Dr Ali S Women S Health Bible

Leading integrated health specialist Dr Ali treats more women than men in his clinic. Now he brings all his experience to bear on this information-packed, encyclopaedic book. The first part explains why women need their own health bible - gynaecologists and obstetricians cannot understand all the problems of women, says Dr Ali, so this book offers a pioneering approach to help women understand their specific health issues and deal with them themselves. He explains how a woman's mind and body function differently from a man's and describes the many different factors that contribute, including body types and birth signs. He provides an MOT enabling every woman to assess her own general health, and his own health-enhancing Lifestyle Programme. Chapters on general health and well being include reproductive health (from menstrual cycles to the menopause), sexuality and sexual problems, pregnancy and maternity care, weight control, skin and hair care, ageing gracefully, general diseases more prevalent in women and psychological problems (from eating disorders to post-natal depression).

An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them.

Each One Of Us Is Unique, So It Makes Sense That No Single Diet Will Work For Everyone. In Dr Ali'S Nutrition Bible, Physician To The Stars And Bestselling Author Dr Ali Offers A Pioneering New Approach To Eating, Based On Working With The Features That Make You Who You Are. You Can Dramatically Improve The Way You Feel By Using The Easy-To-Follow Programmes Devised To Let You Choose The Best Foods For You. --Learn All Of The Nutritional Basics Such As Creating A Balanced Diet And Obtaining Essential Vitamins And Minerals--Adjust Your Diet According To Your Age, Gender, Temperament, Lifestyle And Your State Of Health--Plan Your Meals Around The Seasons --Give Your Body A Well Deserved Rest By Detoxing--Discover Dietary Solutions To A Range Of Health Problems, Including Diabetes, Colds And Flu, Irritable Bowel Syndrome, Arthritis, Osteoporosis, High Blood Pressure, Anxiety And Eczema

Integrating alternative medicine, self-care remedies and mind-body healing techniques with conventional medical treatment, as well as spelling out preventive strategies every woman should follow, this medical guide provides practical advice, recommendations and remedies from leading health professionals.

Prince Charles has entertained a long-standing love affair with alternative medicine. This book describes his passion as it developed during the last 40 years. The Prince's beliefs, opinions, and ambitions are critically assessed against the background of the scientific evidence. In most instances, the contrast could not be starker. Thus, Charles' tenacious promotion of unproven, disproven, and occasionally harmful alternative therapies turns out to be little more than the pipe dream of a self-declared enemy of the Enlightenment. The book portrays our future king, reviews the evidence on alternative medicine, and inspires critical thinking.

Victor is an inspiration to many people because of his success. . . . This book is a great tool for someone just beginning a healthy regimen. Natural...

King Charles has entertained a long-standing love affair with alternative medicine. This book describes his passion as it developed during the last 40 years. The King's beliefs, opinions, and ambitions are critically assessed against the background of the scientific evidence. In most instances, the contrast could not be starker. Thus, Charles' tenacious promotion of unproven, disproven, and occasionally harmful alternative therapies turns out to be little more than the pipe dream of a self-declared enemy of the Enlightenment. The book portrays our king, reviews the evidence on alternative medicine, and inspires critical thinking.