Beautiful Ballerina

Beautiful ballerina, you areslender,straight-legged,high-arched,symmetrical...Beautiful ballerina,You are the dance.In this celebration of ballet's splendor, lush photographs and a poetic narrative put readers center stagewith young ballerinas from the Dance Theatre of Harlem. The minimal text balances the harmony of thephotos and demonstrates the joy of movement--inviting bravissimos and encores at each reading.

Women first started becoming ballerinas in the 1800s. Now, ballerinas across the world perform every day. Learn about how ballet started, meet some famous ballerinas, and discover how they train in Beautiful Ballerinas, a Girls Rock! book. Each AV2 media enhanced book is a unique combination of a printed book and exciting online content that brings the book to life. Readers can access embedded weblinks, audio and video clips, activities, and other features, such as a slide show, matching word activity, and quiz. Book jacket.

Kids can build scenes from favorite ballets, including Romeo and Juliet, Swan Lake, and The Nutcracker. They can create a scene from each ballet with these stackable, die-cut cards. Twenty-four double-sided, press-out card sheets allow kids to mix and match many different card combinations to create their very own scenes.

Women first started becoming ballerinas in the 1800s. Now, ballerinas across the world perform every day. Learn about how ballet started, meet some famous ballerinas, and discover how they train in Beautiful Ballerinas, a Girls Rock! book.

A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet’s artistry and athleticism. Designed to give anyone a ballerina body, Bowers’s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina’s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.

SOON TO BE A MAJOR MOTION PICTURE! The extraordinary memoir of an orphan who danced her way from war-torn Sierra Leone to ballet stardom, most recently appearing in Beyonce’s Lemonade and as a principal in a major American dance company. "Michaela is nothing short of a miracle, born to be a ballerina. For every young brown, yellow, and purple dancer, she is an inspiration!” —Misty Copeland, world-renowned ballet dancer Michaela DePrince was known as girl Number 27 at the orphanage, where she was abandoned at a young age and tormented as a “devil child” for a skin condition that makes her skin appear spotted. But it was at the orphanage that Michaela would find a picture of a beautiful ballerina en pointe that would help change the course of her life. At the age of four, Michaela was adopted by an American family, who encouraged her love of dancing and enrolled her in classes. She went on to study at the Jacqueline Kennedy Onassis School at the American Ballet Theatre and is now the youngest principal dancer with the Dance Theatre of Harlem. She has appeared in the ballet documentary First Position, as well as on Dancing with the Stars, Good Morning America, and Nightline. In this engaging, moving, and unforgettable memoir, Michaela shares her dramatic journey from an orphan in West Africa to becoming one of ballet’s most exciting rising stars. “Michaela DePrince is the embodiment of what it means to fight for your dream.” —Today “Michaela DePrince is a role model for girls on and off stage.” —NYLON