Coloring Reduce My Anxiety Level

Anxiety is one of the harming mental problem. You can reduce them by using the color Therapy and we have add the inspirational quotes to stay motivated. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.

DECREASE ANXIETY AND STRESS BY COLORING. THE ANXIETY-RELIEF COLORING BOOK HAS NOW LAUNCHED! Are you struggling with anxiety but have no idea how to make it better? Do you feel completely overwhelmed by work, school, and day-to-day responsibilities and haven't found a form of self-care that works so far? Wouldn't it be a relief to have access to a wholesome tool for relieving the anxiety that WORKS and you can go back to again and again? Handling your anxiety is the end goal, but there are so many solutions that claim to be effective, but they are so expensive and many times ineffective for managing anxiety in the long run. Perhaps you've even felt panicked when you're trying to figure out how to reduce anxiety and stress but it built up and it made you not even want to leave the home. Then it feels like you're moving backward. But you haven't given up yet, and you're determined to find the thing that works for you. Now, you'll find that your resilience has finally paid off! The Anxiety Relief Coloring Book for Adults has got you! This all-in-one adult coloring book is full of stress-relieving designs that melt your stress away - and more! Inside these coloring pages, you'll discover: 67 unique & beautiful designs that relieve anxiety - (check our customer reviews for proof!) 21 affirmation coloring pages among the designs That coloring will truly reduce stress & anxiety in a healthy way Specially-selected patterns that are balanced (not too complex, not too simple) for anxiety Even if you've never colored for anxiety before, you'll find that even when you're having a particularly challenging moment, coloring can help. As a free bonus, you'll have access to a relaxing music channel we've made for you to listen to as you color! Here's the thing: you don't have to keep searching relentlessly for an answer to your anxiety. You don't have to wonder if you're ever going to find something that really works. All you have to do is trust your gut that you've got something here that will open the doors to your anxiety relief, and will continue to improve it. But the decision is yours.You can continue to wrestle with anxiety and figure it out on your own, or you can make a decision in your best interest and start this coloring book for anxiety relief today. Are you ready? Click the "Add to Cart" button right now-you've waited for this moment long enough!

Are you tired of feeling overwhelmed by anxiety and stress? Do you long for a moment of serenity and calm in your hectic life? Look no further! Introducing "Colors of Serenity: Anxiety Relief Coloring," the ultimate coloring book designed to help you find inner peace and tranquility. In today's fast-paced world, it's easy to get caught up in the chaos and lose sight of what truly matters. But with "Colors of Serenity," you can take a step back from the hustle and bustle and immerse yourself in a world of soothing colors and intricate designs. This coloring book is not just any ordinary coloring book - it is a powerful tool that can help you manage your anxiety and find solace in the simple act of coloring. With 50 beautifully illustrated pages, "Colors of Serenity" offers a wide variety of designs to suit your mood and preferences. From delicate flowers to mesmerizing mandalas, each page is carefully crafted to evoke a sense of calm and relaxation. As you fill in the intricate patterns with vibrant colors, you will feel your worries melt away and a sense of serenity wash over you. But "Colors of Serenity" is more than just a coloring book. It is a journey towards self-discovery and personal growth. As you engage in the therapeutic act of coloring, you will tap into your creative side and unlock a world of emotions and thoughts. This book provides a safe space for you to express yourself and explore your innermost feelings. It is a powerful tool for self-reflection and introspection. The benefits of coloring are well-documented. Studies have shown that coloring can reduce stress, lower anxiety levels, and improve overall mental well-being. It is a form of mindfulness that allows you to focus on the present moment and let go of your worries. With "Colors of Serenity," you can experience these benefits firsthand and embark on a journey towards a more peaceful and balanced life. Whether you are a beginner or an experienced colorist, "Colors of Serenity" is suitable for all skill levels. The designs range from simple to intricate, allowing you to choose the level of complexity that suits you good. You can start with the easier designs and gradually work your way up to the more challenging ones. With each stroke of your colored pencil, you will feel a sense of accomplishment and satisfaction. So why wait? Take a break from the chaos of everyday life and indulge in the therapeutic art of coloring. Grab a copy of "Colors

