All Or Nothing At All

"Tristan Pierce left the family business to carve out a life of his own, but never forgot his passionate affair with the much younger, inexperienced Sydney Greene, or the hurtful breakup that tore him apart. When he's forced to return home and face his past, will he be able to carve out a future, or will lies ruin his second chance at love?"--

This is the life story of Billy Bland, fellrunner extraordinaire. It is also the story of Borrowdale in the English Lake District, describing its people, their character and their lifestyle, into which fellrunning is unmistakably woven.

“After years of debate and inquiry, the key to a great marriage remained shrouded in mystery. Until now...”—Carol Dweck, author of Mindset: The New Psychology of Success Eli J. Finkel's insightful and ground-breaking investigation of marriage clearly shows that the best marriages today are better than the best marriages of earlier eras. Indeed, they are the best marriages the world has ever known. He presents his findings here for the first time in this lucid, inspiring guide to modern marital bliss. The All-or-Nothing Marriage reverse engineers fulfilling marriages—from the “traditional” to the utterly nontraditional—and shows how any marriage can be better. The primary function of marriage from 1620 to 1850 was food, shelter, and protection from violence; from 1850 to 1965, the purpose revolved around love and companionship. But today, a new kind of marriage has emerged, one oriented toward self-discover, self-esteem, and personal growth. Finkel combines cutting-edge scientific research with practical advice; he considers paths to better communication and responsiveness; he offers guidance on when to recalibrate our expectations; and he even introduces a set of must-try “lovehacks.” This is a book for the newlywed to the empty nester, for those thinking about getting married or remarried, and for anyone looking for illuminating advice that will make a real difference to getting the most out of marriage today.

Billy Bland set fellrunning records in the 80s and 90s while working at quarrying, building and stonewalling in his native Borrowdale. His 1982 Bob Graham Round record stood until 2018 when it was, at last, surpassed by the phenomenal Kilian Jornet. First and forever though, he is a champion of his beloved Lake District and the people who live there.Filled with stories of competition and rich in northern humor, All or Nothing At All is testimony to the life spent in the fells by one of their greatest champions, Billy Bland.

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In this fascinating and empowering book, clinical psychologist Mike McKinney takes an informed look at the often talked about but little understood phenomenon of the ‘all or nothing’ personality: a personality type that is driven to focus on one task or area of life to the exclusion of all else. While often bringing great rewards in terms of career achievement, this approach can commonly lead to other aspects of life being adversely affected and can result in problems such as difficulty maintaining relationships or not having a life outside work. It’s also one of the main causes of burn-out. The author looks at how this personality type can develop (through, for example, a deep fear of failure, a desire to please others, or childhood expectations that you must ‘always do your best’) and, more importantly, he explores how balance can be brought to the all-or-nothing personality, so that its best qualities can be retained while the potential negatives are mitigated, resulting in a more meaningful and rewarding life.