The Binge Eating and Compulsive Overeating Workbook

The Binge Eating and Compulsive Overeating Workbook
Author: Carolyn Ross
Publsiher: New Harbinger Publications
Total Pages: 256
Release: 2009-07-01
Genre: Self-Help
ISBN: 9781572248151

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Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While overeating can often bring comfort in the short term, it can lead to feelings of guilt later on. If you feel like you're caught in a cycle of unhealthy eating that you can't stop, this workbook can help you overcome it. In The Binge Eating and Compulsive Overeating Workbook, you'll learn skills and nutrition guidelines recommended by doctors and therapists for healthy eating and how to quell the often overpowering urge to overeat. Using a variety of practices drawn from complementary and alternative medicine, you'll replace unhealthy habits with nourishing rewards and relaxation practices. This potent combination of therapies will help you end your dependence on overeating as a way to cope with unpleasant feelings and shows you how to develop new strategies for a healthier lifestyle. This workbook will help you: Identify the trigger foods and feelings that spur you to binge or overeat Determine how stress, depression, and anxiety may be affecting your eating Calm yourself in stressful times with nourishing self-care practices Learn to appreciate and accept your body

Binge Eating Disorder

Binge Eating Disorder
Author: Amy Pershing,Chevese Turner
Publsiher: Routledge
Total Pages: 182
Release: 2018-08-06
Genre: Psychology
ISBN: 9781315301372

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Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

A Clinician s Guide to Binge Eating Disorder

A Clinician s Guide to Binge Eating Disorder
Author: June Alexander,Andrea B. Goldschmidt,Daniel Le Grange
Publsiher: Routledge
Total Pages: 302
Release: 2013
Genre: Psychology
ISBN: 9780415527170

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A Clinician's Guide to Binge Eating Disorder educates the reader about its triggers and behaviours - and describes steps to treat it and resume a full and productive life.

Binge Eating Disorder

Binge Eating Disorder
Author: James E. Mitchell,Michael J. Devlin,Martina de Zwaan,Carol B. Peterson,Scott J. Crow
Publsiher: Guilford Press
Total Pages: 214
Release: 2007-10-18
Genre: Psychology
ISBN: 9781606237571

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This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and current treatment data. Part II provides an evidence-based cognitive-behavioral treatment manual. Session-by-session guidelines address how to help individuals or groups change their eating behavior, cope with emotional triggers, restructure problematic thoughts, deal with body image concerns and associated problems, maintain improvement, and prevent relapse. Featured are more than 40 clearly explained homework assignments and handouts, all in a large-size format with permission to photocopy.

When Your Teen Has an Eating Disorder

When Your Teen Has an Eating Disorder
Author: Lauren Muhlheim
Publsiher: New Harbinger Publications
Total Pages: 168
Release: 2018-09-01
Genre: Family & Relationships
ISBN: 9781684030453

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If your teen has an eating disorder—such as anorexia, bulimia, or binge eating—you may feel helpless, worried, or uncertain about how you can best support them. That’s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind. When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you’ll learn to respectfully and lovingly oversee your teen’s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse. In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment. As a parent, feeding your child is a fundamental act of love—it has been from the start! However, when a child is affected by an eating disorder, parents often lose confidence in performing this basic task. This compassionate guide will help you gain the confidence needed to nurture your teen and help them heal.

Mental disorders diagnostic and statistical manual

Mental disorders   diagnostic and statistical manual
Author: Committee on Nomenclature and Statistics American Psychiatric Association
Publsiher: Unknown
Total Pages: 146
Release: 1952
Genre: Electronic Book
ISBN: 059856893X

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Treatment Plans and Interventions for Bulimia and Binge Eating Disorder

Treatment Plans and Interventions for Bulimia and Binge Eating Disorder
Author: Rene D. Zweig,Robert L. Leahy
Publsiher: Guilford Press
Total Pages: 180
Release: 2012-01-18
Genre: Psychology
ISBN: 9781462504947

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Highly practical and clinician friendly, this book provides evidence-based tools for tailoring psychotherapy to the needs of clients with bulimia nervosa or eating disorder not otherwise specified (EDNOS), including binge-eating disorder. It offers specific guidance for conducting thorough clinical assessments and conceptualizing each case in order to select appropriate interventions. A proven cognitive-behavioral treatment protocol is presented and illustrated with a chapter-length case example. In a convenient large-size format, the book includes a session-by-session treatment plan and 20 reproducible forms, handouts, and worksheets that clinicians can photocopy or download and print for repeated use.

Binge Eating

Binge Eating
Author: Melanie Frecken
Publsiher: Self Publisher
Total Pages: 42
Release: 2020-08-09
Genre: Self-Help
ISBN: 9788835875475

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Based on various research projects, this book helps you see the best ways to stop binge eating. For some people, it’s an actual disorder. For others, it’s a bad routine they got into and want to break through. Why do people binge eat? What causes them to reach for unhealthy snacks, aside from the fact that they are at least affordable and tasty? Is there more involved in such an addiction? And what about chocolate? Is that a distinct case? Do men and women both binge eating in equal numbers? Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.