Bedtime Not For Me
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Why We Sleep
Author | : Matthew Walker |
Publsiher | : Simon and Schuster |
Total Pages | : 368 |
Release | : 2017-10-03 |
Genre | : Health & Fitness |
ISBN | : 9781501144318 |
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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Time for Bed
Author | : Mem Fox |
Publsiher | : Houghton Mifflin Harcourt |
Total Pages | : 60 |
Release | : 1997 |
Genre | : Juvenile Fiction |
ISBN | : 0152010661 |
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As darkness falls, parents get their children ready for sleep.
Getting Your Baby to Sleep the Baby Sleep Trainer Way
Author | : Natalie Willes |
Publsiher | : Natalie Willes |
Total Pages | : 135 |
Release | : 2017-05-22 |
Genre | : Electronic Book |
ISBN | : 0999086707 |
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Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Twelve Hours Sleep by Twelve Weeks Old
Author | : Suzy Giordano,Lisa Abidin |
Publsiher | : Penguin |
Total Pages | : 161 |
Release | : 2006-01-19 |
Genre | : Family & Relationships |
ISBN | : 9780593719398 |
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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Tell Me a Story Mummy
Author | : Carl Norac |
Publsiher | : MacMillan UK |
Total Pages | : 32 |
Release | : 2007-01 |
Genre | : Bedtime |
ISBN | : 140502187X |
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It's bedtime on the farmyard, but Salsa the little goat can't sleep. She tries everything until, finally, she asks Mummy to tell her a story. But tonight even Mummy's stories don't work, and in the end it's Salsa's own sweet story which sends her into a peaceful, dreamy sleep . . .
Pete the Cat and the Bedtime Blues
Author | : James Dean,Kimberly Dean |
Publsiher | : HarperCollins |
Total Pages | : 40 |
Release | : 2015-10-06 |
Genre | : Juvenile Fiction |
ISBN | : 9780062304339 |
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Bedtime is always fun with this hilarious bedtime story from Kimberly and James Dean’s New York Times bestselling Pete the Cat series. Pete the Cat and his friends are having so much fun playing and surfing in the sun, they don't want the day to end. Pete has an idea—how about a sleepover? Groovy! As the night gets later, it's time for bed. This cool cat needs to catch some ZZZs, but Pete's friends aren't ready to go to sleep just yet. Then Pete has another idea—a bedtime story! But will it work? The musical text and comforting repetition are perfect for nighttime read-alouds. Kids will be eager to snuggle under the covers and drift off to sleep to this bedtime story along with Pete’s really cool friends. Don't miss Pete's other adventures, including Pete the Cat: I Love My White Shoes, Pete the Cat: Rocking in My School Shoes, Pete the Cat and His Four Groovy Buttons, Pete the Cat Saves Christmas, Pete the Cat and His Magic Sunglasses, Pete the Cat and the New Guy, Pete the Cat and the Cool Cat Boogie, Pete the Cat and the Missing Cupcakes, Pete the Cat and the Perfect Pizza Party, and Pete the Cat: Crayons Rock!
I Am Not Sleepy and I Will Not Go to Bed
Author | : Lauren Child |
Publsiher | : Candlewick Press |
Total Pages | : 40 |
Release | : 2001 |
Genre | : Juvenile Fiction |
ISBN | : 0763615706 |
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In the follow-up to I Will Never Not Ever Eat a Tomato, Charlie helps Lola get ready for bed, despite the tigers, whales, and other animals that serve as obstacles.
I Love You Night and Day
Author | : Smriti Prasadam-Halls |
Publsiher | : Bloomsbury Publishing USA |
Total Pages | : 32 |
Release | : 2014-06-03 |
Genre | : Juvenile Fiction |
ISBN | : 9781619633360 |
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A message of unconditional love through the seasons is wrapped in a warm and exuberant picture book package. I love you strong, I love you small, Together, we have it all. I love you wild, I love you loud, I shout it out and I feel proud. A sweet message of unconditional love follows a bear and a bunny through their day. This special picture book is perfect for baby showers, Mother's Day, Valentine's Day, and love all year round!