Breaking Porn Addiction Through Rewiring Your Brain

Breaking Porn Addiction Through Rewiring Your Brain
Author: Paul Crawford
Publsiher: Createspace Independent Publishing Platform
Total Pages: 110
Release: 2015-04-13
Genre: Electronic Book
ISBN: 1511997753

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EMPOWER YOURSELF AS YOU UNDERSTAND YOUR PORNOGRAPHY ADDICTION, AND DISCOVER HOW TO FIND A WAY OUT OF IT Read on your PC, Mac, smart phone or Kindle device. This book will start you on your journey to recovering from your pornography addiction. This is for those who want to understand why this addiction holds them (or others) captive, and how to find a way out. It is a book that will give you hope as you not only understand pornography addiction, but also learn empowering strategies to challenge and overcome the mind-sets that support it. In this book we discuss rewiring your brain, and the term neural bonding is introduced. We will show how changing neural bonding, not just using 'try harder', is the key to success in breaking this bondage. This is an easy to read, and incredibly helpful book. The aim of this ebook is to not only help you understand what is going on under the surface, but to also give practical strategies to give you hope and a road to recovery. "Paul Crawford has done a great job in bringing clarity to a difficult topic in this easy to read book. It will be a powerful, practical, and vital tool in the hands of men, many of whom are desperate for a way of escape from the vice-like grip of porn addiction. This book is realistic, doable, non-judgmental, full of hope, and backed up by years of successful experience." Pastor Tak Bhana Church Unlimited Running With Fire Auckland, New Zealand "At last, a book to help men in an area that is increasingly more common. I pray for so many men with issues around porn, and to be able to recommend a wonderful tool like this is fantastic." Geoff Wiklund Senior Pastor, Eden Assembly of God Promise Keepers, Board Member Auckland, New Zealand "Paul Crawford's book Breaking Pornography Addiction is both a description of the techniques used to help men overcome addiction to pornography, and a guide for those men who are seeking to be freed from this obsession. Included are descriptions of various ways men may become infatuated with pornography... and techniques used to effect freedom from this addiction. The book balances straight forward explanations of the science and psychology of treatment with helpful tips and guidance for the reader. It provides hope for those who may find their circumstances hopeless because of this powerful threat to their wellbeing." Cecil D. Price, MD Director Wake Forest University Student Health Service Winston-Salem, NC 27109 USA Here Is A Preview Of What You'll Learn Magnitude Of The Problem Why Do I Do It - What's In It For Me? The Justification Factor - The Role Of The Subconscious Misbeliefs That Support The Addiction Mental Fusions - Triggers And The Slippery Slope Willpower Is Needed But Is Not Enough In Itself Society No Longer Provides The Invisible Barrier The Way Into Personal Freedom - A Strategy For Moving Forward Take action right away to start your empowering journey today by buying this book, "Breaking Porn Addiction Through Rewiring Your Brain"! Tags: Pornography addiction, addictions, addiction recovery, internet pornography, neuroplasticity, brain rewiring, overcoming addiction, neural bonding

Wired for Intimacy

Wired for Intimacy
Author: William M. Struthers
Publsiher: ReadHowYouWant.com
Total Pages: 302
Release: 2010-02
Genre: Health & Fitness
ISBN: 9781458765550

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Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help. In this book neuroscientist and researcher William Struthers explains how pornography affects the male brain and what we can do about it. Because we are embodied beings, viewing pornography changes how the brain works, how we form memories and make attachments. By better understanding the biological realities of our sexual development, we can cultivate healthier sexual perspectives and interpersonal relationships. Struthers exposes false assumptions and casts a vision for a redeemed masculinity, showing how our sexual longings can actually propel us toward sanctification and holiness in our bodies. With insights for both married and single men alike, this book offers hope for freedom from pornography.

Your Brain on Porn

Your Brain on Porn
Author: Gary Wilson
Publsiher: Unknown
Total Pages: 183
Release: 2015-02-12
Genre: Internet addiction
ISBN: 099316160X

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The internet has made access to sexually explicit content radically more easy than ever before. This book is essential reading for those who are troubled by their own relationship with pornography, and for those who want to understand the world we now live in. Republished with extensive revisions in December 2017.

Rewire

Rewire
Author: Richard O'Connor
Publsiher: Penguin
Total Pages: 304
Release: 2014-07-31
Genre: Psychology
ISBN: 9780698156968

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A refreshing guide to becoming a healthier, happier self. We humans tend to get in our own way time and time again—whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains—one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective change for behaviors that include: • Procrastination • Overeating • Chronic disorganization • Staying in bad situations • Excessive worrying • Risk taking • Passive aggression • Self-medication Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble. Meanwhile, our conscious minds will be freed to view ourselves with compassion at the same time as we practice self-discipline. By learning valuable skills and habits—including mindfulness, self-control, confronting fear, and freeing yourself from mindless guilt—we can open ourselves to vastly more successful, productive, and happy lives.

