Be Like Water

In the vein of Bruce Lee's famous "be water, my friend" speech as referenced by Tom Brady comes a guide to harnessing your energy to increase focus and peace. "A fascinating and helpful book for everyone trying to make sense of our crazy world." -- Joe Hyams, Author of Zen in the Martial Arts Joseph Cardillo, Ph.D and top-selling author, reveals the philosophy behind the martial arts techniques that lead to a creative and fulfilled life in this entertaining and insightful guide. Using the techniques outlined in this book, you will feel more deeply and gain confidence in your ability to take care of yourself.

Drawing on South and East Asian philosophies and medicines, this book illustrates how our bodies and minds are influenced by our actions, habits, aging, trauma and thought patterns. Using the analogy of being like water, Margot Rossi presents a range of practices - including imagery, Daoyin therapeutic movement, yoga and mindful attention - that help build awareness and potentially shift our form, physiologically and neurologically. The first section of the book is dedicated to exploring the virtues of being like water, based on 30 years of Rossi's professional and personal experience. Each essay ends with Daoyin therapeutic movements, learned and interpreted from the oral teachings of 88th-generation Daoist master Jeffrey Yuen. The second section offers teachings of Classical Chinese Medicine theory for patients and practitioners alike. It includes detailed case studies, basic diagnostic steps and demonstrates how health concerns can be used as a foundation for change and growth.

Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline—they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee’s teachings, expanding on the foundation of his iconic “be water” philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father’s life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee’s words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives—whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations—and to inspire many around the world to transform their lives.

~Winner of the Lambda Literary Award for the best LGBT YA novel of 2017~ An unforgettable story of two girls navigating the unknowable waters of identity, millennial anxiety, and first love, from the acclaimed author of The Mystery of Hollow Places. In Savannah Espinoza’s small New Mexico hometown, kids either flee after graduation or they’re trapped there forever. Vanni never planned to get stuck—but that was before her father was diagnosed with Huntington’s disease, leaving her and her mother to care for him. Now she doesn’t have much of a plan at all: living at home, working as a performing mermaid at a second-rate water park, distracting herself with one boy after another. That changes the day she meets Leigh. Disillusioned with small-town life and looking for something greater, Leigh is not a “nice girl.” She is unlike anyone Vanni has met, and a friend when Vanni desperately needs one. Soon enough, Leigh is much more than a friend. But caring about another person threatens the walls Vanni has carefully constructed to protect herself and brings up the big questions she’s hidden from for so long.

Under the cathartic spell of the sea, and with a little help from a retired magician, a young woman learns how to rebuild her life in this stunningly poignant debut novel. Holly moved to Brighton to escape her grief over the death of her boyfriend, Sam. But now she is here, sitting on a bench, listening to the sea sway ... what is supposed to happen next? She had thought she'd want to be on her own. Wrecked. Stranded. But after she meets Frank, the tide begins to shift. Frank, a retired magician who has experienced his own loss but manages to be there for everyone else. Gradually, as he introduces Holly to a circle of new friends, young and old, all with their own stories of love and grief to share, she begins to learn to live again. A moving and powerful debut, Let Me Be Like Water is a book simultaneously about nothing and everything: about the humdrum yet extraordinariness of everyday life; of lost and new connections; of loneliness and friendship.

“Expansive, romantic, and powerful.” —Gayle Forman, #1 New York Times bestselling author of If I Stay and I Have Lost My Way Susannah Ramos has always loved the water. A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life: a new coach with a revolutionary training strategy, and a charming fellow swimmer named Harry Matthews. As Susannah begins her long and painful climb back to the top, her friendship with Harry blossoms into passionate and supportive love. But Harry is facing challenges of his own, and even as their bond draws them closer together, other forces work to tear them apart. As she struggles to balance her needs with those of the people who matter most to her, Susannah will learn the cost—and the beauty—of trying to achieve something extraordinary.

