Edible And Medicinal Plants Of The Southwest

Alternative Medicine Review, March, 2006 by Mario RoxasThis text covers over 210 western plants within 100 distinct plant profiles, from Acacia to Yucca. Each profile is identified by what the author calls its "main common name." This is followed by the plant's Latin family name, its current Latin binomial, and any other common names. The profile is further broken down into segments such as description, distribution, chemistry, medicinal uses, indications, collection, preparation and dosage, and cautions.Kane's writing style is simple and easy to follow. Drawing from over 15 years of experience in the field, he equips the reader with practical information that can be readily applied, while at the same time lending insights that can only come from someone with a true passion for, and intimate knowledge of, botanical medicines.Herbal Medicine of the American Southwest serves as a decent field guide as well. In addition to the text, the book contains 80 detailed paintings by Frank S. Rose and over 250 photos of the plants covered in the book, allowing for easy recognition on site.Although the name focuses on plants in the southwest, many may be found throughout North America. Such familiar names include dandelion, horsetail, juniper, and verbena. Thus, the medicinal plants in this book go well beyond the geographical borders of its title.For anyone interested in botanical medicine, Herbal Medicine of the American Southwest is a valuable addition to your library.

Edible and Medicinal Plants of the West is a full-colour photographic guide to the identification, edibility, and medicinal uses of over 250 plant species, growing from Alaska to southern California, east across the Rocky Mountains and the Northern Plains to the Great Lakes. Herbalist and naturalist Gregory Tilford provides a thorough introduction to the world of herbal medicine for everyone interested in plants, personal well-being, and a healthy environment.

In this book, close to one hundred men and women from all over southwest Alaska share knowledge of their homeland and the plants that grow there. They speak eloquently about time spent gathering and storing plants and plant material during snow-free months, including gathering greens during spring, picking berries each summer, harvesting tubers from the caches of tundra voles, and gathering a variety of medicinal plants. The book is intended as a guide to the identification and use of edible and medicinal plants in southwest Alaska, but also as an enduring record of what Yup’ik men and women know and value about plants and the roles plants continue to play in Yup’ik lives.

Wildcraft your way to wellness! In Southwest Medicinal Plants, John Slattery is your trusted guide to finding, identifying, harvesting, and using 112 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Arizona, southern California, southern Colorado, southern Nevada, New Mexico, Oklahoma, western and central Texas, and southern Utah.

Originally published: Practical guide to edible and useful plants. Austin, Tex.: Texas Monthly Press, c1987.

Describes 50 Southwest plants that are edible or useful, with a page devoted to each plant's description, range, family, and uses, accompanied by color photographs.

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.