Be Period Positive

Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility, euphemisms to uteruses, menstrual products to menopause. Period Positive movement founder and menstrual researcher Chella Quint's answers are frank, funny, and fascinating. Let's get period positive. It's about bloody time.

Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers all your period-related questions - why they're taboo (and needn't be) and how to navigate the whole bleeding thing, from first periods to fertility, euphemisms to uteruses, menstrual products to menopause. Period Positive movement founder and menstrual researcher Chella Quint's answers are frank, funny, and fascinating. Let's get period positive. It's about bloody time.

"This fact-filled guide to periods answers all your essential questions like what's a vulva, what do periods actually feel like, and what happens if blood stains your clothes?"--Back cover

This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

The one stop positive guide to getting your period. Getting your period can be exciting - but it can also be quite daunting and there are a lot of questions you might be too scared to ask. Like how much will I bleed? Does it really hurt? And what's the point of a period anyway? Separating the fact from the fiction, Milli Hill answers everything you need to know - from Mooncups and period pants, to cramps and hormones. She'll explain how incredible the female body is and what is actually going on down there (and why!). With guidance on how best to prepare for your period each month, this book will help you discover how to chart your monthly cycle, check in with yourself at different times of the month and even explore the many positive ways you can celebrate your period! Find your flow, bust some myths and feel proud of the amazing things your body is doing every single month.

Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.

A period-positive guide to help young people ages 8 and up navigate the intricacies of periods in its entirety. Periods can be a touchy subject for pretty much anyone. It’s normal to be unsure of what to expect when joining period-hood. Period Positive was written so young people, girls, as well as transitioning teens can understand the nuances of periods and encourage positivity and remove shame within this partiuclar topic. This book touches on period care, proper period hygiene, PMS, self-care tips, includes positive affirmations, a yearly period journal, hormonal changes, contraceptive methods, period products, fun facts, and such!

Winner, CODE’s 2016 Burt Award for First Nation, Inuit and Métis Literature In this important graphic novel, two brothers surrounded by poverty, drug abuse, and gang violence, try to overcome centuries of historic trauma in very different ways to bring about positive change in their lives. Pete, a young Indigenous man wrapped up in gang violence, lives with his younger brother, Joey, and his mother who is a heroin addict. One night, Pete and his mother’s boyfriend, Dennis, get into a big fight, which sends Dennis to the morgue and Pete to jail. Initially, Pete keeps up ties to his crew, until a jail brawl forces him to realize the negative influence he has become on Joey, which encourages him to begin a process of rehabilitation that includes traditional Indigenous healing circles and ceremonies. Powerful, courageous, and deeply moving, The Outside Circle is drawn from the author’s twenty years of work and research on healing and reconciliation of gang-affiliated or incarcerated Indigenous men.