Body Speak

Featuring stunning colour illustrations of the energy of human organs and other body parts, this book is perfect for anyone interested in learning about the self-healing properties of the body and the psychic, emotional, and physical elements central to existence. The book provides a deeper understanding of the wider psychological function of each organ, including eyes, hands, hips, knees, shoulders, spine, and teeth, and explains how they act in concert within the body. The illustrations further enhance how to receive the message of each organ on an intuitive level, and a chart of healing crystals corresponding with each organ brings further information on how to interact with the organs energetically.

BODY SPEAK! Listen to Your Body... It Knows What It's Talking About!Written by: Certified Integrative Nutrition Health Coach, Michele M. Rizzo.BODY SPEAK is the book I wish I had the day my husband Mike was diagnosed with a rare and deadly cancer of the bile ducts. The world we knew ended that day and a new world began. The world of discovering natural cancer healing cures through nutrition and new 'upgraded' lifestyle choices. Due to my husband's life-threatening illness, I launched into researching the root cause of today's growing epidemic of heart failure, chronic illness, obesity and cancer. My husband's journey from death's door to thriving health happened because he chose to follow a series of holistic, nutritional healing protocols - which are contained in this book. BODY SPEAK is a treasure-trove of knowledge that reveals why it is vital to listen to your body and respond to the 'help me' signals it is sending you. BODY SPEAK signals are symptoms of distress meant to get your attention and ignite you into taking the action necessary to fix underlying health issues. This book holds keys to help you not only listen to your body, but it teaches you how to respond in ways that will help you detox, lose weight, strengthen your immune system and recover your health.BODY SPEAK signals function like the dashboard of a car, when you do not pay attention to the 'change oil' or 'low fuel' lights, the car will stop running. In the same way, heartburn, indigestion, high blood pressure, high cholesterol, type-2 diabetes, irritable bowel syndrome, constipation, hemorrhoids, weight gain, skin rashes, frequent sinus and yeast infections, low energy and body pain are ALL BODY SPEAK signals that need your attention. If you fail to address BODY SPEAK symptoms early on, serious illness can develop, including cancer and premature death. BODY SPEAK is broken into Three Parts: WHAT, WHY & HOW:PART ONE - WHAT is Happening? 1-in-3 people can expect a cancer diagnosis in their lifetime if they do these three things:1) Eat the Standard American Diet (SAD).2) Never take the time to detox from heavy- metal environmental buildup.3) Take over-the-counter drugs and pharmaceuticals. In PART ONE I share my husband Mike's cancer diagnosis and what we chose to do about it in light of today's 21st Century Healthcare Cancer-Industry options. PART TWO - WHY? We explore the WHY behind the media blitz of confusion, misinformation and false advertising - all purposely designed to distort the truth about science, health and nutrition. Government subsidies fuel the fast-food industry. Food corporations are in the business of selling factory farmed animals, dairy, eggs, sugar, soda-pop and energy drinks. These companies pour millions of dollars into advertising in a constant effort to drive up market shares for corporate stock holders. Buyer beware. Don't get sucked in by lies and glitzy marketing campaigns. PART THREE - "HOW" to Detox & Heal the Body: Periodic detoxing is vital for over-all health, longevity and well-being. If one embarks too strenuously on detox, a 'healing crisis' can occur. There is no need for a healing crisis or undue stress on the body when detoxing gently by going on the 21-DAY ELIMINATION DETOX DIET (EDD) included in this book. As an Integrative Nutritional, Health Coach, I've designed THE 21-DAY EDD to be a gentle - and delicious - detox protocol that will help you locate food allergies and food sensitivities that may be causing you digestive distress. The EDD will naturally detox your body, release unwanted weight, decrease inflammation and bring balance and health to your body.BODY SPEAK INCLUDES: Over 75 delicious, nutritious and satisfying recipes. Everything from energy-packed breakfast smoothies, tasty, tangy fat-free salad dressings, roasted tomatillo & mango salsa, main meal salads, savory soups, luscious family pleasing entr�es, and RAW scrumptious desserts.

In this book you will discover what the messages from the different body systems mean and how you can heal any situation by understanding the message that is being delivered and acting appropriately on that message. This is a secret language that is now being revealed. It is no longer a mystery. Discover for yourself what YOU are trying to say to YOURSELF.

