Asleep from Day

Asleep from Day
Author: Margarita Montimore
Publsiher: Unknown
Total Pages: 412
Release: 2018-01-04
Genre: Electronic Book
ISBN: 0999511408

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Astrid can't remember the best day of her life: yesterday. A traumatic car accident erases Astrid's memories of September 9th, the day she spent with an oddly charming stranger named Theo. Ever since, she's been haunted by surreal dreams and an urgent sense that she's forgotten something important. One night, she gets a mysterious call from Oliver, who knows more about her than he should and claims he can help her remember. She accepts his help, even as she questions his motives and fights a strange attraction to him. In order to find Theo and piece together that lost day in September, Astrid must navigate a maze of eccentric Boston nightlife, from the seedy corners of Chinatown to a drug-fueled Alice-in-Wonderland-themed party to a club where everyone dresses like the dead. In between headaches and nightmares, she struggles to differentiate between memory, fantasy, and reality, and starts to wonder if Theo really exists. Eventually, she'll need to choose between continuing her search for him or following her growing feelings for Oliver. Astrid might go to extreme lengths to find what she's lost... or might lose even more in her pursuit to remember (like her sanity).

Twelve Hours Sleep by Twelve Weeks Old

Twelve Hours  Sleep by Twelve Weeks Old
Author: Suzy Giordano,Lisa Abidin
Publsiher: Penguin
Total Pages: 161
Release: 2006-01-19
Genre: Family & Relationships
ISBN: 9780593719398

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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

How to Teach a Toddler to FALL ASLEEP ALONE

How to Teach a Toddler to FALL ASLEEP ALONE
Author: Susan Urban
Publsiher: net-boss
Total Pages: 30
Release: 2021-03-28
Genre: Family & Relationships
ISBN: 9788365477385

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Get your copy now, make your child a sleep champion in few days and enjoy slept-through nights again.

DON T FALL ASLEEP AT THE HELM BOOK I DORMANCY

DON T FALL ASLEEP AT THE HELM BOOK I DORMANCY
Author: Caitlin Elizabeth Demery
Publsiher: Caitlin Elizabeth Demery
Total Pages: 846
Release: 2023-11-01
Genre: Self-Help
ISBN: 9798989431205

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Time has laid itself upon the man. Time has laid itself upon the man in that there are changes. Such changes have caused the souls of men to be placed to a time press. Like the time piece that is flipped and thus placed into motion, will the sand pieces fall in accordance to the laws assigned to it. As the sand pieces are, so has the man become. By what consideration is so to such sand pieces, will that man proceed. Though the man observes the falling of sand pieces, there is confusion. There is confusion for he is found wanting, in reference to what measure he declares is so. As what function is so increases with force, the sky reflects such shift in authority, as the outward conditions amass great to that which is found internally. Such ordinances, confusion, displays itself in themes, reoccurring arrangements displaying obscure realities. If such arrangements do not change, in that the man does not discover how to live, what perceived ordinances are so will kill him! Can the man determine truth from untruth as to depict what true function is so? Is the man able to do such things? Is the man able to overcome such themes? Can he figure out how to live? Join the great expedition presenting to mankind, on the discord of life's meaning, through the overlying themes of the life of Caitlin Elizabeth Demery to discover how to live. This is my first ebook. Thank you for your purchase.

How to get your child to go to sleep and stay asleep

How to get your child to go to sleep and stay asleep
Author: Dr. Kirsten Wirth, PhD
Publsiher: FriesenPress
Total Pages: 118
Release: 2014-01-08
Genre: Health & Fitness
ISBN: 9781770975507

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Dr. Wirth provides parents and practitioners with an easy to use, step-by-step guide, on how to do sleep training with young children. This manual includes the procedures that are proven most effective to decrease bedtime and night waking problems. Each section on the various sleep strategies provide a how-to plan for each sleep procedure, pros and cons of using each procedure, what to expect from children with each procedure, and frequently asked questions. Also, the manual teaches readers how to measure children’s sleep habits and determine how well the chosen sleep strategy is working. Datasheets and quick reference guide flowcharts are provided as templates for readers to use easily. Throughout the manual Dr. Wirth addresses common problems with anecdotes and examples from her own life as a parent utilizing the strategies in the manual, as well as her clinical work.

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publsiher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 9781501144318

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sound Asleep

Sound Asleep
Author: Dr. Chris Idzikowski
Publsiher: Watkins Media Limited
Total Pages: 214
Release: 2013-06-06
Genre: Health & Fitness
ISBN: 9781780286167

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All too many of us are not getting the quality or amount of sleep we need. Perhaps we have difficulty drifting off, or we lie awake in the small hours, or have problems with a restless partner, or with bad dreams, or with our work-sleep patterns if we are shiftworkers or early risers. The big question is, what can we do about such problems? Who can we turn to, for a sympathetic and knowledgeable one-to-one consultation? The answer is, to one of the world's leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way. Sound Asleep gives you the in-depth understanding you need to make your sleep more restful, more energising and more satisfactory. The Introduction (10pp) answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One (12pp) takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two (28pp) tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three (60pp) gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four (60pp) gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five (26pp) is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas.

741 Self help Words to Fall Asleep Faster Sleep Better and Sleep Well and Naturally Reverse Sleep Disorders

741 Self help Words to Fall Asleep Faster  Sleep Better and Sleep Well  and Naturally Reverse Sleep Disorders
Author: Nicholas Mag
Publsiher: Nicholas Mag
Total Pages: 784
Release: 2024
Genre: Body, Mind & Spirit
ISBN: 9182736450XXX

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The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Fall Asleep Faster, Sleep Better and Sleep Well, and Naturally Reverse Sleep Disorders. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Fall Asleep Faster, Sleep Better and Sleep Well, and Naturally Reverse Sleep Disorders. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!