Fun! Mindfulness! Happiness! If you are feeling anxious and stressed, this mindful Coloring Book is made for you. The book contains 40 satisfying pictures that will keep you at ease, bring you joy and help you relax, find peace of mind. It helps relieve stress, anxiety relief. The pictures are printed single-sided to avoid bleeding though, whether you use pencils, crayons or markers. Giving you varying levels of difficulty to choose from! Simple floral designs for busy days. And more detailed patterns for moments when you have more time. These look unusual at first, but upon coloring them you will find that the extra patterns allow for the user to practice shading. This book is designed for all ages and all skill levels. Get yourseft or your loved one a copy and brighten the day! 40+ Exclusive Designs to Color! Various Levels Of Intricacy Keeping You Excited! Houses, Flowers, Butterfles, Animals, and Mandalas Patterns Each Coloring Page Is Designed To Help Relax And Inspire Perfect For Every Skill Level Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils) Each Coloring Page Is On One Sheet. Printed One Sided.

25 Unique Stress Relief Designs Coloring Pages for Kids Ages 8-12! Don't let negative self-talk steal kids' happiness. Fighting negative thoughts isn't easy for kids, even grown ups. It's hard to be calm when they are dealing with stress, anxiety, and fear. Help your child build psychological resilience in the face of adversities, such as pandemic, social change, peer pressure, cyberbullying and more difficult obstacles. Why positive affirmations are so powerful for children? Because based on Neuro-Linguistic Programming (NLP) techniques, by saying, hearing, writing, drawing or painting powerful affirmations, they begin to change their mindset and heal their body. Why coloring book is a beneficial self-care tool for kids? Coloring is not only just an activity for keeping kids busy. Just like meditation, studies have shown that coloring is therapeutic for adults, kids and all ages. Coloring is a part of art therapy which helps children calm their mind & unwind. Why mindfulness for kids is so important? Practicing mindfulness has been proven to have a positive effect on a healthy metabolism. During the time of stress, mindfulness is more important now than ever. Mindful coloring with such as mandala, geometric or abstract patterns can lead to a meditative state that helps kids in lowering stress levels and releases endorphins in the brain which makes them feel better. This coloring book contains 25 fun coloring pages to help kids relieve stress and deal with anxiety. Each page features short & positive quotes surrounded by relaxing abstract liquid swirls patterns to help ease anxiety and restore their inner peace & tranquility. This coloring book is a sweet, kawaii & unique gift for your daughter, son, nephew, niece, granddaughter, grandson or students. Ideal to show your love on birthday, Easter's Day, Valentine's Day, Thanksgiving Day or Christmas. It is also the cute gift idea for Stocking Stuffers, Easter Baskets, White Elephant Gift Exchange Party or any other holiday occasion where gifts are needed. It is the best gift both personal & useful. This coloring book is a cool anti-stress and anti-anxiety fidget toy & game for kids. It is a great self-regulation tool that can help kids achieve a calm & focus mental state. It is also for anyone seeking a self-help approach for children with ADD, ADHD, OCD, autism or high stress/anxiety levels. This Coloring Book Features: · Unique motivational stress relief patterns with inspirational sayings · Single-sided coloring pages to minimize bleed through · Great Stress Reducing/Fidget game for restless girls, boys, tweens & teens · Perfect gift idea for moms, dads, parents & school teachers · Easy, safe & instant relaxation In this coloring book, you will find 25 positive affirmations including: 1. EVERYTHING IS OKAY IN MY LIFE 2. I AM BETTER THAN MY ANXIETY 3. I BELIEVE IN MYSELF 4. I CAN GET THROUGH THIS 5. I CAN OVERCOME MY FEAR 6. I CAN RELAX MY MIND 7. I CAN STAY CALM UNDER PRESSURE 8. I CHOOSE TO BE FREE OF WORRY 9. I CHOOSE TO BE PEACEFUL 10. I DESERVE TO BE CALM 11. I HAVE PEACE WITHIN ME 12 . I HAVE THE POWER TO STOP THIS 13 . I KNOW THAT I AM NOT MY ANXIETY 14 . I KNOW THAT THIS WILL PASS 15 . I LOOK TOWARD THE FUTURE WITH HOPE 16 . I WILL ATTRACT POSITIVE ENERGY 17 . I WILL FOCUS ON MY BREATHING 18 . I WILL HAVE A SERENE LIFE 19 . I WILL RELEASE ALL OF MY ANXIETY 20 . MY BODY IS AT PEACE 21 . MY LIFE IS CALM 22 . MY MIND IS SLOWING DOWN 23 . MY MUSCLES ARE RELAXED 24 . MY TENSION IS MELTING AWAY 25 . MY THOUGHTS ARE CALMING DOWN