Accomplished dancer and artistic director Annelise Mertz provides both an aesthetic appreciation for creative movement education as well as practical pedagogy for incorporating dance and drama into the contemporary curriculum. The book gives voice to nineteen accomplished teachers, actors, dancers, directors, authors, and choreographers who share their experiences and address creative movement education from preschool through college. Copyright © Libri GmbH. All rights reserved.

Blythe Baird's If My Body Could Speak is a celebration of girlhood and all of its struggles and triumphs. In poems that dig deep into sexuality, acceptance of the body, survival of trauma, and learning to love yourself in spite of everything telling you not to, Baird's voice is a rich addition to her generation. Searing, soaring, and heartbreaking, If My Body Could Speak balances the softness of femininity with the sharpness that girls are forced to become. Includes poems such as "Girl Code 101", "When the Fat Girl Gets Skinny", and "Pocket-Sized Feminism" that have been watched by millions online.

A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful public speaker into a much admired presenter. Do you break into a cold sweat when you have to give a speech? Would you rather jump off a ledge than speak in public? Have you attended Public Speaking Classes hoping to find a teacher who could teach you to get of rid of your debilitating public speaking anxiety and nervousness, only to find false promises, disappointments, and frustration? Natalie H. Rogers’ latest book Talk Power: The Mind-Body Way To Speak Without Fear offers a different approach. Instead of the traditional public speaking classes based upon lectures, theory, tips, hints, video therapy, and suggestions about body language, etc., Ms. Rogers’ original breakthrough training program focuses upon you, your mind and body and the chaos that is actually happening inside of you when you face an audience. By practicing her simple and practical Talk Power step-by-step mind-body exercises, drills, and routines you will develop the performance skills necessary to speak comfortably and confidently in front of an audience of any size. Just as with regular practice one is able to grow a muscle on an arm, with the Talk Power training program you will develop the skills you need for the mastery of every aspect of public speaking. This system of exercises, integrating neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills, actually affects and remodels your brain by developing new neural pathways for performance skills that eliminates anxiety and other negative reactions to Public Speaking. Over the past thirty-five years, Ms. Rogers’ Panic Clinic For Public Speaking Workshops, with 13,000 successful and satisfied participants, have proven that this unique program works. No matter how severe your condition may be, practicing at home with the easy step-by-step exercises, routines, and drills will help people who previously could never speak in public develop the performance skills necessary for ending fear of public speaking. Talk Power will: Eliminate stage fright and fear of speaking in public Provide exercises and drills to end self-consciousness Establish permanent public speaking skills Help you think on your feet in front of an audience Perfect proper breathing techniques to reduce anxiety Provide effective templates for speaking at meetings For thirty-five years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.

Let Me See Your Body Talk Jan Hargrave

Canadian botanist, biochemist and visionary Diana Beresford-Kroeger's startling insights into the hidden life of trees have already sparked a quiet revolution in how we understand our relationship to forests. Now, in a captivating account of how her life led her to these illuminating and crucial ideas, she shows us how forests can not only heal us but save the planet. When Diana Beresford-Kroeger--whose father was a member of the Anglo-Irish aristocracy and whose mother was an O'Donoghue, one of the stronghold families who carried on the ancient Celtic traditions--was orphaned as a child, she could have been sent to the Magdalene Laundries. Instead, the O'Donoghue elders, most of them scholars and freehold farmers in the Lisheens valley in County Cork, took her under their wing. Diana became the last ward under the Brehon Law. Over the course of three summers, she was taught the ways of the Celtic triad of mind, body and soul. This included the philosophy of healing, the laws of the trees, Brehon wisdom and the Ogham alphabet, all of it rooted in a vision of nature that saw trees and forests as fundamental to human survival and spirituality. Already a precociously gifted scholar, Diana found that her grounding in the ancient ways led her to fresh scientific concepts. Out of that huge and holistic vision have come the observations that put her at the forefront of her field: the discovery of mother trees at the heart of a forest; the fact that trees are a living library, have a chemical language and communicate in a quantum world; the major idea that trees heal living creatures through the aerosols they release and that they carry a great wealth of natural antibiotics and other healing substances; and, perhaps most significantly, that planting trees can actively regulate the atmosphere and the oceans, and even stabilize our climate. This book is not only the story of a remarkable scientist and her ideas, it harvests all of her powerful knowledge about why trees matter, and why trees are a viable, achievable solution to climate change. Diana eloquently shows us that if we can understand the intricate ways in which the health and welfare of every living creature is connected to the global forest, and strengthen those connections, we will still have time to mend the self-destructive ways that are leading to drastic fires, droughts and floods.