Bicycling Science Third Edition

A new, updated edition of a popular book on the history, science, and engineering of bicycles. The bicycle is almost unique among human-powered machines in that it uses human muscles in a near-optimum way. This new edition of the bible of bicycle builders and bicyclists provides just about everything you could want to know about the history of bicycles, how human beings propel them, what makes them go faster, and what keeps them from going even faster. The scientific and engineering information is of interest not only to designers and builders of bicycles and other human-powered vehicles but also to competitive cyclists, bicycle commuters, and recreational cyclists. The third edition begins with a brief history of bicycles and bicycling that demolishes many widespread myths. This edition includes information on recent experiments and achievements in human-powered transportation, including the "ultimate human- powered vehicle," in which a supine rider in a streamlined enclosure steers by looking at a television screen connected to a small camera in the nose, reaching speeds of around 80 miles per hour. It contains completely new chapters on aerodynamics, unusual human-powered machines for use on land and in water and air, human physiology, and the future of bicycling. This edition also provides updated information on rolling drag, transmission of power from rider to wheels, braking, heat management, steering and stability, power and speed, and materials. It contains many new illustrations.

"A new, updated edition of a popular book on the history, science, and engineering of bicycles. The bicycle is almost unique among human-powered machines in that it uses human muscles in a near-optimum way. This new edition of the bible of bicycle enthusiasts provides just about everything you could want to know about the history of bicycles, how human beings propel them, what makes them go faster, and what keeps them from going even faster. The scientific and engineering information is of interest not only to designers and builders of bicycles and other human-powered vehicles but also to competitive cyclists, bicycle commuters, and recreational cyclists. The fourth edition begins with a brief history of bicycles and bicycling that demolishes widespread myths. This edition includes information on recent experiments and research in human-powered transportation. It contains completely new material on cycling achievements, special human-powered machines for use on land and in water and air, and power-assisted bicycles. This edition also provides updated information on human physiology, aerodynamics, rolling drag, transmission of power from rider to wheels, braking, heat management, steering and stability, power and speed. It contains many new illustrations, references, and internet-links"--

Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.

Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.

Since the release of the first edition of Florida’s Paved Bike Trails, the Sunshine State has added more than 200 miles of multiuse asphalt and concrete paths. This updated edition of the best-selling guide to bicycling in Florida adds twenty-three new trails to an already impressive roster, offering cyclists—as well as rollerbladers, joggers, and walkers—vital details on over sixty trails across Florida. From where to find parking, water, restrooms, and benches, to how to reach nearby beaches, restaurants, museums, and other attractions, the authors expertly guide readers through Florida’s beautiful terrain.

Contrary to popular belief, building a strong well-aligned bicycle frame does not require thousands of dollars of tools or weeks of hands-on training. This manual instructs the reader how to construct a quality lugged bicycle frame using inexpensive tools. Sections of this manual describe: principals of bicycle design; brazing technique; the use of inexpensive air-fuel and industrial grade oxy-fuel torches; tube mitering; jigging using inexpensive materials; builds for 26 inch, 650c, 650b, and 700c wheels; builds for tires up to 45 mm wide; and a step-by-step walkthrough of the frame building process. Build the following: road racing bicycles, all-road bicycles, touring bicycles, commuting bicycles, fixies and single speed bicycles, cyclocross and monstercross bicycles.

Routledge Companion to Cycling presents a comprehensive overview of an artefact that throughout the modern era has been a bellwether indicator of the major social, economic and environmental trends that have permeated society The volume synthesizes a rapidly growing body of research on the bicycle, its past and present uses, its technological evolution, its use in diverse geographical settings, its aesthetics and its deployment in art and literature. From its origins in early modern carriage technology in Germany, it has generated what is now a vast, multi-disciplinary literature encompassing a wide range of issues in countries throughout the world.