Dream Explorations

Dreams speak to us in a symbolic language. From night to night, those symbols and images can appear wildly different. But in truth, they are likely replaying an important theme in your life, a vital message from your dream world to your conscious mind. While most dream books focus on symbolism, Dream Exploration helps readers go deeper by exploring the themes presented in dream life and their relationship to waking life. Written as a how-to guide, this first-of-its-kind book includes a twelve-step process that helps you identify core themes in your life and how best to grow with them. Also included is a theme matrix that offers practical actions readers can take to move beyond their dreams.

Through Rachel Norment's Dream Explorations: A Journey in Self-Knowledge and Self-Realization, you can - learn contemporary methods of dreamwork inspired by Carl Jung and developed by Montague Ullman, Jeremy Taylor, and many others; and - discover the deep inner wisdom you have within yourself that can guide you towards spiritual growth and physical and psychological health and wholeness--toward becoming the person you are meant to become. "Rachel Norment's Dream Explorations ... is a gift to us all! The combination of her careful attention to her own dreams over decades and her keen eye for the dreams and insights of other dreamers has produced a work of great depth, wisdom, and inspiration. It is a joy to read." --Jeremy Taylor, D.Min., cofounder and past president of the International Association for the Study of Dreams (IASD) and author of The Wisdom of Your Dreams "In this valuable and highly readable book, longtime dreamworker Rachel Norment offers us her collection of dream treasures with instructive reflections on common symbols and dream themes. This book clearly illustrates the rewards of a lifetime of dreamwork to guide and heal our lives." --Chelsea Wakefield, Ph.D., LCSW, psychotherapist and author of Negotiating the Inner Peace Treaty: Becoming the Person You Were Born to Be "Serious dream workers and seekers after self-knowledge will be delighted by this book. Rachel's practical insights ... into her personal symbols and themes are sure to bring light and guidance to anyone's inner explorations. I highly recommend it." --Jean Benedict Raffa, Ph.D., author of The Bridge to Wholeness, Dream Theatres of the Soul, and Healing the Sacred Divide

"To Catch a Dream" is a behind the scenes look at the exciting world of sleep and dream research. It provides an intimate glimpse into our nocturnal creative activities as well as tentative answers to age-old questions about dream recall and dream recall failure, the relationship of daytime events to dream content and the possible adaptive function that dreams may have in helping us to cope with stress in our daily lives. -- From product description.

Through Rachel Norments Dream Explorations: A Journey in Self-Knowledge and Self-Realization, you can learn contemporary methods of dreamwork inspired by Carl Jung and developed by Montague Ullman, Jeremy Taylor, and many others; and discover the deep inner wisdom you have within yourself that can guide you towards spiritual growth and physical and psychological health and wholenesstoward becoming the person you are meant to become. Rachel Norments Dream Explorations is a gift to us all! The combination of her careful attention to her own dreams over decades and her keen eye for the dreams and insights of other dreamers has produced a work of great depth, wisdom, and inspiration. It is a joy to read. Jeremy Taylor, D.Min., cofounder and past president of the International Association for the Study of Dreams (IASD) and author of The Wisdom of Your Dreams In this valuable and highly readable book, longtime dreamworker Rachel Norment offers us her collection of dream treasures with instructive reflections on common symbols and dream themes. This book clearly illustrates the rewards of a lifetime of dreamwork to guide and heal our lives. Chelsea Wakefield, Ph.D., LCSW, psychotherapist and author of Negotiating the Inner Peace Treaty: Becoming the Person You Were Born to Be Serious dream workers and seekers after self-knowledge will be delighted by this book. Rachels practical insights into her personal symbols and themes are sure to bring light and guidance to anyones inner explorations. I highly recommend it. Jean Benedict Raffa, Ph.D., author of The Bridge to Wholeness, Dream Theatres of the Soul, and Healing the Sacred Divide

The Dream Experience provides the mental health professional with a systematic scientific basis for understanding the dream as a psychological event. Milton Kramer’s extensive research, along with the findings of others, establishes that dreams are structured, not random, and linked meaningfully to conscious events in daily life and past memories. The book explores this link between dreams and consciousness, providing a review of information about normative dreaming, typical or repetitive dreams, and nightmares, while also showing how mental health professionals can use dream content in therapy with clients. Kramer’s book is an illuminating description of dreaming for dreamers, therapists and neuroscientists.

This volume offers a comparative, cross-cultural history of dreams. The essays examine a wide range of texts concerning dreams, as culled from a rich variety of religious contexts: China, India, the Americas, classical Greek and Roman antiquity, early Christianity, and medieval Judaism and Islam. Taken together, these pieces constitute an important first step toward a new understanding of the differences and similarities between the ways in which different cultures experience the universal yet utterly unique world of dreams.

I wrote this book because I wanted to learn more about interstel lar flight. Not the Star Trek notion of tearing around the Galaxy in a huge spaceship-that was obviously beyond existing tech nology-but a more realistic mission. In 1989 I had videotaped Voyager 2's encounter with Neptune and watched the drama of robotic exploration over and over again. I started to wonder whether we could do something similar with Alpha Centauri, the nearest star to the Sun. Everyone seemed to agree that manned flight to the stars was out of the question, if not permanently then for the indefinitely foreseeable future. But surely we could do something with robotics. And if we could figure out a theoretical way to do it, how far were we from the actual technology that would make it happen? In other words, what was the state of our interstellar technology today, those concepts and systems that might translate into a Voyager to the stars? Finding answers meant talking to people inside and outside of NASA. I was surprised to learn that there is a large literature of interstellar flight. Nobody knows for sure how to propel a space craft fast enough to make the interstellar crossing within a time scale that would fit the conventional idea of a mission, but there are candidate systems that are under active investigation. Some of this effort begins with small systems that we'll use near the Earth and later hope to extend to deep space missions.

"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.