Christian Paths To Health And Wellness

Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health and wellness. A new web study guide assists students in retaining and using what they learn.

Christian Paths to Health and Wellness, Second Edition, helps readers embrace the concepts and lifestyle choices of health and well-being as part of the Christian life. This text contains the latest information about nutrition, physical fitness, and emotional wellness plus practical tools and inspiration to help readers make gradual and permanent change.

Empowering Pathways is a unique guidebook that outlines a holistic faith based approach to congregational health and wellness. The book provides interventional strategies, helpful tools, and techniques that are designed to assist Christian churches with practical methods to establish or transform a congregational health and wellness ministry. A ten step process for establishing a ministry, the composition and characteristics of the wellness team, and the strategic planning process is presented with graphic illustrations and examples. Other relevant health data on many chronic diseases is provided in an easy to follow format. Detailed guidelines on acquiring knowledge of health-care support services that are designed to prevent, detect, and treat illness are included. Also, the book is a useful personal health reference guide for parishioner and their families in pursuing advocacy, empowerment, and support for one another. Strategies and methods to take control of your health while making appropriate lifestyle changes are discussed. The book discusses the importance of preparing for health care visits and the advantages of forming a partnership with your health-care. Other practical information to optimize your health experience is outlined. Empowering Pathways emphasizes that preserving our health and faith are high priorities. As Christians, we often concentrate on our spiritual needs and neglect the condition of our mind and body. It is important to acknowledge Gods concern for the whole being of the Christian. God desires us to be strong in mind, body, and spirit; therefore, protecting and preserving our health and well-being is an act of appreciation to Him. The Christian church plays a significant role in connection our faith, health, and engagement. This book is a helpful and concise reference guidebook that will inspire and encourage Christians individually and collectively. The author has used her knowledge of congregational health and wellness and other ministry responses to reflect on the love Jesus demonstrated in His ministry of healing.

Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition using a research-to-practice approach. This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to become a wide-ranging discipline that can be addressed in various exercise, fitness, and health settings, allowing both current and future professionals to assist their patients or clients in adopting healthier lifestyles. Applied Health Fitness Psychology uses contributions from sport and exercise psychology, counseling and clinical psychology, exercise science, sports medicine, and behavioral medicine to provide a scientific basis for presenting strategies for behavior change. Unique to this text is a critical consideration of cultural, spiritual, and religious components as a factor in initiating and maintaining exercise behavior. The evidence-based approach will help readers use techniques and interventions that promote positive changes among various populations. Students will grasp the scope of this emerging field by studying the following topics: • The theoretical foundation of health behavior change and motivational theories • Physical, cognitive, and motivational obstacles to adopting a healthy lifestyle • Use of cognitive and behavioral strategies and interventions to promote exercise adherence, set goals, and improve fitness and exercise performance • Steps that will help students become professionals in health fitness psychology • Considerations in working with special populations, such as older adults, pregnant women, individuals recovering from injuries, and individuals with chronic conditions or dysfunctional eating behaviors Chapter objectives at the start and a summary, review of key concepts, and student activity at the end of each chapter help students and instructors stay focused on understanding the main concepts and putting this information into practice. Highlight boxes, tables, and figures throughout the book keep readers engaged with the material. From Research to Real World sidebars show students how the information in the text can be used in multiple professions and illustrate the many applications for health fitness psychology in today’s society. For instructors, Applied Health Fitness Psychology includes online access to a presentation package and test package. While modifying a person’s—or a culture’s—disdain for exercise will not happen quickly, Applied Health Fitness Psychology equips aspiring and practicing professionals working in a variety of health, fitness, and allied health fields with strategies to help people make the shift to more active and healthy lifestyles. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

This book helps a person gain control of health goals by keeping them engaged and holding them accountable for their health. You not only get to address your health goals but also get to see how God has illustrated our health in the Bible. This book gives a freedom to explore health goals while also improving a spiritual relationship with God as the journey to health is explored. This is a thirty-day challenge to help break some bad habits and learn to incorporate some good habits while adopting a healthy lifestyle. The reflection areas allow a person to write their story and share their journey along the way.

Faithful Learning aims to fill a gap in Christian higher education by providing a theology primer accessible to Christian educators who may not have any formal theological training and by illustrating how Christian doctrine intersects with various academic disciplines. The intended audience for this book is current and future faculty, staff, and administrators in Christian higher education. The author envisions this book as one that directors of faculty development might purchase en masse to give to new and current faculty or use in faculty trainings.

What does it mean to think and live Christianly in a world of competing worldviews? Christian Contours answers this question by inviting readers to consider the understanding of reality proposed by the Bible. Though it is easy to divide life into separate compartments (religious and secular, theological and practical), faith invites us to view all of life in the light of that Biblical understanding. Presenting a clear, compelling case for unity in essential Christian tenets, the authors of Christian Contours guide the reader through developing, internalizing, and articulating a biblical worldview. This robust worldview enables the Christian to be a critically-thinking participant in culture and to be a faithful disciple of Christ with both heart and mind.

Welcome to The Strong Temple: A Woman’s Guide to Developing Physical and Spiritual Health! In a busy world of fast food, heavy traffic, and sedentary jobs, today’s Christian woman can easily allow poor habits to lower her personal wellness and rob her of the physical energy needed to meet life’s challenges and fulfill her role in carrying out Christ’s Great Commission. Author Kathryn Baker calls readers to incorporate exercise and healthful eating into daily routines, and she shows them how to do so with joy and focus. Offering biblical wisdom and practical helps, The Strong Temple encourages readers to run toward spiritual and physical health.