Eat Leo Eat

Every Sunday, Leo and his family gather at Nonna's house for lunch. Everyone is hungry for Nonna's delicious homemade pasta ... except Leo, who'd rather play. But when Nonna passes around the bowls of soup with stellini - small, star-shaped noodles - she also serves the start of a story. Leo eats his lunch as he listens to the tale, which cleverly features that week's noodle shape, and over the next few weeks Leo and the whole family grow hungrier for more pasta ... and more of the story! A scrumptious book about food, family and the art of storytelling.

Welcome to the world’s smallest circus—starring the Tender Tiny Peas—in this charming, one-of-a-kind fantasy that reveals there can be much more to a child’s dinnertime than meets the adult eye. This is the perfect book for every parent who has ever tried to get a toddler to eat and every toddler who has refused.

Eat Right 4 Your Zodiac is an astrologically inspired vegan cookbook that will guide you along your ascension journey. Pairing astrological jewels of wisdom with Andrea's decades of rich expertise as a raw vegan chef, Andrea Cox offers freshly-inspired recipes that will raise your vibration. Tap into your inner medicine woman (or medicine man) by adopting Andrea's kitchen and food preparatory practices and experiment with these delicious vegan recipes.

The international bestseller by the author of The 3-Season Diet: “A compelling, evidence-based approach for safely eating wheat and dairy . . . a must-read” (Dr. Rav Ivker, author of Sinus Survival). Have you gone gluten-free or dairy-free? If so, you might not have to deny yourself the foods you love any longer. Eat Wheat is your guide to safely bringing wheat and dairy back into your diet, using a scientific and clinically proven approach to addressing food intolerances. Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying cause of the recent gluten intolerance epidemic. Eat Wheat explains how a breakdown in digestion has damaged the intestinal wall, causing “grain brain” symptoms and food allergies. Although eliminating wheat and dairy from your diet may help your symptoms, it is only a temporary solution. Eat Wheat addresses the root cause: the inability to digest well and break down harmful toxins that can lead to more serious health concerns. Backed by more than 600 scientific studies, Eat Wheat is a revolutionary guidebook to regaining your digestive strength. Eat Wheat will: Reveal hidden science on the benefits of wheat and dairy Help you navigate around food toxins in modern wheat and dairy Retrain your body to digest wheat and dairy again Flush congested lymphatics linked to food intolerance symptoms Teach you to follow natural digestive circadian cycles Help bring your blood sugar back into balance Teach you proven exercise and detox techniques to reboot strong digestion and achieve optimal health and vitality

From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space—human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today—from illness, to social unrest, to economic disparity, and environmental degradation—are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way,” each of us—like the community around her restaurant—can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work. This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large—our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation—simply by shifting our relationship to food. All it takes is a taste.

At last, it's Jasper John Dooley's turn to be Star of the Week at school. Unfortunately, nothing turns out as planned. His Show and Tell falls flat. A new baby at his friend Ori's house steals his spotlight. And worst of all, the new baby has only-child Jasper wondering if his own family is too small. When Jasper decides to build himself a brother (named Earl) out of wood, Earl's schoolyard shenanigans send Jasper to the principal's office! But with a little help from family and friends, things turn around for Jasper. And by the time Friday arrives, he is once again sure that he has what it takes to be a star. Jasper John Dooley: Star of the Week is the first in a series of chapter books featuring a charismatic and funny central character. An only child with active, loving parents (and a most impressive lint collection), Jasper John Dooley is a true original.

Like children everywhere, Sugar the cat refuses to eat food she doesn’t like! All children have heard their parents try to threaten, cajole, and guilt them into eating their vegetables. And it’s no different for Leo’s new cat, Sugar. She’s hungry, but when Leo generously gives her his last piece of birthday cake, Sugar will not eat it. Leo finally gives up. He fixes himself a chicken sandwich and some milk. Suddenly, guess who is up on the counter, nibbling at Leo’s sandwich? Features a great cast of neighborhood characters—each with their own tidbit of advice—that is also the perfect tool for parents to use with children to talk about food.

With just a few ingredients and a few hours of time, your kitchen can become the perfect setting not only for a delicious meal but for experiencing the greatest blessings in life. In Grace Before Meals: Recipes and Inspiration for Family Meals and Family Life, Father Leo Patalinghug (yes, the same Father Leo who defeated Bobby Flay on Throwdown!) helps you make family meals a way of life. Combining more than 30 simple but delicious recipes related to personal milestones, family holidays, and faith observances, along with scriptural references and short essays offering wisdom on faith, values, and family togetherness, Father Leo shows that mealtime is the perfect setting for discussing the major issues all families face. In fact, research shows that frequent family dinners can reduce many risks facing children, including drug and alcohol abuse, teen pregnancy, depression, eating disorders, and poor academic performance. These are meals that nourish body and spirit.