Boost Your Courage And Live A More Courageous Life

Are you tired of feeling stuck in your comfort zone? Do you want to experience new things and achieve your goals, but find yourself held back by fear and uncertainty? If so, then “Boost Your Courage and Live a More Courageous Life” is the book for you. In this book, you will learn essential strategies for stepping outside of your comfort zone and embracing the courage to achieve what you want in life. From identifying your comfort zone to setting courage goals, this book will provide you with the tools you need to create a more fulfilling and successful life. Through self-exploration and learning, you will gain a better understanding of who you are, what you want, and what motivates you. You will learn how to embrace discomfort, try new things, and learn from failure, all while seeking support from those around you. By implementing these strategies, you will be able to step outside of your comfort zone and experience new things that can help you grow and develop as an individual. Whether you want to improve your personal or professional life, this book has the tools and strategies you need to succeed. So, if you're ready to embrace the courage to achieve what you want in life, then pick up a copy of “Boost Your Courage and Live a More Courageous Life today”. With this book by your side, you'll have everything you need to create a more fulfilling and successful life.

The keys to understanding and developing courage This groundbreaking book reveals that courage is more about managing fear than not feeling it, and that courage can be learned. The author explains that most courageous people are unaware of their own bravery, and all of us have some form of courage in our lives now, to start with. The book is filled with illustrative examples, studies, and interviews from Greenland to Kenya, and defines the types of individuals who demonstrate general, personal, and civil courage. The author includes clear guidelines and suggestions for increasing our ability to be courageous. Includes guidelines that show how anyone can ramp-up their courage quotient and develop the qualities that strengthen personal courage Contains a wealth of examples and anecdotes of real-world courage from a variety of cultures A prolific writer, the author has a popular blog Psychology Today The author extols the virtues of personal courage and shows how to overcome fear and stand up for what is right.

Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.

A practical pathway to a meaningful life and courageous leadership In The Courage Playbook: Five Steps to Overcome Your Fears and Become Your Best Self, Gus Lee, bestselling author and leadership expert, delivers an astonishing reveal that with moral courage, we can overcome our fears. This is a practical guide to gaining your courage to live rightly, treat others without bias and lead inspirationally. Readers will acquire Five Steps to Courage, 3 NO’s, 3 GO’s and Courageous Communication Plays. These lend deeper meaning to life, strengthen our character, improve relationships and allow us to help others for the common good. They lead to contentment, love and even happiness. The Playbook is a practical, behavior-based “Other-Help” guide that equips us more effectively than the worried “self-help” approach. The Courage Playbook includes: Skills and strategies for healthfully and authentically deploying courage in your life Ways to actually solve tough moral problems and conflicts at their root cause, genuinely help others, model strength and close the “Courage Gap” Methods for courageous and inspirational communication and leadership for all manner of situations – professionally, personally, relationally and organizationally Designed for people in all circumstances, to include young professionals, executives and leaders, The Courage Playbook belongs on the desks and libraries of business organizations, government agencies, healthcare, education, non-profits, military units, public safety organizations and on the bedside table of all people who want a seriously effective pathway to deeply improve themselves.

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

"Fearless is the book we have all been waiting for." "Fearless may be one of the most consequential books ever written, a MUST READ!" Discover the powerful secrets to living a courageous and FEARLESS life... Have you ever wished you had more courage to deal with life's more complicated moments? Have you ever felt inadequate or undeserving? Have you struggled with understanding your purpose or direction in life? Have you lacked the confidence to go after a personal or career goal? If you answered yes to any of these questions, you are not alone. Most people have. FEARLESS will challenge you to examine those areas in your life that may be holding you back from living the extraordinary life that you were destined to live. In the book we will discuss: - Finding the origins of your fears - Facing and overcoming life's obstacles - Discovering your identity and purpose - Developing a mindset of courage, happiness, and success - Making excellence your personal brand - Experiencing life's amazing journey to the fullest FEARLESS will challenge you to make the most of every moment in your life, to live by a code of excellence, to inspire others through faith, and find the courage to live life boldly with direction and purpose. Terry Beckstrom's latest book, Fearless, provides a timely antidote for the anxiety and crippling fear gripping so many today in our tumultuous world. Terry talks to us like a father, a coach, and a friend to help young and old look deep within for the causes of destructive attitudes and behaviors that keep us from achieving our life purpose and goals. He gives practical steps and real-life examples for overcoming the obstacles we will invariably face in life. Running like a golden thread throughout the book is a compelling invitation for readers to seek God: "You are created in God's image," Terry writes, "and your worth is already established as no less than anyone else on earth today. Don't allow anyone to define who you are or what you will accomplish. You can achieve anything you are willing to work for, and most limitations in life are self-imposed." Fearless is a wise and powerful book that will help you attain the life of freedom and fulfillment you long for. -Suzanne U. Rhodes, poet, and author of Flying Yellow and A Welcome Shore

A gleaming little gift book filled with encouraging quotes and supportive statements to help anyone persevere and prevail. Less fear. More fierce. Whatever challenges life sends your way, you need to know and nurture your inner strength. Packed with inspiring affirmations and courageous quotations from those who have dared to be audacious, this book will boost your self-belief and empower you to BE BRAVE.

What would you do if you weren't afraid? If your life is hobbled by the fear of trying and failing, the fear of what others may think, or the fear of what others might say, fear not. What we often forget is our ability to step beyond fear wherever and whenever we choose. It takes courage alone. As surely as fear is contagious, so too is courage. Within this book, we offer to step beyond fear, and ultimately, beyond courage. Consider this a field guide for those who wish to strengthen their courage and step into a new dimension of living. The only real challenge? Consistently choosing courage over fear in all aspects of our lives. Without courage nothing else really matters does it? It really is what defines us isn't it? Over the last two decades, Ross Buchanan & Bob Anderson have cumulatively had the opportunity to work with over a thousand organizations and tens of thousands of people. The sum total of their experience revealed a wealth of people who have embraced the true potential of courage in their lives. Courage & Beyond's ten steps guide will dramatically and immediately alter the quality of your life by changing many of your learned behaviors in ways that will allow you to become everything you should, and more importantly can be in all aspects of your life.