Chakras Plain Simple

This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives.

Chakras are spinning vortexes of energy throughout the body which can have a profound effect upon our emotional, mental and physical wellbeing. Sasha Fenton introduces you to the problems that arise if chakras become blocked, misaligned or too open and to simple healing techniques which you can use to restore balance. Sasha also explains the history of the chakras and explores their vital connections to other spiritual arts, including aromatherapy, astrology and kundalini. This simple guide provides all of the information that beginners will need to start channelling their body's natural energy and living happier, healthier lives.

The complete beginners guide for understanding the art behind healing your chakras. Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing. With the healing of our chakras comes the healing of a whole variety of physical ailments and psychological hurdles. By stepping on this path, you are unlocking the ability to heal headaches, allergies, chronic pain, fatigue, and bowel issues; you’ll also have the ability to combat psychological burdens like anxiety and insomnia. Chakras for Beginners features: ●Beginner-friendly content: Find plain English explanations, simple instructions, and advice from self-taught experts and lifelong gurus alike. ●A large variety of techniques: Every technique used to heal, balance, and make use of your chakras is within this book. Why? Because not everything works for everyone. ●Details that big pharma doesn’t want you to know: Find all the secrets and forgotten information that have been lost to the western world for centuries. Rediscover ancient traditions and divine methods of healing that practitioners of modern medicine fear. ●All the information you could ever need: Get all the details, explanations, science, and history behind chakras and their use throughout the ages. From ancient times to the modern day, explore chakras in all their glory, and become an expert yourself with this wealth of knowledge. What are you waiting for? Start healing your chakras now, and watch your life improve!

Your Plain & Simple Guide to the 7 Energy Centers of the Body This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives. This book was previously published as Chakras Plain & Simple.

- Contents:A brief history -- About chakras -- What use are chakras? -- The base chakra -- The sacral chakra -- The solar plexus chakra -- The heart chakra -- The throat chakra -- The brow chakra -- The crown chakra -- Physical chakra healing -- Emotional or mental chakra healing -- Further chakras -- Chakras and astrology -- Kundalini.

Best known are the seven main chakras: Root Chakra, Hara, Solar Plexus, Heart Chakra, Throat Chakra, Third Eye and Crown Chakra. But they are not the only chakras - there are also, for example, the minor chakras in the arms and the legs. Of particular interest are also the intermediate chakras between the main chakras, which limit their "lands" like borders with gates that can "pump" the life force from one chakra to another and play an important role in the formation and resolution of trauma. The chakras are the "organs" of the life force body. Just as the physical body has a blood circulation, the life force body also has a "life force circulation": the Kundalini, which flows in the three central "veins" of the Sushumna and Ida and Pingala. Furthermore, there is a special form of secondary chakras that transform the images in the chakras into "docking points" for the outside world: the kshetrams and the aura points. They correspond to the sense organs and the hands of the physical body. In order to be able to grasp this complex system, which is nevertheless constructed in a very simple and coherent way, in all its details and in its great elegance, this book compares the knowledge of the chakras of different peoples, the acupuncture points of Chinese Medicine, the Marma points from Indian Ayurveda and the Rang-Dröl points from Tibetan Medicine. The result of these considerations is the description of the meaningful attitude in life - after all, the chakras are also the "organs" of the psyche and their "healthy state" therefore is also the "healthy attitude" of a person.

Have you been worried about your health a little too much? Have you been trying various diets, exercise, treatments, supplements, and what-not just to get back your energized self? Or maybe you have just been feeling blue and finding it difficult to focus on things? If this sounds like you, it is possible that the steps and treatments you have been trying out at the physical level are not helping because what you need is spiritual and emotional healing. But how can you heal yourself spiritually and emotionally? The best way to do this is to heal and open your chakras. It is possible that the reason you have been feeling “out of sorts” is because your energy system is blocked and by opening and balancing your chakras, you will be healing yourself on all levels: physical, emotional, mental, and spiritual. But what are chakras exactly? Why is it important for you to work on them? What can you do to heal and balance your chakras? How many chakras are there? Find out the answers to all these questions right here in this guide.

‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life. ,