Bal S Quick Healthy Indian

Who says Indian cooking has to be complicated? Bal shows you how to make easy, healthy recipes with an Indian spin.

This exciting new cookbook introduces a modern concept in Indian cuisine - it can be simple, quick and delicious. With most of the healthy recipes in Everyday Indian: 100 Fast, Fresh, and Healthy Recipes ready in less than 25 minutes, Bal Arneson proves that Indian cooking doesn't have to be complicated. Her recipes use everyday spices and common techniques to create simply mouthwatering dishes that the novice cook and experienced home chef alike can whip up at home. Everyday Indian: 100 Fast, Fresh, and Healthy Recipes also offers low-fat options for the health conscious without ever compromising taste. "It's one of the most exciting cookbooks I've seen, recently, full of recipes that look simple to make, but delectable. My copy is already bristling with bookmarks in the pages that contain recipes I'm going to try." -- Judie Steeves, Kelowna Capital News

Learn to make healthy, delicious Indian food in your own kitchen! Too many cookbooks these days are filled with recipes that are either too weird or too time-consuming for the everyday home chef. Even if you do manage to make one of these fancy dishes, chances are it won't become one of your staples. Easy, Healthy, Delicious Indian Recipes takes the opposite approach, only including recipes if they have a legitimate shot at becoming a favorite for the average cook. Don't sacrifice Simplicity shouldn't come with tradeoffs. Just because a recipe doesn't take a culinary degree to make doesn't mean it has an excuse to be bland! Indian food is known for its succulent tastes and tantalizing aromas, and it would be a crime to allow it to be anything other than delicious.By the same token, crave-worthy food should also be good for you. Our recipes are created under the Real Food framework, which follows the common-sense logic that nutrient-dense whole foods are healthier than nutrient-poor processed foods. We care about our bodies and our taste buds. Minimalist cooking is smart cooking Some cookbooks are so full of strange, difficult to make recipes that you only find a couple dishes worth making more than once. Healthy, Easy, Delicious Indian Recipes is a minimalist cookbook that is different by design. Containing a small assortment of recipes that you'll want to use over and over again, it is the ideal companion for the everyday home cook. If you are looking for a cookbook that would challenge a Michelin chef, you should look elsewhere. However, if you just want to make some healthy, easy, delicious Indian food, this is the book for you.

Take a tour of India in your kitchen with this simple and easy-to-follow Indian cookbook! Regional Indian Cooking celebrates the cooking styles and regional specialties of the five principal regions in India—North, South, East, West and Central—each with a distinctive geography, lifestyle and culture. In keeping with the Indian philosophy of balance and the ancient principles of Ayurveda, author Ajoy Joshi makes it easy for cooks of all abilities to prepare unusual and delicious Indian dishes using only the freshest ingredients and spices that promote health and well-being. Each of the 120 recipes is presented in simple steps with helpful suggestions for tasty meat or vegetarian menus serving up to eight. Authentic Indian recipes include: Spiced Spinach (North) Chicken Biriyani (South) Shrimp Balchao (West) Homestyle Meat Broth (Central) Mango and Pistachio Ice Cream (East) Each region's cuisine has highlights to offer the home cook, from mouthwatering marinated kebabs of the north to the hot and spicy curries of the South. Emphasis on different ingredients distinguishes the East, with its use of mustard oil and curry leaves, from the abundant seafood and coconut-rich dishes of the West. The journey ends with the subtle melting pot of Central cuisine, which blends the best of the surrounding regions with centuries of global influence, and comes closest to defining Indian food around the world.

Provides healthful Indian-style recipes for main dishes and side dishes