Compulsive Lying Mastery

Regain Trust in Your life, not just for your loved ones but for yourself. All of us lie from time to time; however, telling lies tends to be a daily routine for a compulsive liar. Dealing with a person who is a compulsive liar might be a very hard thing to do. A person suffering from compulsive lying disorder will always try to resort to lies, no matter what the situation is. For compulsive liars, lying just becomes a habit. In simple terms, lying tends to be second nature. Not only do compulsive liars try their best to bend the actual truth with any kind of issue, small or large; they also tend to take comfort in this. Lying is the only thing that feels right to a person who is suffering from compulsive lying disorder. Well, compulsive lying can easily make things more complicated; it is often regarded as the symptom of some larger personality disorder, which just makes the problem even more difficult to resolve. Within these pages, you will find: An in-depth dive into compulsive lying and certain disordersSigns and symptoms of a compulsive liarReasons why one needs to stop lyingTreatment optionsKnowledge about the consequences of lyingPreventing lying in relationshipsThe road to recovery There are various therapy options available for compulsive lying disorder. However, admitting to yourself that you are having compulsive lying problems is a considerably frightening thing to address. When lying turns out to be a habit and you find your lies hurting others, it is time to change. Lying is not always bad, but if things have gotten out of hand, it is time to address this problem now.

We've all lied one point or another in our life. Perhaps it was to avoid embarrassment, to avoid hurting a person's feelings, out of sheer convenience, or for another reason with generally innocent intent. However, there are people out there who lie habitually, intentionally deceiving others without remorse. These people are known as "Pathological Liars." Oftentimes, the tendency to lie is so deeply entrenched in a pathological liar's personality that the lies become interwoven with reality such that even he himself believes them! If you know a person like this, or worse, if you're stuck in a familial or romantic relationship with one, it's only normal for your frustration level to skyrocket on a regular basis when you feel like you're constantly being lied to. In fact, living with a pathological liar can be emotionally dangerous. You can't trust or rely on them, and with such a lack of trust, it's impossible to forge a meaningful, honest, and fruitful relationship. I'm sure you're wondering by now, "So, can anything be done about this?!?" Fortunately, the answer is "Yes!" Although it can seem like a gargantuan task, with a little bit of understanding and a lot of effort, it is possible to turn the habitual liar in your life into an honest individual that you can finally trust. This book is designed to help you understand exactly what compulsive lying disorder is all about, including how pathological liars think in their own minds. And most importantly, it will also provide you with a framework within which you can learn to cope and help force them to stop lying to you altogether. So if this sounds appealing, then grab this book now and let's get started!

Discover How To Overcome Compulsive/Pathological Lying For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from compulsive lying and haven't been able to change, it's because you are lacking an effective strategy and understanding of how the pattern of lying forms and what steps you need to take in order to reverse that pattern. This book goes into what causes pathological lying, why people lie in the first place, as well as what happens when an urge to lie comes up, and a step-by-step strategy that will help you free yourself from compulsive lying and help you take control of your life.Here Is A Preview Of What You'll Learn... What Is A Compulsive/Pathological Liar? Why Do People Lie? Signs And Symptoms of Compulsive/Pathological Liars How To Finally Overcome Compulsive/Pathological Lying For Life Take action right away to overcome your compulsive lying by downloading this book, "How to Stop Lying: The Ultimate Cure Guide for Pathological Liars and Compulsive Liars", for a limited time discount!

The only book you'll ever need to completely stop toxic lying habits with the people you care about. Sometimes we lie to alter the outcome to the perception of something that we want control over. So in essence what we're really doing is manipulating others with our words to get what we want. White lies or little lies have little consequences in our relationships, but compulsive and pathological lying can lead to disastrous outcomes. Pathological lying can be stopped very quickly with the right mindset and strategies to act on. Sometimes we can start out lying about things that are no big deal but once they get bigger you start to identify with lying constantly and it can snowball out of control Here's just a fraction of what you discover inside this book: -A deep dive into the concept of lying -Identifying a compulsive liar -Step-by-step strategies on how to immediately stop lying so much -The development of pathological lying -The consequences of creating toxic habits -Psychotherapy treatment -The positive ripple effects on your life after improvement

Sometimes we find ourselves with people who tell us something that then turns out to be not true, that may not stop being an anecdote, but when lies are constant, we may be before a mythomaniac, that is, a person who lies almost compulsively, also known as a pathological liar. With this text you will learn what it is, how to differentiate it from other cases that show similar symptoms of lies and how to deal with this problem.

A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.

'Abby Ellin's writing is everything her fiancé pretended to be: witty, vulnerable, brave, smart, and honest.' - Michael Finkel, author of The Stranger in the Woods In Duped, New York Times journalist Abby Ellin explores the secret lives of compulsive liars, and the tragedy of those who trust them. Perfect for anybody who enjoyed Bad Blood and Dirty John. While leading a double life sounds like the stomping ground of psychopaths, moles, and covert agents with indeterminate dialects, plenty of people who appear 'normal' keep canyon-sized secrets from those in their immediate orbits. These untold stories lead to enormous surprises, often unpleasant ones. Duped is an investigation of compulsive liars - and how they fool their loved ones - drawing on Abby Ellin's personal experience. From the day Abby went on her first date with The Commander, she was caught up in a whirlwind. Within five months he'd proposed, and they'd moved in together. But there were red flags: strange stories of international espionage, involving Osama bin Laden and the Pentagon. Soon his stories began to unravel until she discovered, far later than she'd have liked, that he was a complete and utter fraud. When Ellin wrote about her experience in Psychology Today, the responses were unlike anything she'd experienced as a journalist. Legions of people wrote in with similar stories, of otherwise sharp-witted and self-aware people being taken in by ludicrous scams. Why was it so hard to spot these outlandish stories? Why were so many of the perpetrators male, and so many of the victims female? Was there something universal at play here? In Duped, New York Times journalist Abby Ellin explores the secret lives of compulsive liars, and the tragedy of those who trust them - who have experienced severe, prolonged betrayal - and the terrible impact on their sense of reality and their ability to trust ever again. Studying the art and science of lying, talking to victims who've had their worlds turned upside down, and writing with great openness about her own mistakes, she lays the phenomenon bare. Ellin offers us a shocking and intimate look not only at the damage that the duplicitous cause, but the painful reaction of a society that is all too quick to blame the believer.

Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.