Diabetic Living The Ultimate Diabetes Cookbook

Presents over four hundred diabetes-friendly recipes, featuring nutritional information and carbohydrate counts for each.

Presents over four hundred diabetes-friendly recipes, featuring nutritional information and carbohydrate counts for each.

Have you been diagnosed with Type-2 diabetes? Are you wondering how you're going to give up all those foods you once loved? What about those desserts? Do you have a loved one who's struggling with eating as a diabetic? Look no further. Inside this cookbook is a captivating journey that takes you through what it means to be diabetic. Oftentimes, we think that diabetes means we can no longer enjoy sweets, and that going out to eat is a thing of the past. This cookbook proves that this is just not true. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book has a ton of information and recipes to get you back to being excited about your kitchen again. Life changes, that's the only constant that we have in this world, but what doesn't have to change is your appetite for food. If you're looking for new recipes to try out in the kitchen that are both healthy and benefit your body and heart, then this is the cookbook for you. Explore breakfasts, lunches, dinners, and desserts. Find out what it means to eat out as a diabetic. You don't have to give up your favorite restaurant, you only need to expand your taste-bud horizons. So, what are you waiting for? Dig in!

More than 500 great-tasting recipes, from carefree desserts to easy-to-fix dinners, are each designed for healthy diabetic living and deliver great taste that's sure to satisfy everyone at the table. In 2 special chapters, "Cooking with the Diabetic Chef®" and "From Our Kitchen to Yours," you'll visit the homes of families who understand that you needn't cut flavor or satisfaction from food to fit into your meal plan. Each recipe includes complete nutritional information, especially what's most important to people with diabetes: exchanges, carb counts, and serving sizes. Tips on healthy cooking techniques. Expert advice on cooking with sugar substitutes. Recommendations for smart ways to dine out.

An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone. Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks. Easy-to-read type (a must-have for many diabetics) Accessible diabetes know-how, including detecting hidden sugar. Timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe. A week of satisfying menus for instant meal planning. 32 full-color photos. Popular lay-flat binding for easy reference while cooking.

2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

Discover the Ultimate Diabetes Cookbook and Find Out How to Eat Desserts if You Struggle With Diabetes! Have you been diagnosed with diabetes, and looking for a nutrition guide? Are you tired of eating the same food repeatedly? Are you looking for delicious and diverse recipes for diabetics? If you recognize yourself in any of these scenarios, keep reading! This ultimate cookbook and a diabetes nutrition guide will change the way you approach food and dieting forever! Diabetics indeed have to avoid certain things when it comes to food. But eliminating some foods doesn't mean that your meals have to be boring and tasteless. This book is packed with delicious recipes that will show you how to eat healthy, delicious meals every day! It's hard to live with diabetes - if you don't have this book! This cookbook is not only for those struggling with diabetes. Everyone who deals with high blood pressure, extra weight or high cholesterol levels will profit immensely from this book. If you follow the instructions and meal plans listed in this book, you'll lose weight permanently and improve your health in a matter of weeks. If you're sick of all the bland diets for diabetics, Scroll up, click on "Buy Now with 1-Click"