An Introductory Guide To Reflexology

The Introductory Guide to Reflexology provides a concisely explained and thoroughly illustrated introduction to a complex subject. Aimed specifically at students, it is designed to be easy to use, informative and readable. The book includes the required material for many examination syllabuses, such as ITEC and covers: Study and revision are facilitated with an annotated fold-out foot chart, detailed illustrations and clearly stated learning objectives. The history and development of Reflexology The theory and concept of Reflexology Techniques and applications How to create specific conditions How to carry out professional consultation

Reflexology is a form of therapeutic foot massage based on the tried and tested theory that the human body has its own internal energy lines, or acupuncture meridians. In this clearly written introduction to the subject, Inge Dougans shows how to find and use the reflexology points and the associated meridians on the foot in order to restore the body to its state of natural balance, prevent ill health and assist relaxation. Learn how reflexology and the meridian theory work Follow the illustrated step-by-step reflexology techniques Use reflexology to balance the body’s functions Improve the body’s circulation and general health

This is the latest revised edition of Louise Tucker's/EMS Publishing's 'Introductory Guide' series, and as with the recent Anatomy & Physiology and Reflexology titles the Massage book now comes with its very own CDROM. The CDROM has proved extremely popular with students and tutors alike and sets these textbooks apart from many others. As well as a 25 minute video of the full Massage routine, the new edition book and CDROM includes: A fully revised and updated content, in the same clear format as before; two new chapters on Hot Stone Massage and Baby Massage; new images and photography; CD ROM lesson plans and multiple choice essay questions for tutors; and CD ROM interactive games and quizzes to help students test their knowledge.

Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.

Each part of our bodies is reflected in its own special reflex point on the feet and hands. This introductory guide shows how you can use reflexology as a form of complete healing. Reflexology can detect and correct energy imbalance and restore balance to the body.

Our fast-paced world is forcing us to become more and more aware of the dangers posed by stress to our mental and physical well-being. In the search for natural and healthy stress relieving techniques, people are increasingly turning to the skills and wisdom of ancient Eastern cultures, such as is the case with hand reflexology. Hand reflexology is a technique which employs self-massage of certain focal points in the hands that can directly and immediately boost your health and revitalize your energy and bloodflow. In this book, I'm going to help you thoroughly understand hand reflexology and exactly how it works. You'll learn all about the benefits, apart from just tension relief, including improved blood circulation, cell growth, relaxation of muscles, reduced pain, a better functioning digestion and immune system, and overall detoxification of the body. I'll also show you how to perform this massage technique on yourself or others, including a diagram of pressure points and the corresponding organs, and I'll point out the safety measures that must be practiced along the way. I hope that you decide to take full advantage of this quick, easy, and inexpensive - yet powerful - method of staying healthy and eliminating stress.

An introductory guide that demonstrates how to combine reflexology with conventional medical treatment for remarkable results. Complete with charts and illustrations of reflexology points, medical tips, and how to find a reflexologist.