Best 100 Smoothies For Kids

Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including: Breakfast Smoothies—complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day Lunchtime Smoothies—Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie Dessert Smoothies—Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond Bedtime Smoothies—Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleep In addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids “As a cookbook author and mom, I think Deborah’s Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!” —Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook “It’s great to have an arsenal of smoothie recipes that not only suit children’s palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family’s smoothies.” —Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids

An in-depth approach to smoothie making for kids with a variety of flavors, ingredients and taste combinations to appeal to kids and adults alike.

Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.

100 Easy Smoothie Recipes for Kids or Adults Smoothies are an ideal snack for growing kids. In our world of quick, unhealthy snack solutions, it can be hard to make sure your children are getting all the nutrients they need. Try making a smoothie a day with these easy recipes. This paperback includes the Quick Green Smoothies Book as a bonus and does not include photos within the book.

With 100 imaginative, healthy and great-tasting recipes for using your at-home juice machine, Jessica Fisher's BEST 100 JUICES FOR KIDS brings the juicing revolution home for everyone in the family. Jessica Fisher's creative and tasty approach to juicing includes terrific, kid-friendly alternatives to juices loaded with additives and sugar without the expense of natural store-bought varieties. With ideas for both fruit- and vegetable-based juices, as well as Jessica's expert advice on how to include more of both in nutrient-adverse kids' diets in a way that children will actually enjoy, this cookbook offers a new take on a popular topic that gets everyone drinking more healthfully. Outside of the extensive variety of juices in the book, Jessica also includes a number of other inventive ideas for smoothies (including several dairy-free vegan options), "sparklies" (club soda-based carbonated drinks), as well as icy slushies and juice-based ice pops. Throughout, Jessica offers advice on how best to make each recipe on both low-end and high-end juicers, and she provides expert guidance on how readers can get the best results from whatever model of machine they own. Great for making use of extra produce, getting kids and young adults to drink healthier, and as a way to involve children in the kitchen, Jessica's BEST 100 JUICES FOR KIDS is a much-needed addition to any home-juicers cookbook shelf.

100 Easy Smoothie Recipes for Kids or Adults Smoothies are an ideal snack for growing kids. In our world of quick, unhealthy snack solutions, it can be hard to make sure your children are getting all the nutrients they need. Try making a smoothie a day with these easy recipes. Please note our paperback book doesn't include pictures within the cookbook to reduce printing costs.

100 Easy Smoothie Recipes for Kids or AdultsSmoothies are an ideal snack for growing kids. In our world of quick, unhealthy snack solutions, it can be hard to make sure your children are getting all the nutrients they need. Try making a smoothie a day with these easy recipes.Please note our paperback book doesn't include pictures within the cookbook to reduce printing costs.

Dive into a world where nutrition meets fun in "Smoothie for Kids," your go-to guide for blending up happiness and health in a glass! Perfect for parents and kids looking to explore the delightful universe of smoothies, this book is packed with over 100 recipes that promise to turn nutritious ingredients into your child's next favorite treat. Whether you're aiming to sneak more greens into their diet or celebrate a special occasion with a unique drink, this cookbook is your ticket to a world of flavor, fun, and wholesome eating. Highlights: Over 100 Kid-Friendly Recipes: From breakfast smoothies that kick-start the day with energy, to dessert blends that satisfy the sweet tooth without the guilt, our recipes cater to every taste and need. Discover dairy-free delights, protein-packed powerhouses, and superfood smoothies that make getting nutrients exciting and delicious. Special Occasion Smoothies: Elevate holidays and milestones with our special section on celebratory smoothies. Find the perfect blend for birthdays, Halloween, Christmas, and even Mother's Day, making every occasion memorable with a glass full of joy. Nutritional Information & Benefits: Each recipe comes with detailed nutritional information, helping you keep track of what matters most. Learn about the health benefits of ingredients, making it easier to choose the best blends for your child's needs. Engaging Tips & Tricks: Master the art of smoothie making with our comprehensive guide to achieving the perfect texture, flavor balance, and presentation. Plus, discover fun and creative serving ideas that will have your kids eagerly awaiting their next smoothie experience. Interactive and Educational: Turn smoothie-making into a fun, educational activity with tips on involving your kids in the process. Learn how to make smoothies a part of a balanced diet, and instill healthy eating habits that last a lifetime. Embark on a delicious journey through "Smoothie for Kids," where every sip is an adventure. Perfect for busy parents, health-conscious families, and anyone looking to add a splash of fun to their kitchen routines, this book is set to become your favorite kitchen companion. Get ready to blend, sip, and smile your way to happiness and health! Grab Your Copy Today and Transform Your Family's Snack Time Forever!