Choiceless Awareness

In these talks in India , Krishnamurti begins by stating his intention to begin answering questions put forth to him by others. He points out that if an answer is to be right, the question itself must also be. "...a serious question put by a serious person, by an earnest person who is seeking out the solution of a very difficult problem, then, obviously, there will be an answer befitting that question."

The passages in this Study Book have been taken directly from KThe passages in this Study Book have been taken directly from Krishnamurti's talks and books from 1933 through 1967. The compilers began by reading all the passages from this period which contained the phrase choiceness awareness the theme of this book. This would not have been possible without the use of a searchable full-text database, the 'Krishnamurti Text Collection', produced by the Krishnamurti Foundation Trust, England.Over 600 passages were studied in all, and the aspects of choiceness awareness most frequently addressed by Krishnamurti were noted. These aspects thenformed the outline for the contents of this book.The material selected has not been altered from the way it was originally printed except for limited correction of spelling, punctuation, and missing words. The only other change to the text is the use of ellipses. Ellipses introducing a passage, or ending it, indicate that the passage begins or ends in mid-sentence. Ellipses in the course of a passage indicate words or sentences omitted.Krishnamurti spoke from such a large perspective that his entire vision was implied in any extended passage. If one wishes to see how a statement flows out of his whole discourse, one can find the full context from the references at the foot of each passage. These refer primarily to talks which have been published in The Collected Works of J. Krishnamurti. This seventeen-volumeset covers the entire period from which this Study Book has been drawn.A complete bibliography is included at the end of this book.Albion W. Patterson, Editorrishnamurti's talks and books from 1933 through 1967. The compilers began by reading all the passages from this period which contained the phrase choiceless awareness—the theme of this book. This would not have been possible without the use of a searchable fulltext database, the 'Krishnamurti Text Collection', produced by the Krishnamurti Foundation Trust, England. Over 600 passages were studied in all, and the aspects of choiceless awareness most frequently addressed by Krishnamurti were noted. These aspects then formed the outline for the contents of this book. The material selected has not been altered from the way it was originally printed except for limited correction of spelling, punctuation, and missing words. The only other change to the text is the use of ellipses. Ellipses introducing a passage, or ending it, indicate that the passage begins or ends in midsentence. Ellipses in the course of a passage indicate words or sentences omitted. Krishnamurti spoke from such a large perspective that his entire vision was implied in any extended passage. If one wishes to see how a statement flows out of his whole discourse, one can find the full context from the references at the foot of each passage. These refer primarily to talks which have been published in The Collected Works of J. Krishnamurti. This seventeenvolume set covers the entire period from which this Study Book has been drawn. A complete bibliography is included at the end of this book.

The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one’s repertoire gives one meditation resources for any life situation. In a time of stress, for example, one might use breath awareness exclusively. Or on an extended retreat, one might find choiceless awareness more appropriate. The three-step method has been taught to Larry’s students at the Cambridge Meditation Center in Cambridge, Massachusetts, for many years. After teaching the three-step method, Larry goes on to show how to bring the awareness gained in meditation to the world off the cushion, into relationships and into all areas of daily life.

The passages in this Study Book have been taken directly from KThe passages in this Study Book have been taken directly from Krishnamurti's talks and books from 1933 through 1967. The compilers began by reading all the passages from this period which contained the phrase choiceness awareness the theme of this book. This would not have been possible without the use of a searchable full-text database, the 'Krishnamurti Text Collection', produced by the Krishnamurti Foundation Trust, England. Over 600 passages were studied in all, and the aspects of choiceness awareness most frequently addressed b.

Annotation. The passages in this Study Book have been taken directly from Krishnamurti's talks and books from 1933 through 1967. The compilers began by reading all the passages from this period which contained the phrase choiceless awarenessthe theme of this book. T.

How, according to Jiddu Krishnamurti, are 'psychological freedom' and 'choiceless awareness' defined and obtained? Experience, knowledge, thought, and memory lead to 'psychological imprisonment' out of which fear, violence and loneliness grow. How does one liberate oneself from this psychological bondage? By means of descriptive analysis, the concepts of freedom and responsibility, time, thought and memory, authority, fear and meditation are rigorously examined in relation to 'psychological freedom' and 'choiceless awareness.' In the final analysis, it is found that 'psychological freedom' is obtained in the absence of internal authorities such as knowledge, thoughts, beliefs and memories, as well as external authorities such as books, teachers, education, culture, organizations and religion. Once 'psychological freedom' has been obtained, then choiceless awareness, which is a clear and undistorted perception of what is present, is born. A clear and undistorted perception of a situation, according to Krishnamurti, constitutes the very essence of attention, and indeed, meditation. This work provides readers an insightful and timely commentary on Krisnamurti's most fundamental ideas.

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal • a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread • a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection • a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

This isn't a how-to book, or a step-by-step gimmick. Instead, through Naval's own words, you will learn how to walk your own unique path toward a happier, wealthier life.