Surfing for God

Surfing for God
Author: Michael John Cusick
Publsiher: Harper Collins
Total Pages: 226
Release: 2012
Genre: Religion
ISBN: 9780849947230

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"Every man who knocks on the door of a brothel is knocking for God." - G. K. Chesterton What if lust for porn is really a search for true passion? In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common wisdom says if they just had more willpower or more faith, their fight would be over. Is the answer really that simple? According to the counselor and ministry leader Michael John Cusick, the answer is no--but the big truth may be much more freeing.Backed by scripture, Cusick uses examples from his own life and from his twenty years of counseling experience to show us how the pursuit of empty pleasure is really a search for our heart's deepest desire--and the real key to to resistance is discovering and embracing the joy we truly want. Cusick's insights help readers understand how porn struggles begin, what to do to prevent them, and most importantly, how to overcome the compulsion once it begins. In the end, this powerful book shows us all how the barrier built by porn addiction can become a bridge to abundant life.

Fortify

Fortify
Author: Fight the New Drug
Publsiher: Abrams
Total Pages: 290
Release: 2015-10-13
Genre: Self-Help
ISBN: 9781942934608

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The problem with pornography addiction has never been worse. Tens of thousands of young people—as young as seven and eight years old—are finding that pornography has control over their life. Fortify: The Ultimate Fighter's Guide to Overcoming Pornography Addiction, authored by the hip non-profit organization Fight the New Drug, is a complete guide to helping young men and women find the tools, gain the education, and uncover the resources necessary to help themselves and others overcome this addiction. Using research and advice from addiction recovery specialists and therapists, Fortify explains why pornography acts like an addictive drug. The book arms teens and young adults with the tools and confidence they need to fight the addiction by guiding them through a basic training program for themselves and others around them. By fortifying themselves, their relationships, and their world against pornography addiction, readers are ready to join with other fighters in the stand against pornography and its harmful effects.

How to Stop Watching Porn

How to Stop Watching Porn
Author: Ethan J
Publsiher: Unknown
Total Pages: 44
Release: 2020-10-08
Genre: Electronic Book
ISBN: 9798695162608

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Pornographic addiction is a very big problem in 21st century, kids, teens, young people, adults and even older people.it has become daily habit which most people watch on hourly or daily basis. How to overcoming it has become a very big challenge to people who want to opt out.Porn addiction been distracting allot of people for years now, e.g. schools, offices and work places, it has led many people big problem which changed their lives negatively such as losing jobs, control of themselves, consciousness towards their daily activities and it succeed making allot of people miserable in life.(Do it yourself) Activities, tips and tricks to help you overcome watching of porn, its addiction and permanently stop it with time.Porn addiction has caused many people to lose their relationships, marriages, stayed away from normal relationships they would have had in life, having natural sexual intercourse with opposite sex partners, even leading them to masturbation.In this book you'll learn, -How to successfully reboot your brain after porn rewired it.-Overcoming secret tips to guide you on your journey to porn freedom-Techniques to control your mind towards watching porn.-How to physically do away with porn daily.-How to overcome porn compulsion.-How to spiritually self-discipline yourself towards porn-How to control urge and defeat it anytime.-How to swap porn habit instantly for a similar good habit.Everything about pornography is connected to your mind, when you read this book you will know how self-determination can help you overcome this addiction, with the tips, advice and techniques outlined in it, you will come out successful at the end of following the information given to help you.About the AuthorEthan J. George is a publisher and writer who have been writing articles on health niche with many years' of experience, and have also added his personal experience on some of the addictions problems he had in the paste, and he overcame them as a young man while growing up.

Help and guide against severe porn addiction with self help therapy and treatment of the causes

Help and guide against severe porn addiction with self help therapy and treatment of the causes
Author: Justgo Zirkel
Publsiher: Jurij Statjow
Total Pages: 100
Release: 2023-08-05
Genre: Self-Help
ISBN: 9182736450XXX

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Are you tired of feeling trapped by the relentless grip of porn addiction? Do you yearn to rediscover true intimacy, restore your relationships, and reclaim control of your life? Look no further – "Help and Guide Against Severe Porn Addiction" is the key to unlocking a fulfilling and addiction-free existence! Discover the profound impact that porn has on your health, both physically and mentally. Gain insights into the intricate web of addiction, and learn how to identify the signs that you may be ensnared in its grasp. This book goes beyond the surface, diving into the root causes that drive the vicious cycle of porn dependence. Embark on an enlightening journey through the pages of this book: Uncover the Devastating Effects: Delve into the consequences of excessive porn consumption, explore how it alters your sexuality, and confront the harsh reality of potential erectile dysfunction and orgasm issues. Recognize the Warning Signs: Understand the telltale signs that signal your slide into addiction, from an ever-increasing appetite for harder content to a preoccupation with sex dominating your thoughts. Revive Relationships and Rediscover Joy: Learn how porn addiction impacts relationships and discover the path to reigniting intimacy with your partner. Reclaim your happiness and lead a fulfilling life beyond the confines of porn. Your Path to Freedom: Explore scientifically-backed insights into the brain's response to porn, grasp the Coolidge effect and dopamine's role, and realize how you can break the chains of addiction through self-help therapy. Treatment Unveiled: Gain an insider's perspective on porn addiction therapy, and learn about the essential components and steps to recovery. Empower yourself with the knowledge to take the first step towards liberation! Are you ready to seize control of your life? Empower yourself with practical tools and proven techniques to combat porn addiction naturally. Reclaim your freedom, rebuild your connections, and embrace a life of purpose and passion! Break free today - Your future self will thank you! Take the first step towards transformation and order your copy of "Help and Guide Against Severe Porn Addiction" now!