Blue Star Coloring has turned the Number 1 Best Seller "Stress Relieving Patterns" into a mini coloring book! This travel size coloring book features over 40 detailed pattern coloring pages including mini mandalas. The 9.5x 6.5 small coloring book size is perfect for coloring on-the-go! Bonus features include greeting cards with messages such as "you are my sunshine" and "I donut know what I would do without you." Colorable bookmarks are also included. Features over 40 detailed patterns, lovingly reproduced with industry-leading quality. Heavyweight, artist-grade paper provides an unmatched coloring experience and allows for experimentation with different media.

25 Unique and Dazzling Patterns! This is the beautiful Midnight Edition of our Dazzling Patterns Color by Number Coloring Book For Adults- on black paper with black lines! If you know our books, and don't love coloring in the white lines of the mosaics (which can be very detailed), this is the book for you! All the lines are already filled in in black! Enjoy hours of therapeutic coloring with detailed geometric patterns that you will love! This book includes, and more - with lots of detail to color! If you're looking for a soothing way to relieve stress and lower anxiety, then this gorgeous black background color by number coloring book is perfect! Why You will Love This Colour By Number Book Gorgeous Illustrations. You will get 25 beautiful, unique hand drawn patterns to enjoy in this book. Bonus Images. There are extra BONUS color by number puzzle pages from some of our other books to enjoy! Single Sided Images. Each image is printed on high-quality 8.5x11 paper and every drawing is followed by a blank sheet of paper so you never have to worry about tearing individual images out of the book. Single sided pages are great for framing! Beautiful Mosaic Look. Mystery mosaic images look like gorgeous stained glass or stencil drawing shapes when finished Use Any Coloring Tool. You can use colored pencils, gel pens, markers, paint, ink, watercolor, sharpies, Crayola crayon- any type of coloring tool you like! Simple Color Palette. You choose: Follow the easy numbered color tool provided at the back of the book, or get creative with your own color palette. There are 25 colors used in this book specially designed to match most marker and colored pencil sets! Great for All Skill Levels. Simple and fun coloring book for adults, kids, teens- perfect for all ages! Both beginners and advanced artists will love this style! Good For The Mind. Color-By-Numbers books are simple to color for beginners, seniors, people with alzheimers, and elderly artists- they're great brain games! Meditative and Relaxing. Color-By-Number patterns are easy coloring activities for mindfulness, meditation, color therapy and peace Fantastic Gift Idea. if you're looking for a great gift for a patterns lover in your life, this is the perfect book of beautiful patterns! Or buy this book for yourself! Coloring books make great gifts for any holiday or special occasion, such as a birthday gift, Christmas present or stocking stuffer, Valentines Day gift, Mothers Day or Fathers Day gift, Easter basket, Anniversary gift, Graduation gift, and much more! Treat your loved ones, or yourself! Buy now and get your copy right away!

I wish my school days could have dragged on a little longer, or that I could go back and do it later in life. Put good vibes and motivation back into your day with this coloring book for adults. It includes a variety of relaxing designs to make your life more enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.