Companion Workbook For Is It Me

This workbook is not a sweet, fluffy piece of candy that melts in your mouth and slips down your throat with a sigh of pleasure. Instead, it's more like a surgical scalpel that will cut deep to the core of who you are and what you've experienced, and it's going to hurt like crazy. But it will bring you deep healing and hope for a better future, and there are warm blankets of comfort laid out for you here and there along the way.You are going to take the manure the enemy put into your life, and you're going to make fertilizer. Fertilizer that will nourish the soil of your future and feed your new life. "For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland." Isaiah 43:19

One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. Those women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.This book isn't for the parents who raised them. It's not for the pastors who condemn them. It's not for the friends who don't understand them. And it's not for the partner who dehumanizes them. This book is for the woman in the pew who somehow, by God's divine intervention, finds it in her hand and has to catch her breath because she suddenly feels like she's free falling.I wrote this book just for you. Let's dig in.

Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.

The complementary workbook to Nonviolent Communication: A Language of Life, which has sold more than 2,000,000 copies Learning the Nonviolent Communication (NVC) process has often been equated with learning a whole new way of thinking and speaking. The NVC Companion Workbook helps you easily put these powerful, effective skills into practice with chapter-by-chapter study of Marshall Rosenberg's cornerstone text, Nonviolent Communication: A Language of Life. Find a wealth of activities, exercises, and facilitator suggestions to refine and practice this powerful way of communicating. Join the hundreds of thousands worldwide who have improved their relationships and their lives with this simple yet revolutionary process. Included in the new edition is a complete chapter on conflict resolution and mediation.

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Winner of the Edgar Award for Young Adult Fiction! The other orphans say Margot is lucky. Lucky to survive the horrible accident that killed her family. Lucky to have her own room because she wakes up screaming every night. And finally, lucky to be chosen by a prestigious family to live at their remote country estate. But it wasn't luck that made the Suttons rescue Margot from her bleak existence at the group home. Margot was handpicked to be a companion to their silent, mysterious daughter, Agatha. At first, helping with Agatha--and getting to know her handsome younger brother--seems much better than the group home. But soon, the isolated house begins playing tricks on Margot’s mind, making her question everything she believes about the Suttons . . . and herself. Margot’s bad dreams may have stopped when she came to live with Agatha – but the real nightmare has just begun.

The Four Agreements Companion Book takes you further along the journey to recover the awareness and wisdom of your authentic self. This book offers additional insights, practice ideas, a dialogue with don Miguel about applying The Four Agreements, and true stories from people who have transformed their lives.

This workbook is a supplement to the book, The Journey from "I-TO-WE". It encompasses the 23-step, comprehensive "Create an Emotionally Intelligent Relationship" program developed to help individuals and couples achieve relationship success at home, at work and within themselves. I highly recommend that both you and your partner have your own personal copy of the workbook. I also advise reading each corresponding chapter in the book twice before you begin the workbook exercises. The book offers in-depth conceptual descriptions of the ideas and principles behind the "Create an Emotionally Intelligent Relationship" program along with vignettes that detail a story of a fictional couple composed from people I have coached over the years. The combined elements convey each concept, skill and technique. A comprehensive program is contained within the book and workbook. The exercises will challenge you to face your fears and stretch beyond your comfort zone. You will examine many aspects of yourself, your partner, and your relationship in a way you have never done before. You will be asked to be vulnerable, empathetic, courageous, and honest, and to accept absolute personal responsibility for your words, actions, and behaviors. Working together and valuing this program is critical. You cannot succeed if you agree to participate in this journey without wholeheartedly being committed. If you take shortcuts or hold back, you will cheat your partner, your relationship and yourself. The more you put in, the more you will gain. Aim to give 101% of yourself and enjoy the full benefit of the program. Remember, it takes two to "Create an Emotionally Intelligent Relationship."