Acclaim for Mind Like Water "From What's the Rush? to Whale Done! Jim Ballard is mentor to millions. Now, in Mind Like Water, Ballard, as always, doesn't just show where his powerful and perceptive intellect has been, he takes you along and gives you the tools to revisit and explore on your own. Mind Like Water is a journey to places and spaces you realize you are visiting again for the first time. It's an easy, charming read that shows you how to be exactly where you need to be: calmly in control, regardless of the situation." -Sheldon Bowles, coauthor of Raving Fans "Reading Mind Like Water feels like handing the keys to my car to a very wise man and letting him drive for a while while I just enjoy the ride-and his words. Not only does this book make me think deeply about my work and life, it offers wonderful exercises for assessing and adjusting aspects that have not been working effectively. A must read for anyone struggling with work-home balance and how to find and bring your true self to your daily life." -Jayne Pearl, author of Kids and Money "Jim Ballard puts his finger on the true cause of the anxiety that grips us all in this age of information overload-change. And then he gives us the antidote, a Mind Like Water. Many books inspire and motivate; this one provides a blueprint for actions that can be truly transforming. It is brilliant in its simplicity. Not since Alan Watts has an American author made Eastern knowledge so accessible, relevant, and practical-even for a Type A, stressed-out, left-brain thinking, typical American such as myself." -Ken Miller, President of Teacher Education Institute "Mind Like Water invites the reader to participate in a variety of practical, accessible methods that support us in staying present in the moment, help us see things as they are, and live with equanimity amidst the unpredictability of our lives. Capturing the wisdom of great spiritual teachers, authors, and poets, Mind Like Water offers a respite from the hectic pace of our lives." -Tara Healey, Senior Organizational Consultant, Harvard Pilgrim Health Care "Jim Ballard is one of the most compassionate people I know, and in his new book Mind Like Water he shares some of his warmth and love with readers. If you want a feeling like snuggling into a warm coat on a blustery, wintery day, try opening this book to any page and reading. If you don't absorb some of the wisdom in Mind Like Water then you're just not paying attention." -Noel Burch, coauthor of Teacher Effectiveness Training

“Yan is one of those rare geniuses who finds in the peculiar absurdities of his own culture the absurdities that infect all cultures.” —The Washington Post From the Kafka Prize winner and two-time Booker Prize finalist, this is a gripping and bitingly satirical story of ambition and betrayal, following two young communist revolutionaries whose forbidden love sets them apart from their traditionally minded village as the Cultural Revolution sweeps China. Gao Aijun is a son of the soil of Henan’s Balou Mountains, and after his Army service, he is on his way back to his ancestral village, feeling like a hero. Close to his arrival, he sees a strikingly attractive woman walking barefoot alongside a railway track in the warm afternoon sun, and is instantly smitten. She is Xia Hongmei, and lives up to her name of “beautiful flower.” Hiding their relationship from their spouses, the pair hurl themselves into the struggle to bring revolution to their backwater village. They spend their days and nights writing pamphlets, organizing work brigades, and attending rallies, feeling they are the vanguard for the full-blown revolution that is waiting in the wings. Emboldened by encouragement from the Party, the couple dig a literal “tunnel of love” between their homes where, while the unsuspecting villagers sleep, they sing revolutionary songs and compete in shouting matches of Maoist slogans before making earth-moving love. But when their torrid relationship is discovered and they have to answer to Hongmei’s husband, their dreams of a bright future together begin to fray. Will their devotion to the cause save their skins, or will they too fall victim to the revolution that is swallowing up the country? A novel of rare emotional force and surprising humor, Hard Like Water is an operatic and brilliantly plotted human drama about power’s corrupting nature and the brute force of love and desire. “A blistering tour de force . . . poses the uncomfortable and timely question: how did each of us arrive at our certainties?” —The Guardian “One of China’s most important―and certainly most fearless―living writers.” ―Kirkus Reviews