Earth Detox

Man-made toxins affect our health, safety, and lives: this book plots an empowering, hopeful path to a safer, cleaner world.

The ultimate guide book to assist people in transforming their health through a natural lifestyle. Beauty queen Miss Earth Australia Liana Werner-Gray got a wake-up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat. Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle. Through juicing and using the whole-food recipes shared in this book, Liana healed herself in only three months. This success inspired Liana to create the Earth Diet and make information on the incredible power of plant-based and natural food available to others. She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and more. When you get the essential vitamins, minerals, and micronutrients your body needs, you can’t help but feel better. In this book, you’ll find more than 100 nutrient-dense, gluten-free recipes that provide proper nutrition, tips for shifting out of toxic habits, and lifestyle recipes for household and personal-care products to help you heal in all areas of your life. The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters to those following a gluten-free diet. It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and more. If you’re looking for great-tasting recipes to help you live your healthiest life ever, then this book is for you.

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

This book is the second one in the Mineral Healing series. The first book - How Clays Work - contains detailed information about clays, their structure and functions. It also explains how clays work and why they are nature's most powerful ancient healers. In this book, I write about a wider range of minerals including salts, muds, clay, zeolite and diatomacesous earth. It provides a better understanding of how minerals work and how they have helped people and animals over millennia. History & Current Uses of Minerals Minerals are the source of life on Earth. We need them in order to live. Every fluid and solid matter in our body contains minerals. Every single cell needs minerals in order to live and reproduce. Minerals take a primary position to any nutrient available to us since every cell in our body needs them in order to stay alive. Life on Earth simply would not exist without them. The idea of using salts, muds, clays as the main source of minerals in order to improve health and enhance beauty is not new. Clays - animals have been and are still using them to cleanse the gut and skin of toxins and parasites, neutralise food poisons and cure themselves of disease. Clay has an interesting history - Roman soldiers used clay to heal wounds and disinfect water. - They also ate it to suppress hunger. - Russian and French soldiers used to be issued clay rations to help treat diarrhoea, heal wounds and disinfect water during the two World Wars. - In the second half of the 20th century, green clay was used by the French doctors in Africa to treat flesh-eating Buruli ulcers, and their successes were recorded. - Fairly recent scientific research led to a conclusion that green clay had shown astounding results in the treatment of the MRSA bacteria where regular antibiotics were failing. - If you want to learn more about clays, check out my book “How Clays Work – Science & Applications of Clays & Clay-Like Minerals in Health & Beauty”. In it, I talk in detail about scientific aspects of various clay types, their therapeautic and beauty applications, benefits and much more. Zeolite – a clay-like mineral - is used in a number of countries to make medication for treating diarrhoea. It is also used in areas of nuclear catastrophes to help bury the reactors and prevent leakage of radiation. Zeolite was given to people to take with water, as well as in biscuits, to help absorb and take radioactive metals out of the body. Diatomaceous Earth (or diatomite) is a mineral which was formed billions of years ago from exoskeletons of tiny organisms – diatoms. The best diatomite comes from the freshwater sources. It is widely used in agriculture for its anti-parasite and insecticide properties. Besides, its popularity is spreading, and many people buy it to use on themselves and their pets, as well as in gardens and homes. There are lots of salts in nature. The salts are mostly used in beauty and healing are magnesium and sodium-based. Magnesium takes part in over 350 reactions in the body and is the crucial element needed for energy production. Magnesium deficiency leads to a number of grave problems such as high blood pressure, diabetes, obesity, heart disease, high cholesterol, brittle bones, bad teeth and much more. Some of the conditions that can be addressed by using magnesium supplementation are: - Rheumatoid arthritis - Muscle aches, pains - Back pain - Poor circulation - Bruising - Sprains, strains - General fatigue & debility - Stress, anxiety - Insomnia, irritability - Liver toxicity. If you are looking for new natural ways to deal with health problems, this book will show you how.

An empowering guide on how to live a fulfilled life as your best self using plant and energetic medicine. Have you been traveling down a dead-end road? Are you stuck in patterns of thinking, feeling and behaving that cause you unrest? Do you hear a voice within hinting that there is some greater purpose for you? Are you ready to revolutionize how you think, feel and live? This life changing book contains the keys for you to access your best self, and live your most fulfilled life. Detox. Nourish. Activate: Plant & Vibrational Medicine for Energy, Mood & Love by Dr. LuLu Shimek and Adora Winquist offers a visionary approach to empower readers on the path of self-discovery and self-mastery. This three step system is designed to heal trauma at the core level from this lifetime and many previous generations. These three areas of well-being are explored, in depth, with eleven primary alchemical interventions to facilitate healing down to the DNA level. With a series of introspective explorations, meditations, plant based formulas and profound insight, readers connect deeply to Detox, Nourish and Activate the brain, adrenal glands and heart for holistic healing and personal growth. The power for your healing journey is at your fingertips. Transform your health, your life, and your world. Leaders in the field of alternative medicine, Dr. Lulu Shimek and Adora Winquist guide you through the healing journey. Dr. Lulu Shimek is an expert in genetic health and works with patients experiencing chronic disease; she teaches her patients to create new lifestyles and relationships with themselves by a thorough examination of the foundations of health. Master formulator Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self-mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. She is a pioneer in the fields of aromatherapy and energy medicine..

Actress, producer, mother, and imperfect environmentalist, Sara Gilbert understands how helping the environment can seem overwhelming. Between keeping up with work, friends, and kids, who has the time or money to maintain a compost pile, become an activist, or knit a sweater out of recycled grocery bags? Fortunately, we now know that small changes here and there in our everyday lives can make a big impact on the environment. We just need to know where to begin. That’s where Gilbert comes in, with this tongue-in-cheek reference guide packed full of helpful information, available at your fingertips. Read it cover to cover or just open it up to a random page; you can take what you want from it when you want. Whether you’ve got money to burn or have to crash on a friend’s couch, here are all of the eco-essentials to get the planet back on track, and you won’t have to hug a single tree—unless tree-hugging is your thing. Sharing the basics on health and beauty, work and money, home and gardening, family and fitness, and more, The Imperfect Environmentalist cuts through the clutter—both in our homes and in our heads—and offers simple approaches to help us clear out the pollutants, put down the poisons, and begin to breathe easy again—one 100% recycled page at a time. Advance praise for The Imperfect Environmentalist “This book really opened my eyes. Then my eyes started stinging and tearing from all the toxins in the environment I’m now aware of. Thanks, Sara, I have a lot to do now.”—Lisa Kudrow “Sara’s passion and commitment to the environment have given me an awareness that I never had before about our planet. I learn from Sara every day and she makes me want to be a better person. See, you can teach an old dog new tricks.”—Sharon Osbourne

Begin with a 10-day essential body detox and gut restoration program. Continue with food therapy, essential oils, and herbal remedies for a healthy life per your meridian constitutional type. Learn what works long-term for you! If you suffer from hypertension, high cholesterol, blood sugar imbalances, thyroid disease, hormonal imbalances, stress, or emotional issues, these self-care methods offered are for you! Dr. Michele Arnold-Pirtle is a doctor of Acupuncture and Chinese Medicine (DACM). She has been in practice since 2000, and she would love to share the benefits of Chinese Medicine with you. This book is designed to be used by both the layperson as well as holistic health practitioners and acupuncturists. This can serve as a resource and guide for dietary suggestions per your meridian disharmony.

A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.