Body Life

NB: UK/EIRE RIGHTS ONLY The fitness no. 1 bestseller Body for Life is a twelve week programme that promises to Change Your Mind, Change Your Body, Change Your Life. Bill Phillips' exercise and nutrition plan has been proven to produce dramatic results for tens of thousands of people, whatever their state of fitness. The programme comprises weight training, aerobic exercise, a careful diet and in addition it addresses the reader's own personal goals and encourages personal transformation mentally not just physically. The tone of the author is that of a personal trainer and motivation coach in book form. The Body for Life Programme reveals:*how to lose fat and increase your strength by exercising less, not more*how to tap into an endless source of energy with his 'Power Mindset'*how to trade hours of aerobics for minutes of weight training - with dramatic results*how to feed your muscles and starve your fat with his eating plan*how resistance training can significantly increase your metabolic rate allowing you to burn fat and change the shape of your body The principles behind the programme are simple yet powerful and they can work for you in as little as 12 weeks, transforming not only your body, but the way you live your life.

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

The Body Life Skills program offers a simple, practical, user friendly and life changing 3-step process that brings about lasting behaviour change. Individuals, families and industries related to challenging and/or unwanted behaviour, mental health and psychological well-being are reporting a steady rise in negative statistics. This is concerning and suggests the current and traditional approach is clearly not working. The Body Life Skills program presents a series of books that will revolutionise Behaviour Change, Psychological Well-Being and Mental Health for all those ready and willing to take an honest look at the current approach and appreciate we need another way. The Body Life Skills program, when implemented successfully, brings about positive and lasting change for individuals, families, groups, organisations and government departments, even in cases when other attempts have failed. This series is for those who are serious about bringing true and lasting change. The Body Life Skills program is suitable for anyone ready to truly understand and change unwanted behaviour used by self or any other person right across the board.

The 12 lessons in this module introduce students to the systems of the human body including the digestive, urinary, respiratory, circulatory, skeletal, muscular, nervous, and integumentary systems. Students explore how the human body fights illness and how to maintain a healthy body through good nutrition and health practices.Also included:materials lists activity descriptions questioning techniques activity centre and extension ideas assessment suggestions activity sheets and visuals The module offers a detailed introduction to the Hands-On Science program (guiding principles, implementation guidelines, an overview of the skills that young students use and develop during scientific inquiry), a list of children's books and websites related to the science topics introduced, and a classroom assessment plan with record-keeping templates.

"A collection of essays by poet Julia Spicher Kasdorf focusing on aspects of Mennonite life. Essays examine issues of gender, cultural, and religious identity as they relate to the emergence and exercise of literary authority"--Provided by publisher.

As Christians, we have been saved and regenerated by God to be members of the Body of Christ and to come together to practice the Body life. This is God’s main and central will for us. The Body life is a basic and foundational matter in the Scriptures, and without it, it is impossible for us to be victorious, spiritual, or holy; to grow in life; or to be built up with other believers as a living expression of Christ. Central to our experience of the Body life is the exercise of our human spirit. God created a spirit within us specifically so that we could contact Him. Once we learn how to exercise our spirit to contact Him, everything that God is and has will become our daily experience. Through such a daily experience, God will be able to fulfill His purpose.