Caring For Your Teeth

The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist—and when it’s time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.

Simple text explains proper care of teeth including brushing, flossing, visiting the dentist, and limiting sweets.

Every child studies dental care in school and this lively picture book makes learning how to care for your teeth fun. Taking good care of your teeth and gums is an important part of maintaining overall health. After all, you need your pearly whites to eat, smile, and talk. But what should you expect when you go to the dentist? What should you do if you lose a tooth? Full of straightforward advice and animated, colorful art, as well as some bite-sized bits of history and lore, this guide provides accessible information about taking care of your teeth. The much-needed dental advice in this book is both timely and accessible to today's children. The "Monster Health Book", companion title to "The Tooth Book", was named a Bank Street Best Children's Book of the Year and earned shining reviews.

Did you know that poor dental hygiene can increase your risk of heart attack and stroke? Or that the incidence of cavities and tooth decay increases in the teenage years? Did you know that countries with a higher standard of living (like the United States, Canada, and England) actually have higher rates of tooth loss and decay than countries with a lower standard of living? Or that dental drills existed for thousands of years before people even had electricity? Dental hygiene is extremely important to both your physical and emotional health. Your teeth are an integral part of many important activities, such as eating, speaking, and smiling. From the Mayan practice of inlaying semi-precious stones into teeth to today's practices of braces and high-tech dental care, this book covers a wide range of dental topics. It will tell you how dental care has developed throughout the ages and will introduce you to some of today's most cutting-edge technologies. Most important, it will guide you through everything you need to know about caring for your teeth and maintaining a beautiful smile today and into the future.

"A healthy mouth is more than just a beautiful smile. Readers learn how to care for their teeth, foods to eat for healthy teeth, and what to avoid so they don't damage their teeth"--