Dreamwork For Growth And Healing A Guided Dream Journal

A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.

The Dreaming I is a first of its kind tool for anyone looking to deepen their relationship with their dreams and get more out of their dream journal. The Dreaming I is 247 pages split into three sections: RECORD - Start with simply writing down your dreams in the morning using the Open Dream PagesREFLECT - Go deeper with any dream you've had using the unique Daily Dream Pages method (Download for FREE here: https://keziavida.lpages.co/daily-dream-pages)EXPLORE - The last section of the book contains over 13 different exercises and tools organized by the type of dream you had. This section gives you space to create your own Dream Dictionary, explore the connections between your dreams and your waking life, process difficult or triggering dreams, and ideas about how to use your dreams to spark creativity. To deepen your dream practice, visit KeziaVida.com/TheDreamingI to see an in-depth video on how this journal works and purchase The Dreaming I: Online Course, a workshop designed to help you jumpstart your dream practice using this journal. Your dreams are a POWERFUL tool for growth, healing, and transformation. Learn how to crack the code of your dreams and dive even deeper into the incredible wisdom that is available for you every time you awaken from a dream. If you don't remember your dreams easily or you are struggling with challenging or disturbing dreams, this is the dream journal for you. Kezia Vida has years of experience guiding seekers like you on transformative journeys with their dreams. This book has been carefully developed to help you kickstart a contemplative dream practice that can have incredible benefits. Learn how to use your dreams to: >Shine light harmful emotional patterns>Increase intimacy and vulnerability in your relationships>Understand your relationship to spirituality>Learn how to manifest your true heart's intentions and goals

Tap into the wisdom of your dreams and apply their lessons to your life Dreams are an invaluable window into our lives. They can lead to a burst of creativity, shed light on a challenging relationship, or reveal a deeper understanding of a difficult situation. Your dreams often know you better than you know yourself. The Guided Dream Journal will help you learn how to keep a dream journal and work with your dreams. This engaging journal helps you record, explore, and reflect on the themes and symbols that appear in your nightly visions. From helping you remember a long-forgotten memory to solving a seemingly impossible problem, there are so many answers in our dreams that can help us understand our waking life—learn how to interpret them. The Guided Dream Journal includes: Dream variety—Learn about the different types of dreams like lucid, recurring, nightmares, and others, and discover how knowing the storyline, pattern, and genre of your dream can help you determine its deeper meaning. Dream escort—Supportive prompts show you how to pinpoint signs, track insights, and keep a record of your breakthroughs over time. In the know—Use the dream dictionary to better understand and interpret 100 of the most common symbols, settings, colors, animals, and more that show up in dreams. When you want to discover and understand the significance of your dreams, The Guided Dream Journal is your go-to resource.

The perfect Dream Analysis Journal to help you keep track of all your dreams. Designed with the beginner in mind, this logbook is easy enough to fill out, yet it allows you to get into the intimate details of your lucid dream or nightmare. It even has two pages where you can sketch out the characters, themes, objects, or scenarios that occurred in your dream. Features: 6"x9" (small enough to carry around/big enough for entries and sketches) 116 white pages (appropriate for light coloring and illustrations) Perfect Bound Attractive Matte Cover (front and back) Log Basic Information about your Dream Experience Date and Theme of Dream Characters in the Dream Type of Dream Choose how the dream made you feel Sections to Write Your Dream Interpretation Sections to Draw your Visual Recollection. Why get this Dream Journal? Recalling and recording your dreams is a great for healing and transformative growth. Knowing and understanding what goes on in your subconscious mind may help you deal with what is going on in your waking life. Keep this by your bedside so you're able to record your dreams while they're still fresh in your mind when you first wake up. This makes a great gift for a loved one or friend.

Unlike any other dream book, Dreamwork for the Soul offers a completely new approach to dream interpretation. This guide offers a seven-step method that will enable you to understand your dreams from a personal and spiritual perspective. Including a history of dreams and dreamwork--as well as psychological and holistic perspectives--this book will connect you to the sources of inner power that are within your own mind. With Dreamwork for the Soul, you will learn to: * use your dreams to understand what role dreams play in your creative and spiritual life * ask for answers to tough questions * heighten your creativity * prepare for a life change * tap into other spiritual realms * and much more. From the ancient use of dreams for spiritual healing to the current interpretations of common dream symbols, this book provides a comprehensive overview of dream studies--plus a personal guide that allows you to do your own dreamwork...and soul work.

We all have this in common: WE ALL DREAM. Most of us have something else in common-- we greatly diminish the importance of our own dreams and ignore and dismiss the dreamstate immediately upon waking. Why? DREAMS ARE AN ENORMOUSLY UNTAPPED RESOURCE FOR: - SOUL INTEGRATION - SELF-HEALING - PSYCHODRAMA - MANIFESTING OUR GOALS AND WISHES, AND - REDIRECTION OF THE COLLECTIVE WILL ...but they can also remind us of our powerlessness and our passivity. HARNESS THE POWER OF YOUR DREAMS! Just like our bodies, our subconscious needs and deserves to be held, loved, and heard. By noticing and recording our dreams, we allow the subconscious its own voice. Our subconscious can be translated into what we can understand through dreams, and this can be made actionable to serve our needs. This journal provides a fast, effective method to dream journal that only takes less than five minutes every day upon waking. It also encourages weekly and monthly reviews of your dreams, so that you might begin to develop your own understanding of your personal symbolism language through time. With only a little bit of discipline, you will begin to see immediate, permanent results in the potency of your dreams and in the effects upon your waking life.

The perfect Dream Analysis Journal to help you keep track of all your dreams. Designed with the beginner in mind, this logbook is easy enough to fill out, yet it allows you to get into the intimate details of your lucid dream or nightmare. It even has two pages where you can sketch out the characters, themes, objects, or scenarios that occurred in your dream. Features: 6"x9" (small enough to carry around/big enough for entries and sketches) 116 white pages (appropriate for light coloring and illustrations) Perfect Bound Attractive Matte Cover (front and back) Log Basic Information about your Dream Experience Date and Theme of Dream Characters in the Dream Type of Dream Choose how the dream made you feel Sections to Write Your Dream Interpretation Sections to Draw your Visual Recollection. Why get this Dream Journal? Recalling and recording your dreams is a great for healing and transformative growth. Knowing and understanding what goes on in your subconscious mind may help you deal with what is going on in your waking life. Keep this by your bedside so you're able to record your dreams while they're still fresh in your mind when you first wake up. This makes a great gift for a loved one or friend.

The perfect Dream Analysis Journal to help you keep track of all your dreams. Designed with the beginner in mind, this logbook is easy enough to fill out, yet it allows you to get into the intimate details of your lucid dream or nightmare. It even has two pages where you can sketch out the characters, themes, objects, or scenarios that occurred in your dream. Features: 6"x9" (small enough to carry around/big enough for entries and sketches) 116 white pages (appropriate for light coloring and illustrations) Perfect Bound Attractive Matte Cover (front and back) Log Basic Information about your Dream Experience Date and Theme of Dream Characters in the Dream Type of Dream Choose how the dream made you feel Sections to Write Your Dream Interpretation Sections to Draw your Visual Recollection. Why get this Dream Journal? Recalling and recording your dreams is a great for healing and transformative growth. Knowing and understanding what goes on in your subconscious mind may help you deal with what is going on in your waking life. Keep this by your bedside so you're able to record your dreams while they're still fresh in your mind when you first wake up. This makes a great gift for a loved one or friend.