Buff Dudes Cutting Book

A 112 page food and fitness guide to getting lean with an included 12 week workout plan and eating routine.

Fitness and food guidebook detailing exercises, eating plans and workout routines to help you attain a superhero physique.

A new adventure in the Steam Room Stories universe!A softhearted stud and a rebel robot find themselves on the run from a merciless Marine.Cutting edge technology company Hot Bot-y Robotics has created the perfect A.I. sexbot named, ROB (Robot with Organic Body). But when its creator learns that the military wants to reprogram the robot into a state-of-the-art killing machine, he sends ROB out into the world to hide. As fortune would have it, ROB finds sanctuary in a steam room of an old gym where he catches the eye of a swoll stud named Chase. Can Chase and his steam room bros save ROB's titanium tush from a war-hungry General? Will the amorous android find love and friendship with a sexy stud and his new ro-bros?

The fourth novel in the international publishing phenomenon the Ice Planet Barbarians series, now in a special print edition with bonus materials and an exclusive epilogue! Harlow receives the shock of her life when she wakes up to see Rukh, a stranger who has clearly been on his own his whole life, but she soon learns that there is much more to this gruff, barbaric alien than the savage he appears to be. The ice planet has given me a second lease on life, so I'm thrilled to be here. Sure, there are no cheeseburgers, but I'm healthy and ready to be a productive member of the small tribe. What I didn't anticipate? That there'd be a savage stranger waiting nearby, watching me. And when he takes me captive, the unthinkable happens...I resonate to him. Resonance means mating, and children...but I don't know if this guy's ever been around anyone before. Rukh is utterly wild. He's completely uncivilized, can't speak more than a few words and doesn't know what clothes are. A human—a human woman—is mystifying to him. He's truly a barbarian in all ways, and like Tarzan in the stories, he's kidnapped me and claimed me for his own. Being with him means I'm going to have to teach him to speak, how to kiss, and how to be human. Or even alien. It should be a terrifying prospect...so why is it that I crave his touch and hunger for more?

A guide to horror movies available on videocassette. This book reviews and rates more than 2000 films. Each entry lists the film's year of release, video distributor, MPAA rating, running time, director and cast.

SUPER SQUATS...the runaway #1 bestseller at IRONMAN books every single month since it was added to the list! "SUPER SQUATS" is, quite simply, the best book ever written in the field of muscle building."--John McCallum (author of the KEYS TO PROGRESS series). "SUPER SQUATS"...is magnificent!...I wholeheartedly recommend you to get this book."--from review by Stuart McRobert in THE HARDGAINER (September 1988). "...a marvelous piece of work"--Chester O. Teegarden, former Associate Editor, IRON MAN. "SUPER SQUATS" is a well-written, extremely interesting & informative...impeccably documented."--from review by Bill Starr in IRONSPORT (June 1989). "If you are looking for unbelievably fast gains in muscle size & strength, this is your book. It's also your book if you are interested in some colorful Iron Game history, or need sound advice on anything from how to equip a home gym to how to psyche up for heavy lifts...Besides being brutally effective & drug-free, this approach to muscle building presents a clear alternative to programs built around complicated machines & exotic food supplements...rest assured that you're not being duped with some half-baked scam."--from review in MUSCLEMAG INTERNATIONAL (June 1990).