Cultivating Stillness

Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.

Samyama - Stillness in Action, Siddhis and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is Stillness in Action. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Samyama is the fifth book in the series, preceded by Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.

Explores why modern-day technology is making people more likely to retreat into solitude and quiet, with growing numbers of people practicing yoga, meditation and tai chi and even taking an “Internet Sabbath” where online connections are shut down for a day. 50,000 first printing.

Employing a comparative religious studies approach, this book provides a comprehensive discussion of early Quanzhen as a Daoist religious movement charactized by asceticism, alchemical transformation, and mystical experiencing. Emphasis is placed on the complex interplay among views of self, religious praxis, and religious experience.

What if it really wasn't that hard to find more peace, more quiet, more room in your heart for the Christ child to be born? Hawkins will guide you—calmly and simply—through the busy season of Advent, and you'll come out of the four weeks more centered, rested, and spiritually renewed. "The idea for this book arose from my own experience of contemplative prayer, prayer that finds its home, not in busy doing or speaking, but in becoming, in being," writes Hawkins. Some Advent titles promise reflective simplicity but actually require a lot of time or reading; Simply Wait is the exception. The exercises are very doable and focus on anticipation, hope, patience, and obedience. Questions and journal space are provided to help you contemplate more fully. This is an ideal individual or small-group study; a guide for groups is included. Instead of doing more and moving faster, find a way to reflect more, worry less, and connect authentically to the season with the grace-filled wisdom of Simply Wait.

What is a spiritual master? Spiritual Masters of the World's Religions offers an important contribution to religious studies by addressing that question in the context of such themes as charismatic authority, role models, symbolism, and categories of religious perception. The book contains essays by scholar-practitioners on the topic of spiritual masters in Judaic, Christian, Islamic, Hindu, Sikh, Buddhist, Confucian, and Daoist traditions. It provides a full spectrum of exemplars, including founders, spiritual masters who highlight cultural themes, and problematic figures of modern times. To define spiritual master, the work of Max Weber, Mircea Eliade, Daniel Gold, and Bruce Lincoln is referenced to provide a balanced notion that includes both religionist and reductionist perspectives. This book takes readers from the past spiritual masters to the future of masters of any sort, posing food for thought about the future of master-disciple relationships in an emerging age of egalitarian sentiments.

This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving, ' its major mediation technique that helps people overcome deeply bound negative emotions, deepen their spiritual and psychic development, and develop balance and compassion. "The Great Stillness" is one of the few books that discusses the Taoist traditions of sexual chi gung and meditation. It is the only book that includes detailed instructions and illustrations for the moving meditation practice called Circle Walking that was developed in Taoist monasteries over 4000 years ago. This volume advances the breathing lessons taught in volume one: "Relaxing Into Your Being,"

Zhu Xi, the twelfth-century architect of the neo-Confucian canon, declared Zhou Dunyi to be the first true sage since Mencius. This was controversial, as many of Zhu Xi's contemporaries were critical of Zhou Dunyi's Daoist leanings, and other figures had clearly been more significant to the Song dynasty Confucian resurgence. Why was Zhou Dunyi accorded such importance? Joseph A. Adler finds that the earlier thinker provided an underpinning for Zhu Xi's religious practice. Zhou Dunyi's theory of the interpenetration of activity and stillness allowed Zhu Xi to proclaim that his own theory of mental and spiritual cultivation mirrored the fundamental principle immanent in the natural world. This book revives Zhu Xi as a religious thinker, challenging longstanding characterizations of him. Readers will appreciate the inclusion of complete translations of Zhou Dunyi's major texts, Zhu Xi's published commentaries, and other primary source material.