Aging Without Growing Old

Most people today are aging too rapidly and are dying from illnesses that could be prevented! Judy Lindberg McFarland wants to help readers prevent all the degenerative diseases and illnesses that accompany aging and the heartaches resulting from the loss of one's health.In Aging Without Growing Old, men and women of all ages will find out how to become healthy through natural and nutritional means. They'll learn how to enjoy greater health no matter how old they are and how to slow the aging process down to a crawl. It is possible to start defying your age with the essential information found in this book!

“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

This book is about how to grow older without growing old. If you are fortunate and do not die early by accident or disease, you will become elderly in this century, a period which will produce more older people and centenarians than any other time in history. To get older is one task; to make old age valuable is another. This book assumes you have had or will want to have a long life and, more importantly, you have the desire to find significance and value in being older. This book is meant to help you, but it may not. It depends, of course, on you. That is why the book is also called "The Art of Ageing." This book offers you various proposals for ageing well written by contemporary international authors who also suggest a variety of views about how to age artfully. "An old age in need of self-improvement is unenviable." On Old Age, Cicero "Good old man Give me your hand and let me your fortunes understand." As You Like It, William Shakespeare "Andorra ranks first among nations in life expectancy-83 years versus 77.1 in the USA and 37.2 in Zambia." Geography.About.com "Centenarians are a diverse group, according to The New England Centenarian Study. Some are teetotalers. Others manage to reach extreme old age despite heavy drinking and smoking, deadly behaviors for most people. One feature common to most centenarians is that stress does not bother them." CNN.com Profits from the sale of this book will go to international charities that assist the elderly.

Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

A groundbreaking approach to aging from one of France's best- known clinical psychologists. How should we accept growing old? It's an inevitable progression and yet in Western society the very subject of aging is often taboo and shrouded in anxiety and shame. Not anymore, says Marie de Hennezel, an internationally renowned clinical psychologist and bestselling author. Now that our lives are longer and richer than ever before, it's imperative to demystify our greatest fear and cultivate a positive awareness of aging. In this timely and essential book, de Hennezel offers a fresh perspective on the art of growing old. She confronts head-on the inevitable grief we sustain at the loss of our youth and explains how refusing to age and move forward in life is actually what makes us become old. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, she shows why we should look forward to embracing everything aging has to offer in terms of human and spiritual enrichment. The Art of Growing Old is a thought-provoking, brave, and uplifting meditation on the later years as they should be lived.

A ninety-six-year-old man, on admission to a nursing home, was interviewed by a social worker. She asked, "Did you have a happy childhood?" With a twinkle in his eye, he replied: "So far, so good!" One of the undeniable facts of life is that we are all aging. Many people dread growing old. It was Bette Davis who said, "Old age ain't no place for sissies!" And yet Dr. Cook believes that what really matters as we age is not the condition of the body, but that of the spirit. We can find meaning and purpose no matter what our age. Growing Old Isn't for Sissies focuses on the physical, emotional, mental, and spiritual challenges we encounter as we age, primarily after age sixty-five, and what our Christian faith has to say to those challenges and changes. Our faith in God can help us in our journey through life, no matter what our age. This book will help those who are growing older to understand some of the changes and problems associated with growing older, whether you are twenty, forty, sixty or eighty. It will help you understand the spiritual resources that are important in coping with growing older.

For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.