Dealing with Our Fears When Letting Go Seems Impossible

Dealing with Our Fears When Letting Go Seems Impossible
Author: Dannie Hawley
Publsiher: WestBow Press
Total Pages: 248
Release: 2011-06-10
Genre: Religion
ISBN: 9781449719098

Download Dealing with Our Fears When Letting Go Seems Impossible Book in PDF, Epub and Kindle

Life in the twenty-first century is fast-paced, loaded with busy schedules and looming deadlines, making it nearly impossible to keep up, let alone get ahead. With pressures and stresses injected into each day, we find ourselves riddled with insecurities. As Christians, we know full well that we are to fret not, but how in this world? Falling economies and soaring oil prices, wars popping up like flowers after the winter snows, and we are to fret not? Exactly! Three and a half years into their service at this medical post, Dannie became totally blind and there was nothing that could be done. Dannie and Anne-Lise stayed to continue caring for the patients, trusting God to take care of them in this wild jungle environment. Dealing with Our Fears when Letting Go Seems Impossible is liberally sprinkled with true stories from jungle life, serving to illustrate the lessons of the Lord in the area of fretting. Do you find yourself fretting over: having enough faith? knowing Gods plan? waiting on God for an answer? trusting God? letting go of worries? Contained within these pages are these lessons and a model applicable for any Christian who needs to find a way to cope in this stress-filled, high-tech world.

Letting Go

Letting Go
Author: David R. Hawkins, M.D., Ph.D.
Publsiher: Hay House, Inc
Total Pages: 401
Release: 2014-01-15
Genre: Body, Mind & Spirit
ISBN: 9781401945015

Download Letting Go Book in PDF, Epub and Kindle

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia

The Anxious Truth   A Step By Step Guide To Understanding and Overcoming Panic  Anxiety  and Agoraphobia
Author: Drew Linsalata
Publsiher: Drew Linsalata
Total Pages: 287
Release: 2020-06-10
Genre: Psychology
ISBN: 9781734616439

Download The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia Book in PDF, Epub and Kindle

You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

The Little Book of Big Change

The Little Book of Big Change
Author: Amy Johnson
Publsiher: New Harbinger Publications
Total Pages: 195
Release: 2016-01-02
Genre: Self-Help
ISBN: 9781626252325

Download The Little Book of Big Change Book in PDF, Epub and Kindle

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.

Letting Go

Letting Go
Author: Veronica Ray
Publsiher: Hazelden Publishing
Total Pages: 40
Release: 1989-04-01
Genre: Self-Help
ISBN: 0894865692

Download Letting Go Book in PDF, Epub and Kindle

People recovering from codependency, adult children of dysfunctional families, and those seeking healthier relationships will find welcome wisdom and inspiration in the first four A Moment to Reflect booklets, Hazelden's newest inspirational series for Twelve Step living. Each of these four take-along booklets contains 30 topical affirmations that guide us as we work to improve our relationships. The first four booklets in this series address setting boundaries, letting go, accepting ourselves, and living our own lives. The meditations within are dedicated to the important, often difficult task of releasing our old self-defeating attitudes and behaviors. We can move forward toward greater peace and serenity by letting go of the past and the future; obsessions with other people's feelings and problems; old guilt, shame, fear, and pain; destructive relationships; impatience; perfectionism; fearfulness; pessimism; and magical thinking. Letting go frees us to live in the present and build a better future. Without the weight of our old patterns of holding us back, we can move forward along our path of spiritual growth. We can reach for new healthier, happier ways of living.

100 Days to Freedom from Fear and Anxiety

100 Days to Freedom from Fear and Anxiety
Author: Stephen Arterburn
Publsiher: Rose Publishing
Total Pages: 207
Release: 2021-08-03
Genre: Religion
ISBN: 9781649380739

Download 100 Days to Freedom from Fear and Anxiety Book in PDF, Epub and Kindle

Don’t just feel better--be better. In 100 Days to Freedom from Fear and Anxiety, move beyond emotions that can diminish and even paralyze us from all that God has for us today. Today’s times are filled to the brim with circumstances that can produce fear and anxiety in very large doses. We live in an instant-gratification culture that churns out quick-fix solutions, none of which seem to have the ability to last beyond the next wave of discontent, thus compounding our problems further. This devotional includes: Daily 5-minute devotions on 100 topics that encourage finding peace over fear Thought-provoking & encouraging quotes Powerful prayers inspired by Scripture Relevant verses and further study options This new devotional series by best-selling author Stephen Arterburn has a definable end result in mind for you from the start. 100 Days to Freedom from Fear and Anxiety offers a daily respite from worries and the scary things of life. Gain insight into how God offers peace, where anxiety and fear begins, and practical understanding of steps to freedom from fear and anxiety. Through the looking at key scriptures properly applied, coupled with time-tested quotes from notable Christian men and women through the ages, the reader learns to: Replace fear with faith Reduce anxiety Find freedom in God’s unwavering goodness Each of the 100 devotions will highlight a key scripture verse focusing on the helpful insights that Stephen Arterburn, shares from his decades-long experience in counseling. Quotes are added from a variety of Christian profiles along with additional scriptures for those readers wishing for a deeper understanding. Each of the one hundred devotions concludes with a prayer. Color interiors on each page are laid out in a pleasant, easy-to-read format. Scripture quotes use the New International Version.

Ending the Epidemic of Child Abuse

Ending the Epidemic of Child Abuse
Author: Robert Anthony
Publsiher: Lulu.com
Total Pages: 287
Release: 2009-07-20
Genre: Electronic Book
ISBN: 9780557026913

Download Ending the Epidemic of Child Abuse Book in PDF, Epub and Kindle

Designed to change anyone's life; you cannot read this book and walk away unchanged. "Ending the Epidemic of Child Abuse" is an all encompassing guide for survivors that will help you learn to thrive, not just survive. Anyone can read this book to learn how to help survivors of child abuse across the globe, and it all starts by changing one life at a time. This book covers all the information required to become totally psychologically healthy. In this book I start by explaining the critical first steps needed for healing, and I end up explaining how to use all the tools I mention in a way to end the suffering that is due to child abuse. This book is timeless, the information will be just as valuable, and applicable 20 years from now as it is today. Every survivor can benefit from the knowledge it contains.

The 5 Second Rule

The 5 Second Rule
Author: Mel Robbins
Publsiher: Savio Republic
Total Pages: 240
Release: 2017-02-28
Genre: Self-Help
ISBN: 9781682612392

Download The 5 Second Rule Book in PDF, Epub and Kindle

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}