Confidence and Assertive Skills for Women

Confidence and Assertive Skills for Women
Author: Angelina Williams
Publsiher: Unknown
Total Pages: 183
Release: 2020-01-07
Genre: Electronic Book
ISBN: 1655140388

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Unlock the female confidence code and learn how to start living boldly, cultivate confidence, move through the world without fear and get what you want out of life. "This should be essential reading for all women these days" Sophie Arnold, Author In this best-selling guide, Angelina Williams hands you the blueprint to becoming a powerful, self-assured woman by reprogramming your psyche to eliminate fears and self-limiting beliefs. "Interesting, realistic and vital for today's woman" Linda Reynolds, Chicago Today In the Confidence and Assertive Skills for Women guide, you're going to discover: - How to become a confident, strong and calm woman in today's chaotic world - Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women - How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world - Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering - How to quick and easily improve your communication skills - Surefire ways to develop your emotional intelligence and natural intuition to greatly improve your relationships; personal and work and much more! "...therefore we have zero doubts about recommending this book to any woman who wants to get ahead in this often male-dominated world." Rachel Grantham, Melbourne Times The 2020 updated version is available now on Kindle, Print and Audiobook.

Confidence Assertiveness Skills for Women

Confidence   Assertiveness Skills for Women
Author: Janis Bryans Psy.D
Publsiher:
Total Pages: 128
Release: 2024
Genre: Self-Help
ISBN: 9182736450XXX

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Are you tired of feeling empty inside? You would desperately love to express yourself and be appreciated by others, but always find that there something preventing you? Do you want to be more confident? Have you ever struggled with self-confidence? Would you like to know how to be an assertive person without appearing to be rude? We women have particular difficulties in developing self-confidence. We instinctively focus on everyone except ourselves. So, spending time on personal development does not come naturally to us. Girls are often encouraged to be passive and not too bold or confident. After all, we don't want to threaten all those guys out there! We turn on the television or read the newspaper and we are bombarded with examples of women with great self-confidence. They have a kind of boldness that we can't quite put together. Madame Curie, Valentina Tereshkova, Sandra Day O'Connor and Jackie Joyner-Kersee are just a few examples. Years of working with women who dealt with self-esteem and confidence issues went into writing this book. Have you ever heard of the inner voice? You could always ask yourself these questions: - "Why would anyone be interested in me?" - “Am I not worthy?” - “Am I just not up to it?” - “…but do you love me enough?” - “What am I wrong about? - “What if s/he leaves me?” - “Am I a disaster?” - “Can I live without him/her?” If, however, you do not face up to such problems, you will carry their negative influence with you, leading to unwanted and repetitive situations with which you are all too familiar. What if I told you there is a way to silence this little voice? I want to tell you a little secret: YOU ARE worthy of love. You deserve respect, a special person who loves you, a person to grow old with and share the obstacles and triumphs of life. To achieve this happy ending, however, you need to nip your fears in the bud right now. Here is a brief taste of what you will learn: - How self-esteem works and how it can change the world. - How to heal the wounds of attachment and manage emotions. - Overcoming the fear of abandonment and the unknown. - Handling body shaming, feeling inferior and guilt. - Assertive communication techniques to create healthy boundaries. - How to build deep connections with others. - How to feed your dreams with achievable goals. - And much more. This book is written for YOU. The information it provides is meant to be helpful in a kind, loving tone. I will not put you down, nor make you feel like your experiences are your fault. If you are ready to develop a strong, bold and confident sense of yourself, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step manual will help guide you along the way. Behind every woman there is immense potential. Unlock it now!

Confidence Assertiveness for Women

Confidence   Assertiveness for Women
Author: Kate Garner
Publsiher: Independently Published
Total Pages: 132
Release: 2020-09-04
Genre: Electronic Book
ISBN: 9798682532025

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Are you tired of feeling as though you are unable to voice your opinion? Do you wish that you had the same level of confidence in a room full of strangers as you do with a group of friends?Are you discovering that, as a woman, you are being offered significantly different levels of opportunities and inequitable remuneration when compared to men? Do you want to know how to change that? "A genuinely fascinating and powerful book, certain to give confidence to women around the world."Los Angelies TodayThe world has made major leaps and bounds in the area of gender equality, but we have a role to play in pushing this narrative forward. We cannot wait for the world to change, we have to play a role in changing our own world. It's time to take back your power. There is no doubt that, in general, highly confident females are stereotyped by society as "bossy" or argumentative, while a confident male is seen as displaying leadership qualities. Women are often raised to be agreeable and care for the needs of others over their own. If you are no longer prepared to sit back and accept second-best as your only option, then Confidence and Assertiveness for Women is the resource for you. "Easy to follow but powerful in results...."Sophie Arnold, Author and BusinesswomenWritten from the perspective of a woman who found herself taking a back seat to others for far too long and decided, instead, to take control of her destiny, this book is a collection of actionable strategies for confidence-building. Regardless of your background, as a woman, you have very likely found yourself backing down in disagreements, not voicing your opinion, and not standing up for what you believe in. Confidence and assertiveness are not magical abilities that one is born with, they are skills that can be developed and honed. You just need to understand how to develop them. "This should be required reading for all women!"Sydney HeraldInside Confidence and Assertiveness for Women, you will discover the secrets to: Actively building confidence and assertiveness as skills regardless of personality type Understanding the specific challenges that women face in building confidence and how to overcome those challenges Using the power of the mind and female-specific attributes to switch the paradigm and become the person you have always wanted to be Banishing negative thinking and wiping out its contribution to poor confidence and poor performance Using your natural talents and abilities as a woman to increase your presence and impact And so much more! By addressing every conceivable situation in which you may lack confidence, we will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. Rather than just focusing on the theory, Confidence and Assertiveness for Women also provides you with case studies based on real-life situations so that you can apply these strategies to your own life. "Gain more confidence, fast and with ease. It is difficult to say anything bad about this book!"London NewsAs women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence. We are not powerless. If you are ready to start shaping your future as an empowered and powerful woman, then click "add to cart" now!

