Day By Day Journal For Makers Diet

The Best Way to Lose Weight! The Maker’s Way! Designed as the perfect companion to author Jordan Rubin’s The Maker’s Diet, The Maker’s Diet Journal is small enough to slip into a pocket or purse and will enable you to keep track of your meals and exercise. The Maker’s Diet Journal allows you to: Document your hygiene, meals, and snacks Start each day with a helpful quote from The Maker’s Diet Keep your focus and motivation high with quotes from Scripture and morning and evening prayers Keep track of your fitness with journals and exercise charts

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.

Are you ready to lose weight and transform your body, mind, and spirit in just ten days? If so, Jordan Rubin, one of Americas most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bibles ancient wisdom with the best of modern science, The Makers Diet Revolution unveils an eating plant that can help you shed unwanted pounds while cleansing and detoxifying your body. More than just a diet, The Makers Diet Revolution will help you power your mind, supercharge your spirit, and walk in a lifetime of favor and blessings. This new edition includes the 10-Day Transformation journal that is uniquely customized to bring you spiritual refreshing and encouragement during the Maker's Diet Revolution experience.

Small enough to fit easily in a purse or pocket, this checkbook-size journal offers a daily hygiene, nutrition, fitness, and Scripture guide that enables readers to attain optimum health in just 40 days.

The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.

Everyone has a perfect weight. It may not be what you weigh right now. It may not be what your best friend weighs, or what your mother weighs. But somewhere inside, there is a perfectly thin YOU just waiting to be revealed! Join New York Times best-selling author Jordan Rubin as he shows you how to discover your perfect weight and refocus your lifestyle toward attaining that weight. Based on a landmark study conducted by Rubin in “one of the unhealthiest cities in America,” Perfect Weight America has been created as a 16-week program to help you achieve your perfect weight. With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, this book contains the blueprint for what will become a Perfect Weight movement that will sweep the country.

The Makers Diet Is Back! Follow a Health Plan Designed by Our Creator! More than fifteen years after its groundbreaking release, The Makers Diet is still changing lives with a vibrant program that can pull you out of the grip of debilitating disease and help you enter the Promised Land of excellent health. Jordan Rubin knows what it was like to be living at deaths door. Twenty-five years ago, he was suffering from Crohns disease in addition to a host of incurable digestive illnesses, leaving him with a bleak future. At just nineteen years old, Jordan wondered if hed survive to his next birthday. After visiting seventy doctors and trying every miracle drug, diet, and supplement on the market, he found himself tearing through the pages of the worlds oldest, most sacred, and bestselling bookthe Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Makers Diet. Using a truly holistic approach to good health, The Makers Diet will help you: Improve digestion Boost your immune system Increase your energy Attain and maintain your ideal weight Reduce stress Improve your physical appearance While Jordans three-phase, 40-day health plan remains intact, in this new edition, hes directed his healthy-living prescription to a new audience living in a unique time: the first generation to suffer in alarming numbers from chronic degenerative and autoimmune diseases such as multiple sclerosis, lupus, chronic fatigue syndrome, Crohns disease, Type I diabetes, and even Parkinsons disease. Additionally, the addiction to opioidsfrom prescription pain relievers to fentanylhas created an overdose crisis among young people. With all this bad news, our very existence as a species is threatened if we dont changeand change quickly. But Jordan has some good news: you can redirect your own health destiny, no matter how old, or how unhealthy, you are right now. Now is your opportunity to try the Makers Diet 40-Day Health Experienceforty days that will change your life forever