoughts Book Features Soft mat cover 58 pages Full color Thick, high-quality 100 GSM white paper Printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider ✓ Perfect gift for tweens and teens ages 13-16

Perfect Gift for Teen and Tween Girls Self Discovery Journal for Young Women is designed to help young teens discover their inner confidence and beauty as well as a quiet safe space for them to relax and self-reflect through prompted journaling.

The teen years can be quite an emotional and confusing time for young adults due to the many changes that their bodies are going through both mentally and physically. Writing is a therapeutic process and healing tool that can help teenagers navigate through this confusing time period of their lives and is where this journal can be of useful help. This self-guided journal can be used as a outlet by teens to express, purge, and write down any emotional feelings about what they are going through onto paper where it can be shared or reviewed at a later time. The journal has plenty of writing space for journaling, has lined pages, and comes in size 7"x10".

A guided journal for tweens and teens.

What song could you listen to forever? What makes you laugh when you're alone? You see a falling star. What do you wish for? Get to know the most important person in your life-you Packed with creative and quirky prompts, ideas, and activities, this book helps you write, draw, Instagram, color, and create your way to discovering exactly what it is that makes you, you. So share it or keep it secret. Go in order or skip around. Write all over the front or cover it with a brown paper bag. There's no wrong way to use this journal because it's yours. It's time to celebrate what you're made of

Do You Think Your Limiting Self Beliefs Suck? Do You Want to Live Your Life With Self Confidence & Self Esteem? Then this beautifully designed self exploration journal is all you need to put build up your self esteem confidence. It is scientifically proven that a self discovery routine helps you reduce limiting self beliefs, reduce anxiety & brings you into a relaxing comfort zone helping you to live an enjoyable life. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative crowd & people giving you negative feedback bringing down your self esteem & confidence. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day because it will help you bring back and build up your self esteem and conficence. The journal is jock full of daily actionable and inspirational writing prompts about self exploring your life, changing your self limiting beliefs into positive beliefs and building up your confidence. The journal provides you with 120 daily writing prompts divided into specific topics like self discovery, self esteem, limited self belief. You can start your daily writing ritual based on a specific topic that you are working on and be able to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These writing prompts are inspirational, motivational, engaging, interesting, and they will help you gain a better appreciation of yourself & life in general. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. Each prompt is on its own separate page together with a cute drawing for even more inspirational thought. You will have lots of room for reflection. As one of our customers noted: "I love this self discover journal because the writing prompts are each on a seperate page so it is very easy for me to write about the things that I am working on on that specific day. Since I have been using this journal it has helped get a better dose of self-reflection and awareness of myself. Thanks so much!" This journal also helps you write at your own pace and own time frame. While we suggest journaling once a day at least, you can of course spend as much time as you need on each prompt and depending on your inner self situation. The journal is broken down into themes so you can pick whatever topic you are interested at the moment. This means you can skip around and complete the prompts in any order that you choose and you do not have to start at the beginning and work towards the end. There is no beginning and no end for the process of self discovery and self esteem. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move foreward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your writing ritual because doing this on a daily basis really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8" x 10" Page count: 120 including: 120 Pages writing prompts for self discovery, change imiting beliefs into self confidence & self esteem Cover: Soft, Matte Binding: Perfect binding Heavy Paper

2021 Perfect Gift for Teen and Tween Girls: This colorful interactive makes a great gift for tweens and teenage girls and Drawing lover who are getting to know themselves while becoming strong, young, empowered women What's Inside ♥ Use this guided journal to write down things about yourself ♥ Keep track of your favorite movies, books, hopes and dreams, weirdest things you've ever done, and much more ♥ Delve a little deeper to learn about who you are and who you are becoming ♥ Positive quotes and encouragement are sprinkled throughout the pages to keep you company along the way ♥ When you need to chill there's some coloring pages to express your creativity as well as spaces to doodle and jot down your thoughts Book Features Soft mat cover 50 pages Full color Thick, high-quality 100 GSM white paper Printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider ✓ Perfect gift for tweens and teens ages 13-16