Be Angry

Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.

In Be Angry But Don't Blow It! Lisa Bevere encourages women to stop hurting the ones they love, learn to say things so they'll be heard, get rid of bitterness and find forgiveness for themselves.

Did you know that it is okay to get angry? In fact, anger is a proper and godly response to some of the challenges we face. While the Bible admonishes believers to be longsuffering, it also shows how anger can be a vital tool in God's hands for bringing about needed change. Written specifically for women and counselors, this insightful and practical book corrects the popular notion that good Christian women should never get angry--not for any reason, not at anyone, not ever. Foreword by Lisa Bevere.

Simple and accessible wisdom from His Holiness the Dalai Lama on how to use compassionate anger for social transformation In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor. The question, from a Buddhist perspective, is how should we deal with inequality and social injustice? His Holiness the Dalai Lama teaches that it is wrong for a spiritual person to remain indifferent; we must struggle to solve these problems. These problems are brought to our consciousness because they anger us, and this little book teaches us how to deal with that anger. There are two types of anger. One type arises out of compassion and is useful and must be encouraged. The other type arises out of jealousy and envy and results in hatred, ill will, and harm. Here you will learn the Buddhist path to compassionate anger--a motivating force that can transform the negative into the positive and change the world.

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

From leading climate scientist Dr. Friederike Otto, this gripping book reveals the revolutionary science that definitively links extreme weather events—including deadly heat waves, forest fires, floods, and hurricanes—to climate change. “Meet the forensic scientists of climate change; if you like CSI, you’ll be equally enthralled with the skill and speed these folks exhibit. But the stakes are infinitely higher!” —Bill McKibben, author of Falter and The End of Nature Tied with Hurricane Katrina as the costliest cyclone on record, Hurricane Harvey caused catastrophic flooding and over a hundred deaths in 2017. Angry Weather tells the compelling, day-by-day story of the World Weather Attribution unit—a team of scientists that studies extreme weather events while they’re happening—and their race to track the connection between the hurricane and climate change. As the hurricane unfolds, Otto reveals how attribution science works in real time, and determines that Harvey’s terrifying floods were three times more likely to occur due to human-induced climate change. At the forefront of cutting-edge climate science, Friederike Otto uncovers how the new ability to determine climate change’s role in extreme weather events can dramatically transform how we view the climate crisis: from how it will affect those of us who are most vulnerable, to the corporations and governments that may find themselves held accountable in the courts. The research laid out in Angry Weather will have profound impacts, both today and for the future of humankind. Published in Partnership with the David Suzuki Institute.

Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.

A richly produced, craft- and activist-centered celebration of radical DIY publishing, for readers of Appalachian Reckoning. In a remarkable act of recovery, So Much to Be Angry About conjures an influential but largely obscured strand in the nation's radical tradition--the "movement" printing presses and publishers of the late 1960s and 1970s, and specifically Appalachian Movement Press in Huntington, West Virginia, the only movement press in Appalachia. More than a history, this craft- and activist-centered book positions the frontline politics of the Appalachian Left within larger movements in the 1970s. As Appalachian Movement Press founder Tom Woodruff wrote: "Appalachians weren't sitting in the back row during this struggle, they were driving the bus." Emerging from the Students for a Democratic Society chapter at Marshall University, and working closely with organizer and poet Don West, Appalachian Movement Press made available an eclectic range of printed material, from books and pamphlets to children's literature and calendars. Many of its publications promoted the Appalachian identity movement and "internal colony" theory, both of which were cornerstones of the nascent discipline of Appalachian studies. One of its many influential publications was MAW, the first feminist magazine written by and for Appalachian women. So Much to Be Angry About combines complete reproductions of five of Appalachian Movement Press's most engaging publications, an essay by Shaun Slifer about his detective work resurrecting the press's history, and a contextual introduction to New Left movement publishing by Josh MacPhee. Amply illustrated in a richly produced package, the volume pays homage to the graphic sensibility of the region's 1970s social movements, while also celebrating the current renaissance of Appalachia's DIY culture--in many respects a legacy, Slifer suggests, of the movement publishing documented in his book.