Dancing The Body Of Light

Dona Holleman's complete manual for teachers and students of Hatha yoga - a reworking of the classic Dancing The Body Of Light. Includes pranayama CD.

This book is not your typical spiritual viewpoint and is not meant to be a spiritual development book but has the knowledge to contribute to the understanding of a spiritual nature. It is written from stored knowledge of many lifetimes throughout time that I have accessed through past lives, meditation, connections spiritually, information from my guidance system both spiritual and physical and through the many experiences I have had over the last 58 years. It is an in-depth book but simply written to create an awareness of a world or existence most of us are nervous thinking about because it means we have to leave this earth and time to exist in it or simply takes us out of our comfort zone.Dancing with the Light explains the process of earthly death, life after death and bringing it all together so our souls can continue on throughout time. We start with our Death and Transition through to the Spiritual Realms; the Cycle of our Soul, beginning, living and dying bringing Reincarnation and Past Lives in view as a complete cycle; Varying degrees of Soul Growth, the Spirit World and different Levels of Existence while there; how our Loved Ones and Guides appear or manifest to us making a difference in our lives. It gives us an Understanding of the Gifts we give ourselves such as Signposts to help us with our life back on earth and guidance once we leave the Spiritual Realms. Before each chapter I have written a small rundown giving an overall view of what that chapter is about. There are 8 chapters in this book and once read hopefully a lot of your questions may have been answered. Enjoy reading it as much as I enjoyed writing it.

Autobiografie van de Amerikaanse zangeres en actrice.

What is the essence of black dance in America? To answer that question, Brenda Dixon Gottschild maps an unorthodox 'geography', the geography of the black dancing body, to show the central place black dance has in American culture. From the feet to the butt, to hair to skin/face, and beyond to the soul/spirit, Brenda Dixon Gottschild talks to some of the greatest choreographers of our day including Garth Fagan, Francesca Harper, Meredith Monk, Brenda Buffalino, Doug Elkins, Ralph Lemon, Fernando Bujones, Bill T. Jones, Trisha Brown, Jawole Zollar, Bebe Miller, Sean Curran and Shelly Washington to look at the evolution of black dance and it's importance to American culture. This is a groundbreaking piece of work by one of the foremost African-American dance critics of our day.

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First published as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes access to an audio recording online.Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

"What is the secret to boundless energy, vitality and a fearless spirit? Millions across the globe have been inspired by 97-year-old Tao Porchon-Lynch-- WWII French Resistance fighter, model, actress, film producer, wine connoisseur, competitive ballroom dancer, and yoga master. In 2012, she was named "Oldest Yoga Teacher" by Guinness World Records. The twinkle in her eyes and the brightness of her spirit capture you. Her YouTube videos have garnered over two million views. In June 2015, she wowed judges on America's Got Talent dancing with her 26-year-old partner to Pitbull's "Fireball." With Peter Pan-like endless youth, she says, "In my head I'm still in my 20's, and I have no intention of ever growing up." How did she get this way and how can we exude such light? [This] is an inspirational autobiography that shows us what is possible-- that we each can live to our highest potential by inhaling life, exhaling strife and dancing to our own rhythm. Through Tao's reflections, we are given the gift of insights from almost a century of wisdom that can be applied to our modern-day challenges. We learn her "secrets" to vitality while taking a soulful odyssey of love and loss, hope and joy"--Amazon.com.

The Oscar award winning actress explores her choices, beliefs, and conflicts since her fiftieth birthday.