The Assertiveness Guide for Women

The Assertiveness Guide for Women
Author: Julie de Azevedo Hanks
Publsiher: New Harbinger Publications
Total Pages: 216
Release: 2016-08-01
Genre: Self-Help
ISBN: 9781626253391

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Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.

Female Leadership Confident Assertive Skills for Women 2 Books in 1

Female Leadership   Confident   Assertive Skills for Women  2 Books in 1
Author: Angelina Williams,Sophie Lawrence
Publsiher: Unknown
Total Pages: 320
Release: 2020-02-10
Genre: Electronic Book
ISBN: 9798600244337

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*** 2 books in 1 bundle! ***Female LeadershipDiscover how to effectively leverage your natural leadership gifts as a woman, work your way to the top and level the playing field with this comprehensive guide to female leadership! Even though the world has made progress in gender equality, there is still an underrepresentation of women in top positions due to an unconscious gender bias toward women. Many women have tried to overcome this bias by imitating male behavior, which is always a bad idea, as men and women have different leadership styles. But it doesn't have to be this way. In this profound book, Sophie Lawrence provides actionable advice for women that you can use to build a thriving business or a satisfying career and achieve personal fulfillment, without sacrificing their true values or hiding their authentic personalities. Among the insights contained in Female Leadership, you're going to discover: The keys to modern female leadership as well as new leadership styles and models for the 21st century Recognized female leadership roles and the differences between them Differences in leadership styles between the genders and the distinct advantage of female leadership How to get around unconscious gender bias in the workplace and everywhere else Why trying to "have it all" might actually be holding you back from achieving your fullest potential How you can overcome the challenges unique to female entrepreneurs and build a profitable online or offline business Powerful, motivating lessons you can learn from high profile women entrepreneurs ...and much more! Whether you're just starting out in your very first leadership role or a high-powered female executive looking for new ways to improve your leadership ability, this guide is filled with practical advice and case studies to inspire you to become the best leader you can be. "An incredible guide for women to advance and conquer in this modern age..."Rachel Adams---------Confidence & Assertive Skills for WomenUnlock the confidence code and learn how to start living boldly, cultivate confidence, move through the world without fear & get what you want out of life. In our male-dominated world, many women find it difficult to communicate their needs and wishes and therefore struggle with being assertive. This has denied a lot of women from life-changing opportunities because of their timidness. But that doesn't have to be you. It is time to change. In this guide, Angelina Williams hands you the blueprint to becoming a powerful, self-assured woman by reprogramming your psyche to eliminate self-limiting beliefs. You're going to learn how to be more assertive and persuasive without coming across as aggressive. In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong and calm woman in today's chaotic world Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women using the secrets you're going to learn in this book How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world Foolproof strategy to help you become an assertive woman and impose your will on the world How your communication style is hurting your personal and professional life as well as how to assess it and get rid of toxic habits Surefire ways to develop your emotional intelligence and natural intuition and greatly improve your relationships with other people ..and more! The time is NOW to reach heights of self-actualization you never thought possible.

Assertiveness Guide for Women

Assertiveness Guide for Women
Author: Margaret Douglas
Publsiher: Unknown
Total Pages: 166
Release: 2022-04-30
Genre: Electronic Book
ISBN: 1802944958

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Has there ever been a time when you've felt taken advantage of at work? Or struggled to ask for what you wanted? We've all been there, and it doesn't feel good. This is why assertiveness is so important. Assertion means standing up for what you want. Stating your needs clearly. It means expressing opposition. It means confrontation and it takes courage. Some find it harder than others because of their natural easy-going style and therefore more practice is required. However, the aim should not be just to gain a win. The aim should be to solve the problem and get the best result. Assertion should not be synonymous with aggression because aggressive people adopt a 'I win - you lose' mentality to achieve their objectives. In this Book, Margaret will discuss: Who will benefit from the Book Our assertive training book enable delegates to understand the processes which will make them more effective and increase their confidence and sense of achievement. Anyone who needs to master the principles and practices of effective, assertive communication. Senior/junior managers, directors, administrative and technical staff have found the following benefits from attending our book: -Increased productivity through more effective communication -Increased confidence handling difficult behaviour in others -Reduced interruptions at work -Gained more time for creative and development opportunities -Managed time more effectively and enjoyed greater self-esteem -Improved decision making and reduction in procrastination -Able to manage colleagues and friends effectively -Enjoyed a more balanced lifestyle -Increased work effectiveness and productivity -Felt more in control of their daily activities -Reduced stress levels Those who communicate with an assertive tone rather than passivity or aggression are more likely to maintain positive workplace relationships while meeting their goals. Learn these assertiveness skills to convey your message

Cool Calm and Confident

Cool  Calm  and Confident
Author: Lisa M. Schab
Publsiher: New Harbinger Publications
Total Pages: 184
Release: 2009-04-02
Genre: Juvenile Nonfiction
ISBN: 1608824780

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Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.

The Assertive Woman

The Assertive Woman
Author: Stanlee Phelps,Nancy Austin
Publsiher: Impact
Total Pages: 260
Release: 2002
Genre: Assertiveness in women
ISBN: 1886230498

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This classic bestseller, revised and updated, is an original and lively self-help resource that's packed with tested exercises, step-by-step guides, and solid advice on how to express oneself with co-workers, authority figures, lovers, family, and friends.